How to wash your face: useful tips

In order to have a clean and healthy skin, it is necessary to wash twice a day - after waking up and before going to bed. The morning procedure is performed in order to wash the settled particles of dust, bacteria and sweat after a night's rest. Evening manipulation is carried out directly after an active pastime. Thus you will get rid of the put cosmetics and the settled fine dirt. The skin breathes again, reducing the risk of unwanted acne.

How to soften the water for washing

1. Use purified or boiled water. Dissolve in 2 l. liquids 25 ml. boric acid. Or add to 1 l. water 20 ml. glycerin, 10 ml. lemon juice and 5 gr. baking soda. Stir the composition, let it brew for a day.
2. If skin is dear to you, stop using running water. It contains a large number of heavy impurities that adversely affect the dermis.Also avoid washing with ice water.
3. Cold liquid significantly constricts blood vessels, as a result, the skin does not receive enough nutrients, blood circulation worsens. The dermis begins to peel off, loses its former elasticity, becomes sluggish.
4. Hot water also adversely affects the quality of the skin. Vessels expand, weaken. The result is the formation of flabbiness and spider veins.
5. Therefore, you need to use water to wash the optimal temperature (room temperature). This fluid will help to moderately open the pores and clean them from contamination.

Features of washing

1. Wash your hands with soap. The rule is considered basic because it is on the palms that a large number of harmful bacteria accumulates. They can cause acne.
2. Removal of cosmetics. If you come home after an active day, remove makeup. Use a cotton swab and foam remover. After the procedure, moisturize the face with a cream.
3. Face massage. 5 minutes after waking up in the morning, moisten cotton pads with cold water,go for massage movements around the eyes and nasolabial folds. Then proceed directly to the wash. Try to use purified, slightly warm water.
4. Water temperature. Do not use the contrast method. With a sharp drop in water temperature, you risk earning burst capillaries. As a result, redness of the skin is inevitable.
5. Do not hurry. Before the procedure, be sure to moisturize the skin with water. After that, apply a special cleanser. Each time try to observe the dosage of the product. Massage the foam over your face.
6. Thorough rinsing. If you do not wash off the remnants of the funds properly, such a move will lead to clogging of the pores and flaking. To avoid skin irritation, thoroughly wash the area of ​​the wings of the nose, neck and hairline.
7. Peeling and scrubbing. The use of cleansing agents helps to remove deep impurities and even out the skin. It is necessary to take into account the fact that the frequent use of such cosmetics can seriously harm the dermis. Use scrubs and peels based on the characteristics of your skin type. If necessary, consult with a beautician.
8. Skin care products. Do not abuse the frequent and intense rubbing of the face with a towel. Discard the sponge for cleaning the skin. Such tools can greatly harm the dermis, stretching and scratching it. The result will be cracks and creases. It is best to use fingertips for cleansing.
9. Maintain moisture levels. Systematically apply a nourishing cream or hydrogel (serum) on your face after washing. Such a course will keep the required amount of fluid in the cells, you will be able to avoid dryness of the dermis.
10. Frequency of washing. You should not carry out water procedures of the face more often than 2 times a day. Otherwise, the substances contained in cosmetics can disrupt the natural balance of the skin. Subsequently, this acne can not be avoided.
11. Sleeping mode. Take the habit of thoroughly cleansing the skin before bedtime. Do not relax with makeup on your face. Thus, the pores are clogged and do not receive the required amount of oxygen. As a result, skin inflammation, ulcers, complex neoplasms appear.

Practical recommendations

1. After applying the cleaning product, rinse the face thoroughly.Touch the area of ​​the hairline, neck and chin.
2. Give yourself a separate towel for the face. Try to change it at least 3 times a week, so you save the skin from various bacteria.
3. Systematically use a tonic for the face. If you have a slight redness and acne, resort to using any citrus juice. He copes with swelling and inflammation.
4. Always wash your hands thoroughly before handling them. Choose targeted cosmetics based on the characteristics of your skin. Clean the dermis 2 times a day. Do not wash with a simple bath soap, it dries the dermis.
5. Forget about using hot water while washing. After that, the pores are greatly expanded, losing their own moisture. As a result, the skin begins to peel off.
6. Observe sleep hygiene, remove all cosmetics. Do not wash too often unnecessarily. Thus, the protective layer is removed, the skin is salted in times faster.
7. Use caution when applying new skincare products. Apply the product to an invisible area of ​​the body. Wait 15 minutes, then flush.In case there are no traces of redness, feel free to apply the composition to the face.

To maintain the skin in tone, you should follow the rules of washing. Every time, maintain simple hygiene before using cleansers. Perform the procedure twice a day, no more. Choose the right products for your skin type.

Video: how to wash your face