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Kamendony, or black spots, can be formed from a completely healthy person. The reason for this feature is considered unhealthy diet, bad habits, neglect of basic care. Due to the mixing of subcutaneous fat and keratinized epithelium particles, the pores become heavily clogged, forming traffic jams. As a result, the activity of the glands is disrupted, which contributes to the development of bacteria in the skin cavity. Many people do not know how to deal with the defect, so they try to squeeze out acne. Such a move leads to more infection and scarring.
Reasons for the formation of camendones
- neglect of basic rules for skin care;
- wrong selection of decorative cosmetics;
- abuse of tonic pores;
- violation of hormonal failure;
- pregnancy, lactation, breastfeeding, menopause;
- adolescence;
- excessively oily skin from nature;
- frequent consumption of salty, spicy, fried foods;
- lack of physical activity;
- harmful addictions (tobacco, alcohol);
- endocrine system malfunction;
- insomnia, improper work and rest;
- malfunction of the liver and kidneys;
- environmental factor.
How to get rid of black dots on the nose
It is easy to clean the pores from the kendon, if you follow the effective recommendations regarding possible procedures. You are required to comply with hygiene standards and regular use of masks.
Method number 1. Correct use of cosmetics
- Take the habit of regularly applying matting napkins at the slightest appearance of oily sheen. Cosmetic materials of this kind are sold in specialized stores and are relatively inexpensive. Many girls make a mistake when they powder their nose at the sight of excessive greasiness. Such a move clogs the pores more strongly, contributing to the appearance of even more black points. It is quite simple to use napkins: apply them to the nose, press, wait 5 seconds. Repeat the manipulation until the oily shine is completely gone.
- Foundation tools, powder, blush, concealers and correctors penetrate deep into the skin's structure. Due to this, the dermis stops breathing, grease plugs are formed. Fat can not go outside, triggering the development of bacteria. Limit the use of the above formulations or wash them off 4 hours after application. If possible, change the tonal base to BB-cream, developed with age. Before you do makeup, distribute cosmetic primer on the surface of the face (sold in professional stores).
- In the summer, protect the epidermis from direct sunlight. Get gel serum with a special SPF-filter, apply the product before going out. When you visit a tanning bed, ask the administrator to provide a protective cream (for an additional fee). In winter, the use of anti-frost agents (children's cream, Nivea, etc.) will be especially relevant. Refuse the application of night cream, or soften the skin for 2 hours before bedtime. Before going to bed, remove excess cosmetic sponges.
- Start your morning awakening with washing. Do not use for these purposes toilet soap, give preference to special products. Get a daily scrub, gel or facial wash.After the procedure, wipe the epidermis with a lotion designed for your skin type. Morning hygiene ends with applying a light hydrogel, which is 70% water (an extra-moisturizing cream will do). Water for washing should be a contrast (warm first, then cold), but not hot. Many girls rub their skin with cosmetic ice based on medicinal herbs (chamomile, oak, sage, geranium, green or black tea, etc.).
Method number 2. Properly formulated diet
- As mentioned earlier, an incorrect diet has a detrimental effect on the skin. Constant consumption of fatty foods contributes to the accelerated work of the sebaceous glands. Salty foods accumulate fluid, slowing down the natural cleansing of the skin. To get rid of the black dots on the nose, you need to review the daily menu.
- The products that provoke the blockage of pores include oil (vegetable, creamy), alcoholic drinks, fatty meats, hot sauces and seasonings, marinated homemade delicacies, sour cream (fat content of 20%). Also it is necessary to exclude the excessive use of sweets, jam and jam, smoked sausage.If possible, completely abandon the listed products, replace them with more healthy dishes (sugar - honey, smoked sausage - boiled sausage, etc.).
- Normalize the activity of the sebaceous glands and increase the level of metabolism is quite simple. Eat on the "right" products, these include seasonal berries and fruits, fresh or frozen vegetables, lean meat (turkey, chicken, pork pulp, beef, veal, rabbit, duck). Lean on low-fat dairy products (natural yogurts, cereals, kefir, ryazhenka, etc.). Do not forget about legumes and cereals, replace whole grain wheat bread.
- Do not neglect breakfast. After waking up in the morning, drink a glass of water with lemon, then eat cottage cheese with honey and berries or flax / oatmeal. To increase the absorption of calcium (responsible for the normal functioning of the sebaceous glands), boil the cereal in milk (1–2.5% fat). Do not apply to yourself the rule "Porridge cannot be spoiled with butter!". Take the habit 3 times a day to use fresh juices, diluted with water 50:50. If you often drink alcohol, prefer dry or semi-dry white wine to your favorite drinks (no more than 150 ml per day).
Method number 3. Use of folk remedies
In addition to changing the habitual way of life, it is necessary to use effective methods aimed at cleansing the pores. These include hot compresses, masks, scrubs.
- Chamomile compress To steam the skin and clear the nose of black spots, use a hot compress. Brew dry chamomile in boiling water, let it brew for 15 minutes and strain. Dip a towel in the mixture, attach to the problem area. The duration of the procedure is 10 minutes. In this case, the fabric should be moistened regularly, so that the steaming will not stop. After using the compress, wipe the skin with a scrub and melt water (you can replace it with ice cubes).
- Contrast washing. A great option for dealing with black dots is considered a contrast wash. Rinse the skin three times a day, first hot, then ice water. Take at least 5 approaches. The first stage will dissolve the skin, the second step will allow to narrow the pores and push out the sebaceous plugs. If possible, use filtered water that contains the minimum amount of impurities.
- Steam bath Prepare 3 liters of herbal infusion.You can brew sage, birch bark, yarrow, ginseng, lemon balm and other plants. The procedure of steaming in this way is carried out as follows: cover your head with a towel, bring your face to the pan (35 cm distance). Breathe in pairs for 7-10 minutes, complete the procedure by wiping with a cleansing tonic or using a scrub.
- Oat peeling. Mix 30 gr. Between each other. thick honey, 45 gr. oatmeal, 25 ml. fat kefir. Razorte face over the bath, distribute the mask over the entire surface of the problem area. Cover with gauze or cling film, leave for 45 minutes. Wash off first with warm then cold water. Apply moisturizing hydrogel, repeat the procedure 3-4 times a week.
- Mask of soda. Mix the baking soda with cold water to make porridge. Wash with hot water or make a compress to open the pores. Apply soda mixture for a quarter of an hour, then rinse. To enhance efficiency, add a teaspoon of medium flax to the composition.
It is easy to rid the skin of black dots, if you follow the basic rules for facial care. Review the daily menu, choose the right makeup, make masks.Steam and clean the epidermis with steam baths, prepare compresses, do not neglect contrast washing.
Video: how to clean the pores on the face
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