How to brew oats to treat liver

Liver cleansing is carried out not only by mature people, but also at a young age. It filters everything that enters our body, including nitrates, poor-quality food, polluted water, etc. Toxic substances pass through the vessels of the liver, settling on the walls. This, in consequence, leads to blockage of blood vessels, the blood supply is disturbed, and harmful substances are deposited and accumulated, forming gallstones. That is why the liver must be cleaned, and it is best done with natural means, which include the grains of oats.

How is oats useful for the body?

Oats are revered in many countries of the world. 60% of it consists of starch, so when swelling and boiling it turns into a viscous porridge, which is characterized by enveloping and soothing effect.

Oats contain a large amount of protein (up to 18%), which is as close as possible to muscle protein in composition. Oat kernels are attributed to a high fiber content (up to 32%), oats are considered an effective dietary remedy. Cellulose has no calories, does not break up in the large intestine, but turns into polysaccharides that feed the beneficial microflora. In addition, the fibers clean the intestinal walls like a scrub, gently removing the adhering, non-decayed food particles. One of the components of polysaccharides, beta-glucan, normalizes lipid metabolism, and also removes “harmful” cholesterol, normalizes glucose levels.

Oats are found in the diet of people with atherosclerosis and diabetes. The content of all B vitamins strengthens the nervous system. Broth of oats is used in medicine for 400 years! Hippocrates himself knew about his healing properties.

Oats, especially unpeeled, are useful for the whole body:

• chronic gastritis and peptic ulcer
• with pancreatitis and hepatitis
• removes urine with inflammation of the bladder and pyelonephritis
• during a cold, reduce fever and increase sweating
• will relieve sore throat with sore throat
• a poultice of oats will help the passage of kidney stones

In what cases can not be cured brewed oats

Broth oats is a storehouse of nutrients, vitamins and enzymes. But you shouldn't use it thoughtlessly either. In order not to have to remember the saying “We treat one thing, the other - cripple”, let us remember in what cases the treatment with oats decoction is contraindicated:

• removed gallbladder or gallstones
• diabetes and hyperglycemia
• pregnant women should take a decoction of oats after consultation with a gynecologist
• with a tendency to migraine and chronic headaches
• during an infectious disease

How to change the diet for effective cleansing of the liver with oats decoction

If you have started a course of cleansing the liver with a decoction of oats, you need to adjust your entire diet. Otherwise, the benefits of the procedure will not be if the liver continues to work for wear, processing fatty foods, smoked products and nicotine with alcohol. To cleanse the liver effectively, follow these steps:

• exclude from the diet smoked meat, sausages
• do not eat eggs
• forget pickles and pickles
• lean on vegetables and fruits
• rely on products of yellow color (cheese, lemon, honey)
• refuse alcohol and smoking, at least for the time of liver cleansing

What oats to choose for brewing

Oat for brewing is different from that of oats, which is sold in stores and supermarkets, located on the same shelf with buckwheat and peas. That oats, that peasants sell with buckets, are also hardly suitable, because they are usually pickled from weeds and mushroom disputes. Oatmeal and "Hercules" are also not suitable for brewing, because they are already processed, and therefore do not have the necessary amount of useful substances. Oats, suitable for brewing, sold in pharmacies and specialty stores.

1. Leovit Nutrio Oats for brewing. It has clean even grains, the package describes two methods of brewing. The mass of oats in a package is 210 grams. 100 grams of the product contains 10 grams of protein, 55.1 grams. carbohydrates and 6.2 grams. fat
2. Grain oats, LLC "Frame 9". cleans the liver of toxins. After a course of application (2 weeks), the skin becomes clean and smooth, acne disappears, swelling of the legs disappears.A decoction of oats can be washed to make the skin smooth. Packaging has a weight of 250 grams.
3. Oats for brewing "Breadbasket of Health." Has a packing weight of 400 and 800 grams. It can be used for cleansing the liver, and for therapeutic nutrition for weight loss. Environmentally friendly product that has undergone multi-stage quality control and safety.

Brewing oats in a pot on the fire

This is an ancient way of brewing oats, it was used by grandmothers and great-grandmothers. Ideally, a Russian stove should be used instead of a stove. But in the absence of her use the fact that there is in the apartment.

Fill one mug of washed oats with a liter of clean, chilled water in the fridge and give the beans time to swell. After boiling we make fire minimum. Tomim seeds in water for another 20 minutes under the lid. Turn off, remove the pan from the heat and wrap in a towel and a blanket. A day later, unravel, the resulting "porridge" is passed through a sieve, so that the structure becomes homogeneous. Put in the resulting "Kissel" 1 tbsp. spoon of honey and bring to a boil. Cool, squeeze the juice of a medium-sized lemon, pour into a clean container and put in the fridge.A course of application of 2 weeks on some spoons before food in the morning and in the evening.

Another method has a similar recipe, but the end result is liquid. Do the following manipulations:

• Pour 3 liters of clean water into the pan and throw 3 tablespoons of oat grains
• after boiling down reduce the fire
• stir while cooking for as long as the contents are about a glass
• cool down and rub to a puree consistency.
• Take a "jelly" for a month on a tablespoon before meals once a day.

The third method is effective for hepatitis and gastritis:

• pour half a liter of clean water into the pot
• Throw in 1/2 cup oat grains
• put the pan in the fridge for 12 days
• after 12 days boil
• after boiling, sweat for 30 minutes under the lid
• leave overnight, top up half a liter of clean cold water in the morning
• use 2 tablespoons thrice a day

Brewing oats in a thermos

Brewing oats in a thermos is different from the previous method in that the grains are not exposed to strong temperature effects.

The first method of cooking broth:

• grind a cup of oats in a coffee grinder to the consistency of crushed nuts
• ground oats pour a liter of boiling water in a thermos
• close the thermos and do not open during the night
• the morning brewed oats can eat
• use three times a day, 2 tbsp. spoons

The second method has some nuances. At the end of the process, the decoction should have a light brown color. He points to the correctness of compliance technology.

• let it brew 2 tablespoons of oat grains per liter of pure water
• after the swelling of the grains bring to a boil
• turn off the gas, cover the contents of the pan with a lid and leave for 5-10 minutes
• put the contents of the pan in a thermos and leave overnight
• the resulting broth is stored in the refrigerator, but before use is heated
• take 3 times a day for half a cup

The third method of brewing in a thermos is supplemented with other components: Pour a glass of clean, washed oats with a liter of boiling water. Cook over low heat for an hour, stirring constantly and avoiding boiling. After an hour, add boiling water to the pan until the same amount of content is obtained. Put the broth in a thermos and leave overnight.

To make the decoction of a homogeneous consistency, grind it with a sieve.Pour into it 1 tbsp. spoon of honey, squeeze the juice of half a lemon. Drink a glass a day half an hour before meals

Do not brew a lot of oat grains. It is best to do this at least once every 2-3 days, so that the decoction is fresh. And do not forget to follow a diet and limit yourself to smoking, so that the liver stops working with a maximum load, and takes up self-healing.

Video: how to cook a decoction of oats