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Everyone has long known that fish has a fairly large number of nutrients. The product can and should be included in a permanent diet. In addition, dietary fish dishes are prepared. Consider common recipes for meatballs.
A simple recipe for fishcakes
- fish fillet - 950 gr.
- egg - 1 pc.
- white bread - 135 gr.
- milk - in fact
- lard (pork) - 120 gr.
- breadcrumbs - in fact
- vegetable oil - for frying
- Pour the milk into a deep plate, place the bread slices in it. Slice the fish fillet and lard into small pieces. Pass the products through the meat grinder.
- Combine the minced meat, salt, chicken egg and wet bread. Stir the ingredients thoroughly. As a result, you should have a homogeneous mass.
- Add some wheat flour if necessary. Sculpt the patties of your usual form. Heat the frying pan with vegetable oil.
- Put the product in the container, fry the fish product on both sides until golden. Serve juicy patties with potatoes, rice or buckwheat.
Fish Cutlets with Beans
- cod - 0.5 kg.
- green beans - 50 gr.
- chicken egg - 1 pc.
- Curry paste - 35 gr.
- cane sugar - 30 gr.
- fresh coriander - 60 gr.
- Thai fish sauce - 25 gr.
- lime leaves - 3 pcs.
- salt - in fact
- oil - for frying
Ingredients for sweet and sour sauce:
- Sugar - 250 gr.
- wine vinegar (white) - 90 ml.
- fish sauce - 30 gr.
- chili - 2 pcs.
- purified water - 35 ml.
- Divide the fish, leave only the fillet part. Send the product to the blender bowl. Add lime leaves, curry, sugar, fish sauce, egg and coriander to the fish.
- Pour salt, bring products to a homogeneous mass. Chop the beans in small pieces and add to the mince, mix. Next, proceed to the preparation of the main sauce.
- Combine sugar, wine vinegar and purified water in a saucepan. Send the container to the plate, wait for the crystals to dissolve.After boiling, the composition should be roasted for about 3 minutes.
- Remove the saucepan with the contents from the heat, add the crushed chili and fish sauce to the billet. Stir the ingredients thoroughly. Refueling is ready.
- Make minced patties, heat up a teflon pan with vegetable oil. Fry the product until fully cooked on both sides.
- Put the cutlets on paper towels, such manipulation will help get rid of excess oil. Serve hot with sweet and sour sauce.
Fish cutlets with fried onions
- fish fillet - 0.9 kg.
- white bread - 140 gr.
- vegetable oil - in fact
- chicken eggs - 2 pcs.
- onion - 2 pcs.
- sugar - 8 gr.
- salt - in fact
- pepper - 3 gr.
- Bay leaves - 2 pcs.
- pea pepper - 5 pcs.
- Place the bread in a bowl of water, wait for the softening. At the same time, peel the onions, finely chop and fry in a frying pan until transparent. Send the finished product to a food processor with fish fillets.
- Combine prepared mince with eggs, pepper, bread, sugar, salt. Stir, dice cutlets. Send the finished product to the pan, fry using classical technology.
- A few minutes until done, move the patties to the pan. Additionally, crumble onions, add peas and bay leaves.
- Pour in some water, salt. Stew patties about 35-45 minutes on low heat with a lid. Serve the dish with grits or pasta hot. The broth must be drained.
Fish cutlets stuffed with mushrooms
- Pollock fillet - 550 gr.
- wheat bread - 120 gr.
- onion - 1 pc.
- milk - 100 ml.
- high-grade flour - 55 gr.
- lard - 45 gr.
- egg - 1 pc.
- Allspice - 2 gr.
- salt - in fact
Filling components:
- fresh champignons - 350 gr.
- onions - 2 pcs.
- fresh greens - 140 gr.
- salt - 8 gr.
- crushed pepper - 3 gr.
- egg - 1 pc.
- breadcrumbs - in fact
- Start preparing the filling. To do this, finely chop the onion and send to the pan. Fry the vegetable until the bronze shade. Rinse the mushrooms and cut free.
- Put them in a pot of water. Boil the mushrooms after boiling for 5 minutes. After that, the product should be shifted to the bow and slow over low heat for a while. Boil the egg and chop into small pieces.
- Mix chicken product with fried mushrooms, onions, salt, chopped greens and pepper. Next you need to prepare the stuffing, pour the milk into the container, put the bread pieces into it. Crush the pollock fillet using a meat grinder.
- Combine fish grub with chopped onion, chopped lard, bread, pepper and salt. Stir products, achieve uniformity from mincemeat. Make cakes, in the center of each place a sufficient amount of filling.
- Wrap the edges, make the chops. Beat the egg, spread each fish slice on it. Then roll the patties in breadcrumbs. Fry in hot oil until crisp.
Canned Fish Cutlets
- can of canned fish - 1 pc.
- eggs - 3 pcs.
- semolina - 220 gr.
- onion - 1 pc.
- Baking soda - 4 gr.
- Freshly ground pepper - 3 gr.
- salt - 7 gr.
Products for gravy:
- carrots - 1 pc.
- salt - 5 gr.
- allspice - 2 gr.
- tomato paste - 30 gr.
- sunflower oil - in fact
- onion - 2 pcs.
- bay leaves - 2 pcs.
- Open the tin can, get rid of the oil. Using a fork, remove the product from the iron container. Peel 1 onion and chop finely, add fish, seasonings, eggs and semolina to it. Leave a homogeneous mass for 1 hour.
- During the allotted time, the croup will swell to the full. Cut the remaining onion into small pieces. Pass the peeled carrots through a fine grater.Send the food to the pan with hot oil.
- Fry the vegetables until golden, then stir in the tomato paste. Blind the cutlets and fry to a crust. After that, the product should be transferred to the pan. Chop the onion in half rings on top of the chops.
- In a similar way do with tomato zazharka, bay leaves and spices. Pour in 1 liter. clean water, stew cutlets on low heat for at least 15 minutes. Stew the dish on time at your discretion.
Practical advice
- To cutlets always remained juicy, you need to add more onions, if the fish is low-fat. Consider this fact and add a vegetable to taste.
- Also, for the preservation of the juice in the minced fish should resort to a little trick. Before passing the fillet through a meat grinder, install a nozzle with large holes in the kitchen appliance.
- To make the cutlets tender, in the culinary world it is recommended to add a little bit of lard. An alternative is homemade mayonnaise. Often, a slice of butter is added to the patties as a filling.
For gaining crisp, cutlets should be rolled in breadcrumbs.Put the billet for a few minutes, heat the butter in a pan. Repeat the process of processing cutlets in breading, send to fry. Serve the fish product hot with a variety of side dishes, fresh herbs.
Video: how to cook juicy fish cakes
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