How to tighten your cheeks at home

Many representatives of the fair sex want to have taut cheeks. Fashion-watched girls often face round faces and try to get rid of this feature. For various reasons, it seems that it is the thin cheeks that are the standard of beauty. Do not turn to plastic surgeons to get the perfect oval of the face. There are options for exercises to tighten the cheeks at home.

Practical advice

The skin on the cheeks sags as a result of an incorrect diet, age-related changes, ecology, lack of proper cosmetic care, dehydration of the skin.

1. There are a number of simple exercises developed by cosmetologists. These manipulations are aimed at reducing the roundness of the cheeks. As a result of regular exercise, the skin is smoothed over the entire surface of the face,as well as creases around the nose and lips.
2. Use high-quality tools to tighten the skin of the face in places of unwanted wrinkles. Do not forget to apply hydrogels and masks in conjunction with other means. Comprehensive procedures will help to eliminate the sagging of the cheeks and contribute to their speedy tightening.
3. Get in the habit of using ice based on healing herbs. As a basis, you can take dried plants sold in pharmacies. Absolutely everything will do: melissa, yarrow, sage, geranium, chamomile, etc.

Cheek Skin Tightening Technique

When you do the exercises, you will achieve tight cheeks, as well as get rid of the signs of a second chin. The procedure should be carried out 3 times a day for 1 month.

1. Sit on comfortable furniture, straightening your back, head thrown back. The lower jaw needs to be advanced and the lip protruded. Start clenching the jaw, trying to touch the lips together. Do 30 repetitions.
2. Sit up straight, keeping your head straight. Begin to squeeze (strain) and relax your cheekbones with your mouth closed. Do 40–45 repetitions.
3. Take a comfortable lying position, completely relax.Then begin to intensively squeeze the jaw, so that the muscles of the cheeks tighten. If possible, move the lower lip away. Ottopyrte it forward, then lower down. Perform 35 repetitions.
4. First of all, the head should be raised up, turn left and lower the chin on the shoulder joint. Return to the starting position, do the exercise in the opposite direction. Manipulations are performed 40 times in both directions.
5. Put a pencil in the mouth, close the jaw. Then try to pronounce the vowels I, I, A, U, U, E, E, U, E. Exercise should be carried out for 15 minutes. A slightly modified method is possible, speak the words with the maximum number of listed letters.
6. Take a sitting position on the edge of the furniture, straining the body. Lower the head so that the chin touches the chest. Drive them from the left shoulder to the right and vice versa, lingering each time at the extreme point for about 7 seconds. Repeat 40 times.
7. Laughter is one of the best medicines for tightening the skin of the cheeks. The secret is that during the fun most of the facial muscles are involved. When you laughminor creases are smoothed and the skin is noticeably tightened. Oval face begins to acquire beautiful outlines.

Massage to tighten the skin of the cheeks

Conduct a variety of exercises for facelift, alternating with a directional massage.

1. Take 30 gr. heated honey (you can melt it in the microwave or on the steam bath). Next, dip your fingers in the composition and begin to pat them on the problem areas until the honey becomes more viscous and begins to stick. This procedure is carried out before the redness of the cheeks. Upon completion of the manipulation, wash with cool water, wipe your face dry with a cotton towel.
2. Apply the lotion to the skin with a cotton pad, then use a cream with high fat. Pinching your cheeks, move from chin to cheekbones.
3. Take advantage of the hydromassage using the shower and water pressure. Razorte body in a hot bath, then direct the stream to the cheeks. For the best effect it is recommended to replace hot water with cold. The skin of the face will tighten, wrinkles will be smoothed. It is better to conduct a similar massage daily.
4. Get a special glove for facial massage at a cosmetic store.With it, knead the skin around the cheeks and chin. Perform the procedure once a week.
5. There is another effective way to increase the elasticity of the cheeks. You will need 2 containers - with hot and cold water. Put one towel in the bowl. Then alternately tap them on the face for 10 minutes, changing the cycle from cold to hot.

Masks for elastic skin cheeks

Various masks will help tighten the cheek area, they have an excellent rejuvenating effect.

1. Egg. It will take 1 egg, knead it with a whisk, apply on face and cover with plastic wrap. Wait 25 minutes, spend the procedure every day for 3 weeks.
2. Honey. Take 1 egg yolk, 25 ml. corn oil, 35 gr. honey Stir until smooth, apply to cheeks, wait 25 minutes. Repeat the process every other day for a month.
3. Cucumber. Peel the cucumber, chop it into a slurry together with the seeds. Add beaten egg white and 25 ml. olive oil. Spread the composition over the cheeks, rest for 45 minutes. Repeat the procedure every other day for 2 weeks.
4. Corn flour. Stir 50 grams.corn flour and 1 egg white, bring the mixture to homogeneity. Spread over face, wait 35 minutes. Apply masks every day for 3 weeks.
5. Oat flour. Connect 55 gr. oatmeal, 50 ml. milk, 20 gr. baby cream. Stir the ingredients until smooth. Apply the composition on the cheeks, wait 45 minutes, then rinse with cold water. The procedure is carried out 1 time in 2 days.
6. Dill. Crush the dill, pour 35 ml. olive oil, add 40 gr. oatmeal flour. Stir the ingredients, apply to the area of ​​the cheeks. Go relax with a mask on the face for 1.5 hours. Rinse with melted water. Apply this product 3 times a week for 2 months.
7. Tomato. Peel 1 tomato, crush it in a blender, add 30 ml. olive oil. Lubricate the face, hold for 25 minutes. Apply the mask every other day for 1 month.
8. White clay. Purchase white clay, dilute it in warm water according to the instructions, add 35 ml. natural grape juice, 25 ml. corn oil. Stir the mixture until smooth, apply to the skin. Wait 30 minutes. Perform the procedure 1 time in 5 days.

It is quite possible to buy taut cheeks at home without surgery intervention. To do this, be patient and time enough.Do not forget to perform exercises for facelift in a timely manner. Use quality cosmetics directional. Wipe your skin with ice, laugh more.

Video: exercises for cheeks and cheekbones