How to do a head massage for hair growth

Long hair will always be in fashion. They attract the views of others and give the image of light sexuality. However, it is quite difficult to grow a shoal of impressive length. Many girls clutching their heads, not knowing what to do. New-fashioned cosmetic products are powerless, while a head massage for hair growth can be easily done at home. Consider the important aspects, we give practical advice.

Recommendations to accelerate hair growth

1. Long hair needs constant moistening, but treatment must begin from the inside. Drink at least 2.7 liters. filtered water per day, lean on fresh juice and green tea.
2. Do not comb the hairbrush comb with iron teeth, such tools contribute to the cross section.Also refuse from plastic devices, because of them hair is electrified.
3. Get a wide scallop made from tortoise shell. It does not break the hair structure, the tool can be used even on wet strands. An alternative is a massage brush with natural bristles.
4. It is important to remember forever that 2-in-1 cosmetic products slow down hair growth by 1.5 times. In this case, the strands become dry and brittle, since such agents belong to express cosmetics. Choose quality products based on biotin, ceramides, silk proteins, keratin.
5. Try to find a way out of any negative situation. During stress, hair begins to fall out, their growth slows down. The same applies to those who drink alcohol and smoke, get rid of bad habits.
6. To restore blood circulation and, as a result, to awaken the hair follicles, it is not enough to massage the head. Start to play sports, physical activity saturate the cells with oxygen.
7. Sip on a course of multivitamins designed specifically for hair growth. Such drugs can be purchased at a pharmacy or a specialized cosmetic store.It is also necessary to use ascorbic acid, sulfuric yeast, badger and fish oils.
8. Pay attention to the daily diet. Compose it in such a way that the menu includes vitamins of all groups (from A to PP). Also products should contain zinc, magnesium, potassium, copper, iron, calcium. Focus on protein foods, vegetables, fruits. Completely refuse fast food.
9. Not many people know, but you can accelerate hair growth, if you regularly use flax or oatmeal (it is better to combine them). At the same time, legumes, whole wheat bread, sea shake and lean meat are important.
10. Use professional products marked "to accelerate hair growth." Prefer shampoos, masks, balsam sprays and serums. Discard daily shampooing.
11. If you are a lover of visiting fresh and salty springs, baths and saunas, wear the appropriate headgear. At the same time, after each bath, rinse the shock with running water and decoction of herbs.

How to do a head massage with coconut oil

The most effective drug to accelerate hair growth is considered to be coconut oil.

1. Get unrefined composition in a pharmacy or a cosmetic store, scoop 125 gr. means and place it in a deep ceramic or glass bowl.
2. Put the container in the microwave for 20 seconds, melt. Optionally, you can melt the product between warmed palms or use a water bath.
3. After the composition is ready, distribute it over the tips of your fingers. Comb your hair with a comb, divide it into several partings.
4. Run your fingers into the hair, massage your skin a little in a random order. Then gently pour coconut oil on the top of the head, rub into the root zone. Go to the back of the head, massaging the skin with the fingertips.
5. Next, moisten the brush for coloring in the composition, process the line of hair at the forehead, temples and the area behind the ears. Begin rubbing the mixture in a circular motion until the oil is almost completely absorbed.
6. Dampen fingers in the tool, walk around the entire perimeter of the head. It is important that the skin is covered completely. If there are dry areas, correct this mistake.
7. The duration of the massage of the crown is 5 minutes, the temples - 3 minutes, the back of the head, the hairline on the forehead and neck - 7 minutes. Moreover, if the skin does not absorb oil well, time should be increased.
8. After all the manipulations, wrap the head with cling film, leave for 3 hours. The composition is washed with warm water and balm, after which the head is washed with shampoo. To enhance the effect and nutrition of hair, you can distribute coconut oil over the entire length of the hair.

How to massage the head with nicotinic acid

1. Due to the content of vitamin PP, nicotinamide and niacin, acid is a complete stimulator of hair growth. Vitamin PP struggles with increased greasiness, niacin nourishes cells with oxygen, and nicotinomid awakens hair follicles.
2. Nicotinic acid is sold in a pharmacy. The composition is available in the form of ampoules, which is an undeniable advantage. The mixture is absolutely harmless. To properly use nicotinic acid, comb the strands, lift them at the roots.
3. Scoop the compound into a syringe without a needle, spread it in dotted movements over the entire surface of the head.The distance between the drops should be about 1 cm. To facilitate the procedure, it is better to apply the product on partitions.
4. When a massage is important to follow the sequence. First, the temples and the hairline near the neck are processed, then the back of the head and the top of the head. In this case, the massage of a separate zone should take at least 10 minutes.
5. The tool is rubbed in a circular motion. To enhance the effect, nicotinic acid can be applied to the fingertips. The procedure should be carried out at least 2 times a day, the course is 3 months.

How to do a head massage with burdock oil

In contrast to coconut oil and nicotinic acid, the burdock is aimed not at accelerating growth, but at strengthening the bulbs. However, many girls prefer to do a head massage with this product.

1. Get at the pharmacy burdock oil (clean), pour 100 ml. means in an enamel pan and heat up. The mixture should be warm, not hot.
2. Comb the strands, moisten the brush in the product and go through the entire root zone. Your movements should resemble the process of dyeing, it is important to soak each centimeter with the compound.
3. After the oil has been applied, wrap the head with cling film, wrap yourself in a towel. Turn on the hair dryer, warm up the head for 7 minutes from a distance of 35 cm.
4. Remove the towel and film, massage the top of the head with both hands for 10 minutes. Next, go to the back of the head for about 5 minutes, then go down to the hairline at the neck (5 minutes). Complete the treatment with a massage of the temples (10 minutes) and forehead (3 minutes).

Do not blow dry your hair, do not use curling iron, hair rollers, hair straightener. Refuse staining and perm, massage with burdock or coconut oil, nicotinic acid.

Video: how to speed hair growth