How to care for toenails

Often people neglect foot care. From such actions there are serious problems with the nails, natoptysh, fungus and calluses on the feet are formed. Legs should be given proper care in the same way as you clean up your face, body and hands. Focus on shoes. From this aspect will directly depend on the health of nails. It is worth thinking about bringing the legs in proper condition so that no discomfort occurs later.

Keep your feet clean

1. Follow the rules of hygiene, feet get dirty faster than other parts of the body. If you bathe in the morning, you should at least rinse your feet before going to bed. Cleansing procedures will help avoid the formation of fungus and will save pastel linen from pollution.
2. Feet should be washed with warm water and detergent.Hygiene helps get rid of bacteria, sweat and dirt. Thoroughly rinse the area between the fingers, most often the fungus is formed in these places.
3. Feet should be wiped dry, especially in the grooves. If you go in the summer in open shoes, pay special attention to the nails, if necessary, clean them with a soft brush and soap.

Moisturize feet

1. After taking water procedures, take the habit of daily moisturizing your feet and feet with a nourishing cream or lotion. The skin will always be soft and pleasant to the touch.
2. Cosmetic petroleum jelly is also suitable for the procedure, apply the product evenly overnight, then put on the socks. Pay special attention to the amount of composition, if excessive application of the product in a short time can form a fungus.
3. High humidity and favorable temperature contribute to the development of bacteria. However, in the morning you will be surprised at the result of how soft and moist the legs have become.

Choose shoes correctly

1. To keep your feet healthy, you need to pick the right shoes. Her feet should feel comfortable and be dry.
2. In hot periods, wear breathable shoes to keep your feet from overheating. Otherwise, there will be an unpleasant smell, a fungus will later form.
3. In winter, be sure to keep your feet warm and dry. Prefer waterproof high boots and woolen socks. Otherwise, you can get frostbite of the limbs.

Get rid of the cuticle

1. Get rid of the cuticle. To soften the skin, you can apply the essential oil and wait a bit. The composition will soften the periungual roller and prevent skin rupture in this area.
2. Regularly care for the cuticle. First steam it with herbal trays. Then move to the base of the finger with an orange stylus. Never allow the cuticle to grow into the nail plate, as the latter is destroyed.

Cut nails correctly

1. The procedure for cutting nails should be carried out 1 every 3-4 weeks. Such a move will allow the plate to be strong and healthy. If you manipulate incorrectly, you risk earning ingrown nails and painful sensations.
2. Therefore, the free edge should be trimmed strictly in a straight line. Cutting nails should be done after steaming.
3. It is possible to shape the nails with a special file. Draw the plate without rounding. Do not cut the nail under the root.

Do not allow the ingrowth of the nail

1. Ingrown nail - a fairly common problem. You can get rid of it at home. Foil your feet and use manicure tools, manipulate with care to bring infections.
2. Cut the free edge horizontally, then gently lift the edge of the ingrown nail with the pusher. Roll a small ball of cotton and place it under the plate. Change the sponge every day until the problem disappears.
3. Secure your finger from infection. Apply antibacterial cream, if necessary, tie the phalanx or use a plaster. Otherwise, seek help from a specialist.

Prevent the formation of fungus

1. Symptoms of mycosis (fungus) are itching, irritation and rash. It is possible to treat such an illness with the help of any antifungal medicine for the legs, which is sold without a doctor's prescription.
2. Apply the drug according to the instructions until the signs of the fungus have completely disappeared, while at the same time try to change socks frequently.In a pinch, contact a specialist.

How to make a pedicure at home

1. To begin with, soften the skin of the feet in a bath with warm water based on a decoction of sage and chamomile. Proceed to the removal of keratinized skin. Pumice off the corns, rinse your feet, dry thoroughly and apply the cream.
2. Apply a special composition for the cuticle on the ear stick, gently walk on the skin areas in the nail. Don't try to grab the bulk. Your task is to soften only the cuticle. Next, wait 15-20 minutes, start to remove skin patches with a dry cotton swab.
3. Apply a little effort, after removing the cuticle from all fingers, use a paper napkin and wipe your feet dry. If in some places the cuticle has not moved away, pry it with a pusher. Cut off the remnants of the skin with special manicure nippers.
4. If the cuticle does not catch the eye, you should not try it out, leave it. Use a nail file, remove the glossy layer and some irregularities. It is not worth much to get involved in the procedure, otherwise such a move will contribute to the delamination of the plate during growing.
5. Cut the excess length of the nail with manicure scissors, leave about 2 mm.The length is considered optimal for a pedicure. Otherwise, you will face nail ingrowth. If the plate has a rigid structure, it should be steamed in hot water for 5-7 minutes, then directly proceed to the manipulation.
6. Next, use a moisturizer, apply the product on your feet, do a massage. Prefer bending zone and fingers. Wipe off any excess cream with a paper towel, then degrease the nails with non-acetone liquid.
7. Apply a medical varnish in 2 layers. The tool can be purchased at any pharmacy. The drug is partially absorbed into the plate, thereby strengthening the nail and preventing its further delamination. It contains medicinal ingredients such as iodine and calcium.

Nail Care Products

Olive oil and tea

1. Prepare strong tea leaves from green tea leaves and melissa. Pour 75 ml to it. burdock oil and 70 ml. olive oil. Blow in boiling water 150 gr. sauerkraut, wait 25 minutes.
2. Mix the available ingredients in one bowl, pour water in a ratio of 1: 1. Send the mixture to the burner, heat to 45 degrees. Next, place your feet in the basin with the decoction, wait 35-40 minutes.

Thyme and Yarrow

1. Place in a heat-resistant vessel 60 gr. dried thyme and 75 gr. yarrow, pour in boiling water. Allow the broth to infuse for 30-40 minutes.
2. At the end of time, pour the composition into a small basin, lower the legs into it for 50 minutes. After 20 minutes you can add hot water.

Vodka and Calendula

1. Pour into a saucepan 0.5 liters. wheat beer, put on the stove, wait for boiling. Add 60 ml. vodka and 50 ml. calendula Wait for the composition to cool to an acceptable temperature, lower the legs into the basin.
2. Bath time is 30-40 minutes. After the procedure, the legs are recommended to rinse with chamomile decoction. Wipe your feet with a towel, apply cream.

Practical advice

1. To separate the toes when applying varnish, it is not necessary to use professional pads, just twist the napkin and place between the phalanges.
2. Monitor the condition of the cuticle, before pedicure soften it with special oil. Apply a nourishing cream to your feet daily.
3. Cut the nails with care, do not chop under the root. Such manipulations are fraught with bleeding and tissue infection.
4. Do not use gel polishes too often.Try to take a break every 3 months. For two weeks “idle”, treat your nails with “Smart enamel” varnish.

Get in the habit of using the composition to remove varnish without acetone. The substance adversely affects the state of the plate and the skin. When painting the nails, apply around them a small layer of vaseline. This manipulation will allow the plates to look neat, and the skin will remain clean.

Video: how to care for the skin of the feet