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Boiled chicken eggs are a classic breakfast in many countries. Eggs are quite nutritious, but at the same time easy to prepare and easy to digest. But the egg can be cooked in different ways - hard-boiled, in a “bag” or soft-boiled. It depends on the time that the egg will cook. For breakfast to be planned and tasty, you need to know how to cook eggs. We will tell you about some of the nuances that will help facilitate and speed up the process of cooking eggs.
Little chicken eggs
Here are some useful properties and interesting facts that will help you understand the nature of this product.
- Chicken eggs are the most sought-after and consumed product on the globe. In 2011, scientists in China tried to calculate the number of eggs eaten per year and were horrified. On the day, the country consumed more than half a billion eggs.
- The entire caloric content of the product falls on the yolk, the protein takes up only a small part of the nutritional composition.But the allergen is protein. It is not recommended to have allergies.
- The egg contains a huge amount of vitamins and trace elements. Eggs are useful for diseases of the heart, gastrointestinal tract, they improve memory, promote women's health. In addition, regular consumption of eggs strengthens the immune system, reduces the risk of oncology.
- Eggshell is very useful - it is used as a source of calcium.
- Many lovers of raw eggs will have to grieve. In the egg, or rather, on its surface (it is in any case in contact with the contents), there may be a salmonella bacillus, which causes intoxication of the body and food poisoning. Salmonella dies during heat treatment.
- Eggs are actively used not only in cooking, but also in cosmetology - there is no product more valuable and nourishing for hair and skin.
- In some countries, eggs were produced artificially, and no chickens are required for this. A man-made egg looks like a sausage - the outer shell is white and the inner shell is yolk. The taste of such an "egg" is no different from the ordinary, but the benefits and naturalness of this product can be argued.
You can talk about eggs for a very long and entertaining time, but let's try to figure out how to boil them properly.
How to cook a hard boiled egg
For cooking, we need a pan, water, salt, spoon and eggs. Before cooking, you can check the eggs for freshness. Dip the egg in a glass of water. If it sinks to the bottom - the product is fresh. If raised to the surface, most likely, the egg is already dead.
- Eggs need to be washed beforehand so that the egg droppings on the eggshells do not get on the edible part if the egg cracks.
- There are several ways to boil eggs. You can dip the eggs in boiling or cold water, how to? If you put the eggs in boiling water, and even more so if you get them out of the fridge, they are likely to crack. This happens either because of the impact on the bottom of the pot (you will not put your hands in boiling water), or because of a sharp temperature difference.
- It is best to drop the eggs in a pan with cold water. Spread the eggs so that they are evenly distributed on the bottom of the dish. If there are a lot of eggs, it is better to cook them in several batches.
- Fill the eggs with water. At the same time they should be kept so that they do not hit the walls of the dishes.You can add a small amount of salt to the water (one third of a teaspoon) so that the eggs with a possible impact do not crack or leak out.
- Put the eggs on the fire and cover with a lid. If you immerse the eggs in boiling water, you need to do it with a spoon. At the bottom of the pan you can put a piece of clean cloth to protect the eggs from impact.
- When the water boils, reduce the fire, remove the lid. It is very important to note the time. If you like soft-boiled eggs, cooking time is very important, so it's best to use a kitchen timer.
- A soft-boiled egg is cooked for 2-4 minutes, depending on the size of the egg. In the "bag" you need to cook 5-7 minutes, and in order for the egg to boil hard boiled, you need to wait about 8-10 minutes after boiling. No need to boil an egg for more than 15 minutes. After a long boil, the yolk becomes hard and dark around the edges.
- When the eggs are cooked, boiling water should be carefully drained. And put the eggs under cold water. This is done to cool them, as well as to clean the shell easily and without problems. An egg is usually hard to clean if it is very fresh.
- If you are distracted and do not know how much the egg was boiled, take it out of the water and spin it on the table.A well-boiled egg spins very quickly, and the half-baked one will not make three turns. Such an egg can be dowar.
- Peeling boiled eggs from the shell is much more convenient under a stream of cold water. If there are a lot of eggs, you just need to shake the pan with eggs so that the whole shell cracks.
You can boil an egg in the microwave. To do this, place a bowl of cold water in it, and when it boils, put an egg in it. Eggs are cooked in the microwave a little longer - for 5-8 minutes. In no case do not leave the egg in the microwave without water. The internal pressure will simply break the eggshell and you will need a grand cleaning technique.
Eggs are a recipe for many dishes. In the fridge of every good housewife should be at least a dozen eggs in reserve.Eggs are boiled, fried, baked. They are whipped and drunk raw, added to cocktails, pickled and even salted. Beaten eggs fried in the form of pancakes, actively used in baking, cutlets and croutons do not do without eggs. Eggs - this is the most popular and demanded product, without which it can not do.
Video: how to boil an egg yolk out
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