How to do facial massage from wrinkles

What modern women don't do to stop time and look young. Painful cosmetological procedures, expensive cosmetics, it comes even to surgery. Often, however, none of these methods provides a guarantee that the result will be safe and natural. At best, we remain with our old wrinkles, at worst - we get a stone face with traces of an unsuccessful operation. Why go to extremes, if you can tighten your face by yourself - without the heavy costs, and most importantly, it is absolutely safe!

The benefits of facial massage

Facial massage was known in the times of ancient Egypt. The beautiful Cleopatra massaged her face with warm and icy stones, various rough objects. Perhaps it was this secret of cosmetology that helped her become famous for its unprecedented beauty and smoothness of the skin? Let's try to understand the benefits of facial massage in more detail.

1. Facial massage improves blood circulation in the epidermis, which enhances the nutrition of skin cells. The dermis is saturated with vitamins, minerals, oxygen.
2. Regular massage trains the muscles of the face, prevents them from sagging, brings them into tone. Due to this, the face noticeably pulls up, the flews disappear, the overhang of the upper eyelid becomes much less noticeable, a lost oval of the face appears.
3. The anti-wrinkle massage removes the upper keratinous layer of the skin, leaving the surface smooth and tender. Regular peeling accelerates the regeneration of the skin, makes it renew and look younger.
4. Constant stimulation of the skin leads to accelerated production of collagen and elastin. Due to this, the skin becomes more elastic and smooth.
5. Normalization of blood circulation eliminates burst capillaries, age spots, non-uniform color. The skin gets an even and calm shade without defects.
6. If you do massage constantly, you can significantly reduce the folds of the nasolabial triangle and wrinkles around the eyes. This improves the overall condition of the skin - it becomes taut and fresh.
7. If you suffer from swelling of the face, massage will help rid the skin of excess fluid.This is especially necessary for women suffering from bags under the eyes.
8. In addition to cosmetic effects, massage helps to cope with health problems. A measured relaxing face massage soothes, relaxes, relieves headaches and insomnia.

Facial massage is not only getting rid of existing wrinkles. Regular stimulation of the skin is an excellent protection and prevention of the appearance of possible irregularities and folds. If everything is done correctly, you will be able not only to stop the time, but also to reverse it!

How to prepare for a massage

Massage is a serious procedure that does not tolerate illiteracy. With the wrong actions can be the opposite, stretch the skin. It will look loose, there will be many new wrinkles.

First you need to prepare the skin for a massage. If you have dry skin, it must first be steamed out. To do this, prepare a decoction of herbs and hold your face over the steam for at least 5 minutes. It is not recommended to steam your face if you have oily skin with dilated pores. In this case, you can simply make a warm compress from medicinal herbs.

Gather your hair and rinse your hands thoroughly before the massage. For convenience, you need to put on the skin a thin layer of any oil or cream. If you are using a new cosmetic product that has never been applied to the skin, make an allergic test. To do this, apply a little money on the inside of the elbow or wrist. If there is no redness and itching, you can use the product on the skin of the face. It is very convenient to combine a facial massage with a mask. The effect of such a procedure is enhanced at times.

How to do facial massage

It is better to do massage before going to bed, so that after the procedure, do not load facial muscles with facial expressions. It is better to do massage in a sitting position, in a relaxed state. Exercises need to be performed consistently.

1. First mash your skin a little. To do this, steamed epidermis, you need to stroke a little, pinch, lightly knead with your fingertips. You can do light pressure on the nose, the wings of the nose, the area of ​​the crow's feet. Light tingling and swelling of the skin stimulate blood flow. When the skin turns pink and burns a little - it’s ready formassage.
2. The tightening movements in the massage should be directed upwards. That you must remember once and for all. So you need to do a massage, apply cosmetics and rub cream. Take it into habit, and you will slow down the process of sagging skin on the face.
3. Swipe your fingertips from the center of the chin to the earlobes. Movement should be smooth, smooth. This exercise is aimed at tightening bryley.
4. After that, make a few lines from the center point of the lower lip to the ear lobes.
5. Trace from the center of the upper lip to the temples. Each smooth movement should be repeated 8-10 times (on both sides of the face).
6. Then we carry out the tightening movements from the corners of the lips to the center of the ears. Movement should be not just stroking, but pulling.
7. The next movement - pressing on the grooves near the wings of the nose. Do 4-5 intense clicks, then slide your fingers from the designated place to the temples. Such movements protect our face from the formation of nasolabial folds.
8. After that, you can begin to massage the upper face. To do this, draw a line from the nose to the outer edge of the eyebrow. It helps to smooth wrinkles on the forehead.
9. You can get rid of the impending century with the help of such an exercise. Pinch some skin between your fingers and slide a fold from one corner of the eye to the other. The same manipulations spend with an eyebrow. Do not forget to work out both sides of the face.
10. The following movements are aimed at tightening the skin around the eyes. To do this, swipe your fingertips from the outer corner of the eyes to the inner on the lower eyelid and back on the upper eyelid. After that, use your fingertips to lightly pat the lower eyelid. This will get rid of the accumulation of excess fluid and the formation of bags under the eyes.
11. Then do not forget to massage your neckline with strokes, pats and light pinches. After all, this zone often gives the true age of a woman.
12. You can finish the massage by tapping the skin with the back of your hand. After patting, do not forget to do the prevention of the formation of a second chin - pat the area under the chin with the back of your hand.
13. After the whole procedure, wipe your face with an ice cube. It will soothe hot skin, narrow enlarged pores, tighten the oval face and bring the epidermis to tone.Greater effect can be achieved if instead of simple water for freezing use decoctions of herbs, juice of berries and fruits.

Perform such a massage is better daily. In this case, a tangible result can be seen in 2-3 weeks of regular procedures. If the purpose of the massage is to prevent wrinkles, it can only be done 2-3 times a week.

What to do massage

You can do massage with a variety of natural ingredients. For example, mix kefir with chopped cucumber and use this mixture instead of massage oil. So you not only get the effect of the massage, but also significantly moisturize the epidermis, rubbing it into such useful components.

Contraindications

Some people need to be very careful when performing an anti-wrinkle facial massage. If you have warts or large hanging moles on your face, you cannot massage this area. In addition, women with oily skin need to beware of massage - because the increased blood circulation accelerates all processes, including the activity of the sebaceous glands.

You need to be careful in the massage, if there are herpes on the lips, and on the skin any cuts and injuries. Massage with a large number of painful acne should also not be. If there is couperose on the face, massage the area with spider veins should be very, very delicate. Face massage also cannot be done with such a rare hereditary disease as hemophilia. If you are in doubt, whether it is possible to massage with a particular diagnosis, consult your doctor.

A rare woman does not want to look perfect. And even more rarely, a woman agrees to lay her face under a knife to look beautiful and young. After all, this is a kind of lottery. If you are lucky - you turn out to be a beauty, you are not lucky - traces for life In order not to risk your natural beauty and health, tighten your face and get rid of wrinkles in safe ways. The only condition for a real result is the regularity of actions. And then you can be proud of your reflection in the mirror at any age.

Video: anti-wrinkle face massage