How to wean a child to sleep with his mother: tips for parents

Women who practice sleeping with their babies are less tired and nervous. The baby, lying next to the parent, listens to her heartbeat, inhales the familiar smell. The child quickly calms down, less naughty and crying in the middle of the night. Mom and Dad more rest and sleep. But one day they realize that the time has come to relocate the baby in their own crib or even a room. How to wean the baby from sleeping together quickly and without hysterics?

Traumatic practice

It is good for six months babies to sleep with their parents. Small children learn the huge world gradually, and often the surrounding sounds and smells frighten them. Mother's voice and hugs - the best sedative that drives away nightmares, and sometimes even treats colic.At this age, joint sleep is a salvation for parents who are tired of night screams and motion sickness.

By the age of one and a half, babies become more independent and courageous. Babies do not bother colic and midnight hunger. They are less often applied to the breast, and some refuse from mother's milk and switch to adult food.

One year old baby needs a separate bed. Children who sleep with their parents up to 3-5 years old develop a strong dependence on the mother. The kids do not let the parent even go to the toilet, they are hysterical if the woman went to the store for 20-30 minutes.

Moms who practice sleeping together at the age of three and older, deprive the child of their own space. The kid becomes dependent, can lag behind in development. Some children later learn to use cutlery and a toilet.

A 2-3-year-old child dependent on her mom can be jealous of her dad. Expel him to the sofa, act up and fight. Psychologists are advised to refuse to sleep together at the age of 1.5-2 years to avoid such situations.

The right mood

Some mothers believe that sleeping together is a demonstration of their great love. But you can show your child tender feelings in another way. Often hug and praise the baby, play with him and read fairy tales. Children do not cease to adore parents when they begin to sleep separately.

A private room is not a punishment, but a gift. Both adults and young family members need a personal space. Mom must insist on her. If the child bought a cot, he sleeps in it, and not side by side with the parents. Kids resist, capricious, cunning, but if they do not manage to convince adults, they give up.

Soothing touches

A sharp rejection of joint sleep can injure the child's psyche. Moms teach the child to a separate bed gradually. When breastfeeding, sit in a chair or on the sofa. You cannot lie down with the baby. Meal is one of the most intimate moments when a child contacts a parent. He should not be associated with a bed or sofa.

After feeding, the woman cradles the baby and returns to the crib. Gradually, the child develops a reflex.He eats up, and then falls asleep separately from his mother. Reception is triggered if the baby is 3 to 9–10 months old. The baby just does not have time to get used to sleeping together. Rest associated with his cradle. The main thing is that the child does not remain alone. While the baby falls asleep, mom pats his tummy, sings or tells a fairy tale.

Minus way: mom has to regularly get up to feed, change clothes or to rock the baby. Not all parents are ready to wake up in the middle of the night and go to another room to a crying baby.

With children who are 1-2 years old, you need to negotiate. Dad removes the side panel of the cradle and moves the baby’s bed to the adult. You can put a folding chair, if he has a flat and hard surface.

Mom invites the child to go to bed. The partition is missing, so the baby seems that he is sleeping with his parents. The main thing is that in the middle of the night the child does not climb half of the bed on her mother's bed

Between the children's chair and the adult sofa lay a blanket or blanket rolled up in a roll. The soft barrier will not allow the sleepy baby to move to their parents. The blanket is stuffed into the gap between the bed and the cradle so that the sleeping child will not get stuck in it if it is tossed and turned.

The woman lays the baby on the chair, and she necessarily falls next.Includes a night light, gets a book with fairy tales from the shelf and reads. You can just take the child by the hand and be silent. Children are different: some fall asleep only for a song or story, others need silence and mother's embrace. Parents find a quick way to motion sickness experimentally. The main thing is to wait for the moment when the child falls asleep. Then the woman can gently get out of bed and go to the kitchen to drink tea and read a book. Tired mothers are advised to forget about dirty dishes and just relax while you can.

Room for adults

Children aged 2.5–3 years old are ready to move into their own bedroom. Parents prepare the baby for this event in a few months. It is said that all adult girls and boys have separate rooms. In the children's bedroom live soft toys, and there is a magic bed. She shows colorful and cheerful dreams to all adults. You just need to lie down, take cover with a warm blanket and close your eyes.

The tale of the room for the big boys and girls and the magic bed tell the child unobtrusively. For example, mother offers to play or draw.And during the process, so that the baby is not boring, shares a secret. The woman necessarily mentions that only adults can enter the room.

When the child becomes interested and asks if he is big enough for his own bedroom, the mother offers to go to the store and check. If the baby finds his magic bed in which he will dream of fabulous places, he can consider himself an adult.

Do not necessarily go to the store with the child. Parents buy their own bed and offer the baby to check how magical it is. If the young owner will sleep in a new room all night, then mom and dad chose the right furniture. Did the child have nightmares? It is necessary to decorate the bedroom with drawings and amulets so that they chase away bad dreams. The main thing is to turn the move into a real fairy tale or adventure.

Furniture and accessories for a good sleep.

A bed for a 2–3 year old baby should be even and firm. Pillows are not given to small children, they lead to a curvature of the spine. Mom chooses a warm blanket and linen from natural fabrics. The child will enjoy bright pillowcases and sheets with beautiful pictures.They will make the bed cozy and safe.

In the children's room should be a night light. It is desirable that the child himself chose the lamp. In the form of a cartoon character or a beautiful flower. The light should be soft and muffled. Yellow, green or blue. The colors are soothing and relaxing. No red lights. They scare and do not allow to fall asleep.

If the child is disturbed by light, the nightlight is turned on in the corridor or the next room. Small children are afraid of the dark, especially when the mother is not around. You can not lock the baby in an unlit room and hope that he will overcome his fears. Darkness causes an attack of hysteria and panic in the child, leading to the development of complexes and serious phobias.

Fun moving

Together with the bed and the night light, the parents buy the baby a large soft toy. Teddy friend chooses a child. While dad prepares the bedroom and glues wallpaper, mom sleeps with the baby. The toy also rests on the parent's bed. A woman puts a teddy friend between herself and the child so that he gets used to hug a bear or a cat instead of a mother. Then the parental gift will be associated with comfort, warmth and security.

The child will take the plush toy with him to the nursery. She will become his guard, who will protect from monsters and bad dreams.

From the first day, mother makes it clear that only a baby sleeps in a nursery. In the evening she comes to the child, sits in a chair or on a bed, reads fairy tales or talks about something. But when a son or daughter falls asleep, the woman gets up and leaves.

Children are not always enthusiastic about moving. Often they:

• wake up in the middle of the night by chance or on purpose and come to the parent’s bedroom;
• asking mom to stay in their crib;
• call parents and complain about monsters;
• cry and refuse to fall asleep in the nursery.

The child who came to his parents in the middle of the night, for the first time, is soothed and taken to his room. If necessary, give a drink, change diapers, read a short tale. The second time mom says nothing. Silently takes his hand and returns to the nursery. She covers, gives a toy and leaves.

Sometimes parents have to repeat the procedure 5-7 times a night. The main thing is to hold on and not scream. Say nothing, do not argue, but silently withdraw back. The child must understand that:

• sleep with mom and dad can not;
• no one is going to play with him;
• at night, children rest, not roam the apartment.

Usually the baby has 3 days to learn the new rules. Parents need to go through a period of adaptation and not give up.

More difficult with children who make up stories about monsters under the bed. Mom or dad have to get up in the middle of the night, check the closet and other scary places, and then calm the frightened child. Adult talk of fantasy will not solve the problem. Small children believe in fairy tales, so parents come up with a few simple rules on how to get rid of the monster under the bed. For example, stronger hug a toy and ask to chase the monster.

If the fairy tales do not work, and the child brings himself to nervous breakdowns, parents should consult with a psychologist. Perhaps children's fears are the result of mental trauma that needs to be worked through. After several sessions, the monsters will disappear, and the baby will be happy to fall asleep in his own bedroom.

Sly methods

The child will not have the strength and desire to arrange night tantrums if mom helps him get rid of excess energy. A woman for a few days forgets about washing and cleaning floors and around the clockplays with the baby. No cartoons or even nap. The child must:

• run around the apartment;
• jump or dance;
• walk on the street for 3-4 hours.

Exercise exhausts young children. In the evening, they are happy to lie down in their own bed and quickly fall asleep.

The methods have disadvantages:

1. A woman can not always shift household chores to her father or grandmother.
2. Children deprived of daytime sleep, become irritable and capricious.
3. Some kids do not like to walk and refuse to outdoor games.

Mom is trying a different approach. It allows the child to come into the parent’s bedroom at night. In the afternoon he puts the child in his own bed. When he gets used to waking up in a different setting, his mother begins to teach him to rest separately from his parents.

In the evening, the woman allows the baby to fall asleep at his side, then gently transfers him to the nursery. It is important that the bed was warm. Under the blanket put a heating pad or several bottles filled with hot water. Children wake up from the cold, and parents have to re-rock them.

Tips

1. The child will quickly get used to a separate room, if the mother will play with him a lot and communicate during the day.Children without parental attention, it is more difficult to refuse to sleep together.
2. After lunch, the baby is fed with light mashed potatoes and juices. In the evening, give porridge or meat dish. Have well-fed children sleep strong and healthy. After a hearty dinner, the kids relax and without any hysterics agree to stay in their room.
3. The baby goes to bed at the same time. Mom must comply with the regime.
4. Parents come up with the ritual of falling asleep. For example, at first the baby takes a warm bath, then puts on his pajamas and listens to a fairy tale.

Children who are used to sleeping together, do not want to part with their mother. A woman will have to endure whims, tears, nightly motion sickness and screams. But mom must defend their borders and not give up. Only then the baby will understand that it is time to sleep separately from the parents, and will agree to move to the nursery.

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