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We all live in conditions of rather bad ecology, many of us eat not very healthy food, some, besides, have a number of bad habits. All this adversely affects the body. The accumulation of harmful substances and slags in it significantly undermines our health. To get rid of them will help cleaning. How to cleanse the body with this drug and when should it be done?
Activated carbon, what is it?
Activated carbon is a very powerful sorbent, which is used both in industry and public utilities, and in medicine. As a medicinal substance using highly purified coal, which can be taken orally.It has very little in common with the rock that is mined in the mines. For the production of medicines used, as a rule, charcoal.
Now it is necessary to understand what activation is and how ordinary coal differs from activated one. Activation is the process of opening pores. The fact is that coal has a very large number of pores, which significantly increases its surface. However, they are usually in the closed state prior to activation.
Activation is carried out using exposure to ultra-high temperatures and processing certain chemicals. After activation, the surface of 1g of coal can reach 1500-2000m2.
It should be noted that coal is not included in the composition of white activated carbon at all. It is so named because it is also a sorbent. In addition, the duplication of the name of the famous drug is a win-win marketing ploy. In fact, white coal is produced from silicon dioxide and cellulose. Its properties are in many ways similar to the properties of conventional activated carbon.
When to take activated charcoal
The need to cleanse the body with this drug arises if you notice the following symptoms:
- Dyspeptic symptoms: flatulence, heartburn, nausea, diarrhea. They do not necessarily appear in case of poisoning. Sometimes even fresh, but not very useful food can cause such manifestations.
- Mood swings. This symptom can be caused by various reasons, one of which is the accumulation in the body of harmful substances and toxins that are toxic to the central nervous system.
- Chronic Fatigue Syndrome. This manifestation is characteristic of the accumulation in the body of many metabolites, which activated carbon is capable of removing.
- Skin problems Slag adversely affects the sebaceous glands and can lead to clogged pores. At the same time, acne, black spots and oily seborrhea appear on the skin.
- Tired appearance. Our face is the mirror of the whole organism. It is better than other parts of the body reflects all failures in the body. Circles and dark spots under the eyes, dry or oily skin, pale or jaundiced color - these are the signs that say it's time to cleanse the body.
- Allergic reactions. Food allergies - is, above all, the imperfect work of the digestive and immune systems. In order to quickly remove the allergen from the gastrointestinal tract and prevent it from getting into the bloodstream, you can take activated charcoal.
- Excess weight. Activated carbon is a great helper in the process of losing weight. However, it should immediately be noted that taking this drug for weight loss alone is not enough and this process should be approached comprehensively.
- Problems with nails and hair. Nails and hair are appendages of the skin. They are very sensitive to the poisoning of the body with toxins and toxins. Pale, dry and brittle hair, yellow, crumbling nails are signs that it is time to clean the body.
Before using this tool should consult a doctor, because activated carbon has a number of contraindications to use.
Contraindications to the use of activated carbon
- Peptic ulcer and duodenal ulcer;
- Any bleeding from the gastrointestinal tract in history;
- Taking other medicines;
- Tendency to constipation;
- Cachexia (critical weight loss);
- Syndrome malabsorption and maldigestia (decrease in the absorption of food).
The principle of action of activated carbon
As already mentioned, activated carbon has a very large surface area, several thousand times the size of the tablet itself. This characteristic gives it a great adsorption capacity. It is necessary to understand in more detail what adsorption is.
Adsorption is the process of absorption of a substance from the phase of any state of aggregation with the help of another substance having a large surface area. Simply put, passing through the gastrointestinal waste, activated charcoal attracts molecules of various substances. These molecules are deposited on its surface and can no longer enter the body from the digestive system.
Another feature of activated carbon is that it is not absorbed in the body. The human body does not have enzymes that could break down particles of this substance into molecules. Because activated carbon leaves the body in the same form in which it enters it. All substances that are adsorbed on the surface of the coal also can no longer enter the body.They are firmly connected with the sorbent and without it can no longer be absorbed.
Thus, it can be said that activated carbon does not have a generalized effect on the body. It does not enter the blood and affects only the organs of the digestive canal through which it passes.
Another useful property of this substance is its catalytic activity. In humans, activated carbon has a weak reactivity, but it is enough to split large molecules into small ones that can adsorb on the surface of coal. Thus, most chemical elements and molecules are able to be removed along with coal.
How to take activated carbon to cleanse the body
This tool is sold in a pharmacy and costs a penny. It is sold in the form of tablets or capsules. Capsules are several times more expensive, but they are more convenient to take. The tablet should definitely crush into powder. The sum of the adsorption surface of small particles is greater than the surface of a single tablet.
The capsule contains powder.Its shell dissolves in the stomach and further only particles of activated carbon move along the gastrointestinal tract. This is convenient because it eliminates the settling of coal particles in the oral cavity. Drink activated carbon in any case, you need plenty of water.
The dosage is calculated as follows: for every 10 kg of body weight, take one tablet of coal. In this case, the mass should be rounded up to tens by the rules of arithmetic. For example, with a body weight of 73 kg, you need to drink 7 tablets, and with a weight of 76 kg - already 8 tablets. That is, from 66 to 75 kg - 7 tablets, from 76 to 85 kg - 8.
The required amount of coal must be taken twice a day, morning and evening. The duration of cleansing the body is two weeks. Longer taking this drug is not recommended.
It is worth remembering that along with harmful substances, coal removes from the body and beneficial. When using this drug may occur hypovitaminosis. That is why, after the end of the course of purification should begin to take multivitamins. Take them simultaneously with coal is impractical because in this case, the vitamins will also be adsorbed on the surface of the coal and removed from the body.
Activated Carbon Analogs
Analogs can be called any substances with high adsorption capacity. These include:
- White activated carbon;
- Smecta;
- Enterosgel;
- Polyphane;
- Filtrum;
- Polysorb;
- Kaopektat.
In general, indications and contraindications to the use of these drugs are the same as for activated carbon. The mechanism of action is also almost identical, but their cost is higher.
In addition, you can try to cleanse the body with the help of plant substances. For example, flax seeds are perfect for cleansing. In addition, they have fewer contraindications.
Thus, we can conclude that activated carbon is a mineral aid in the struggle for the beauty and health of the body. It is not absorbed into the bloodstream, exerting its effect only in the digestive tract. Activated carbon is able to adsorb on its surface and remove many toxic substances and harmful slags from the body. However, he has a number of contraindications. In order to prevent side effects, it is necessary to strictly observe the dosage and duration of treatment.
Video: activated carbon cleansing
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