Shampooing Your Head: A Step-by-Step Guide

During Soviet times, printed publications advised girls to wash their hair 1 time in 10 days. Agree, now the task seems impossible. Commented on these recommendations that the regular exposure to cleansers increases the work of the sebaceous glands. In fact, it is, but it all depends on the choice of shampoos. In the Soviet Union, they were tough without softening components, today the stores offer a wide range for every budget.

How to choose a hair shampoo

Most girls prefer previously tried products, but not all of them know how useful this shampoo is.

Before making a purchase at the checkout, turn the bottle over and carefully read the “Composition” column. Shampoos contain detergents that perform a cleansing function.They should be soft and gentle, look for the following components in the list:

• TEA lauryl sulfate
• TEM Laureth Sulfate
• Sodium laureth sulfate
• Sodium lauryl sulfate
• Ammonium Laureth Sulfate
• Ammonium Lauryl Sulfate

Ammonium is added to cheap shampoos, it washes away dirt and sebum, but it dries the skin. The first four components are used expensive brands, they nourish the hair, strengthen the bulbs and soften the scalp, preventing dandruff. Owners of dry, brittle, damaged and dyed hair need to choose more expensive products, which include TEA and sodium. Also, the shampoo should contain proteins, keratin, glycerin, lecithin, plant extracts and oils, vitamins A, B, E, D, PP.

Shampooing Your Head: A Step-by-Step Guide

Step 1. Preparation
Begin the procedure with combing. Thanks to simple manipulations, you will thoroughly wash the curls and leave no cosmetics on your hair. The important point is the temperature of the water, it should not be cold. Pay attention to the hardness, if in your area it exceeds the norm, then it is better to boil water first, then proceed to bathing.Experts at all recommend using natural sources, but not everyone has this opportunity.

Step 2. Apply shampoo
Dampen curls and scalp with plenty of water. Drip the shampoo on your hand and rub it between your palms to form a thick foam. Apply the composition to the scalp, carefully massage it with fingertips for 3 minutes. Rinse the shampoo and reapply the product on your hands, rubbing it between your palms.

At this time, soaping not only the root zone, but the entire length. You should not do it in a circular motion, so you damage the structure of the hair and they will begin to split. Squeeze the individual strands into a fist, gradually moving from the roots to the tips. Now again wash off the shampoo and repeat the previous manipulations, since you need to wash your head exactly 2.5 times (first the roots, then 2 times the entire length of the hair).

Do a head massage when you wash your hair with shampoo. In this way, you restore blood flow and awaken the hair follicles, the hair will grow faster. Apply the shampoo first on the occipital region, gradually going down to the neck, then pay attention to the top of the head, the hairline at the forehead and the area of ​​the temples.

Step 3.The use of balm
After shampoo goes balm, these products are inextricably linked. Refuse to purchase 2-in-1 funds, they only cause hair damage. The conditioner is designed for 3 minutes of exposure, imagine what effect the shampoo + balm will have if it is immediately allowed to be washed off. The components of 2-in-1 are halved, that is, the shampoo is diluted with a kind of balm and vice versa, so the nutrients in these products contain less.

After you have applied the shampoo, rinse your hair with clean water and squeeze it out. Balsam is applied only to the curls, without affecting the scalp. Otherwise, you risk increasing the sebaceous glands. Do not abuse the conditioner, an excessive amount adversely affects the hair. After applying the curls on the surface, start brushing your hair with your fingers, imitating the comb. Leave for 5 minutes.

Do not listen to those who say that the conditioner should not be washed off completely, allegedly using such actions, the hair will lie better. No, they will begin to absorb dirt and get dirty with double speed, in the morning you will notice that it is time to wash your head again.

Step 4. Drying with a towel
80% of lovely ladies make a mistake at this stage. When you wash your head and take a towel in your hands you do not need to rub your hair, wanting to dry them thoroughly. It is not necessary to clamp the strands between the palms and rub them, twisting into a bundle. Thus, the hair structure is damaged and they begin to split.

Gently squeeze the strands from the water and cover the head with a towel wrapped in a cocoon. Wait 25 minutes until the liquid is absorbed, then remove the towel and pinch them into a fist, starting from the root zone, gradually going down. Do not rub your hair, carefully collect the remaining moisture, treating each curl separately. Hairdressers are advised to heat the towel before wiping your head. Use heating devices or direct sunlight, if the weather permits.

Step 5. Blow Drying
The procedure begins with combing hair movements from tips to roots. Carefully comb the strands, turn on the hair dryer to the minimum capacity and dry the root zone. Keep the device at a distance of 25 cm from the scalp, try to use a cold stream of air if there is an extra 15 minutes to dry.Owners of long hair are recommended to take breaks during the procedure to skin and hair cooled.

Shampoo frequency

In the summer, the frequency of use increases by 1.5 times, hair that is not covered with a hat, absorbs all the smog and dirt. At this time, increases the work of the sebaceous glands, resulting in the need for frequent washing.

Girls who use styling products every day also need to wash their heads daily. In this case, everything is simple and transparent.

Owners of oily hair are advised to wash their hair 1 time in 2 days. Choose shampoos that are designed for frequent use. They are usually soft and fortified.

If your hair becomes dirty so quickly that it becomes necessary to wash it every day, wean it off. Increase the interval between the use of shampoo at first for 5 hours, then by 7, 10 and gradually reach 24.

Ladies with dry hair type is suitable for washing 1 time in 3 days. Your hair does not get dirty so quickly, as a result of which it is not necessary to subject it to frequent exposure to shampoo.

You do not know how to wash your hair with shampoo? To get started, get a product suitable for your hair type, then carefully comb your hair and wet it with water.Lather your hair with shampoo at least 2 times, always use a balm. Before drying your hair with a hairdryer, wrap a towel over your head to soak up the moisture. Wash your hair as it gets dirty, but at least 1 time in 4 days.

Video: proper shampooing