How to whiten your elbows at home

Beautiful white well-groomed hands have always been a privilege of women. Now the situation has changed little. Ladies make masks, use creams and scrubs for brushes. And forget about the elbows. Yes, they are still rarely come across the eyes, and that is why they deprive them of their attention.

Meanwhile, office work implies that the elbows are constantly in contact with the surface of the table. From this, the skin darkens and peels off. How to whiten your elbows at home, without resorting to expensive services of beauty salons?

To begin to stop leaning on them. At work, at a party, at home. And in the evening? Remember. Before going to bed, read a book, climb in social networks, look through a magazine like? Lying on the bed down belly and leaning on your elbows! Or on one side and still the support goes to the elbow. But before the governess taught the wards of the girls: do not put your elbows on the table, turn black!

Elbow skin care is not much different from brush care.It includes:

• baths
• compresses
• scrubbing
• use of masks
• nutrition

It is advisable not to use all the procedures at the same time. Otherwise, you can get cracked flaky skin. White but ruined.

Baths

For each procedure, you will need two bowls or one wide shallow bowl.

It is necessary to dissolve all the components in warm water, put elbows into the mixture and sit for 15-20 minutes. At the end of the procedure, gently blot the skin with a towel and apply a nourishing cream.

Compositions for baths, whitening elbows, a great many. All of them equally well soften and brighten the skin.

1. Potato decoction. Unsalted water, in which the tubers were boiled.
2. Ammonia plus liquid soap. 1 tsp. 1 liter of warm water.
3. Baking soda. 1 tbsp. l on 1 l of liquid.
4. Dairy products. Buttermilk, whey, kefir. It is not necessary to add water to this bath.
5. Tomato juice or pickle from sauerkraut. Also without water.
6. Broth fresh parsley. At 1 liter of boiling water 3 tbsp. l finely chopped greens.

You should not try to whiten your elbows at home in one procedure.Alternate different ways and in 14 days the result will please you.

Compresses

They are a natural fabric (cotton, linen), moistened with a mixture. It should be attached to the elbows, wrap on top of the film or plastic, wrap and leave for some time. Below are written compositions of compresses and exposure time. At the end, rinse with warm water and blot dry with a napkin.

• Mashed potatoes and milk. 30 minutes.
• Oatmeal. 1 hour.
• Olive or flaxseed oil. 30 minutes.
• Apple cider vinegar and vegetable oil in equal proportions. 15 minutes.

All compresses help whiten your elbows and soften the skin well. Therefore, after the procedure, additional lubrication with a nourishing cream can be excluded.

Scrubbing

This procedure is an easy and gentle peeling. Elbow joints require caution. Therefore, the movement should be soft, without strong pressure. The greatest effect gives a mixture of salt and sour cream in a ratio of 1 to 1. And the second whitening mass includes ground natural coffee and honey. Gently massage dark spots for 3-5 minutes, then wash off. In the end, be sure to apply a thick layer of rich nourishing cream.After 10 minutes, blot the excess with a napkin or soft cloth.

Masks

A great variety of whitening ingredients will help to become the owner of beautiful elbows. Their composition is very diverse and you can always choose the most convenient for you.

1. Grate a fresh cucumber or simply cut into slices. Attach to elbow joints for 15 minutes.
2. Lemon cut in half, put to dark spots for 10 minutes. Halves can not be thrown away, but wrapped in a bag or cling film, then put into the refrigerator. They are enough for a few more procedures.
3. Fresh cottage cheese mixed with fatty yogurt, applied to the skin, leave for 20 minutes. Next, wash off.
4. Mix milk, glycerin and lemon juice in 1 tbsp. l Lubricate the elbows, wash off after 15 minutes.
5. Raw juice of potato or fresh aloe leaf is rubbed into the darkening area with gentle movements for 20 minutes. After being washed off.

Just do not overdo it. White spots on elbows look very unnatural and aesthetically ugly. Especially when the hostess herself has a tan skin or is thoroughly tanned in the sun.

Nutrition

A lot has been written about the nutrition of the skin outside. But after all it needs to be fed from the inside. This will require eating more foods containing vitamins A and E. These are beef and fish livers, butter, egg yolks, red and orange fruits, dark green vegetables.

You can purchase vitamin microcomplexes in the pharmacy and drink them periodic courses. Or buy separately. Only be sure to strictly follow the dosage, following the instructions. The reduction will not bring the desired result, and the increase - money down the drain. Vitamins just do not digest.

Some recommendations

1. If you notice a dramatic darkening of the skin of the elbows, a change in the state for the worse, then we recommend that you contact a specialist for a full examination. Very often it is a signal from the body, indicating a serious endocrine disruption. These include diseases of the thyroid gland, diabetes, adrenal tumors.
2. A few more reasons why the elbows darken are psoriasis, menopause, vitamin deficiency. If these reasons are excluded, then the cosmetic means of popular wisdom will be quite enough. Otherwise, scrubs and masks can not do.We will have to undergo a full complex treatment.
3. You can go to the beauty salon, if there is no possibility or desire to whiten your elbows at home. Just remember: one procedure can not do, so you have to spend a lot of money and time.
4. It so happens that you are just lucky, and from your youth you are the owner of smooth white skin on the elbow joints. Do not flatter yourself. Nobody canceled age changes. During daily care, do not forget to pamper this area with moisturizing or nourishing creams. Then the elbows will still please their condition and appearance for a long time.
5. Try not to use industrial tonics or whitening lotions. No doubt, the result is noticeable almost immediately. But at what cost? Most of these cosmetics contain lightening ingredients that adversely affect the body. And if at one time there is nothing, then with prolonged exposure these substances accumulate in the skin, which will lead to serious unpleasantness in the future.
6. Take these poses less often when you have to lean.If you have to sit at a desk or at a desk in the audience for a long time, then just move your arms so that your elbows are hanging slightly from the lid. Reliance on the hands will remain, but the skin of the elbows will be safe and will not darken.

Sometimes the body is all right, and all efforts to whiten your elbows at home are in vain. Then just look at the hands of your moms, grandmothers, sisters. Perhaps in your family "black elbow syndrome". This is not a disease, but a feature of the pigmentation of the skin on the hands. And nothing can be done about it. Be humble and love yourself for who you are.

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