How to apply vitamin E to the skin

Vitamin E is also called tocopherol. The product is an organic compound that has a rejuvenating effect, smoothes wrinkles on the skin, evens the tone of the face. The tool is sold in cosmetic stores and pharmacies, and tocopherol is also found in most foods. At home, vitamin E is used as an independent drug to improve the condition of the epidermis. The component is often added to masks and lotions.

Useful properties of vitamin E

1. As mentioned earlier, tocopherol rejuvenates the dermis, making it elastic. Regular use accelerates the production of elastin fibers and collagen.
2. Tocopherol promotes natural tissue self-purification and natural cell regeneration (restoration). The product causes a lifting effect (elimination of nasolabial wrinkles, double chin, improved facial contours, etc.).
3. Vitamin E prevents premature aging, which usually occurs due to the use of poor-quality decorative cosmetics, poor ecology, unbalanced nutrition, lack of basic care and other external factors.
4. Thanks to the improved blood circulation, the epidermis becomes smooth and even, freckles / pigment spots disappear. If you rub a clean composition in the area around the eyes, dark circles disappear after two weeks.
5. In addition to the cosmetic orientation, tocopherol has a positive effect on the entire body. A powerful anti-depressant relieves fatigue and the effects of stress, fights insomnia, invigorates and raises "morale".
6. With regular use of the composition inside, tocopherol cleans the walls of the intestine and stomach of free radicals, removes toxins and poisons from the body. As a result of this feature, the skin becomes clean, acne and black spots are noticeably reduced (release of sebaceous ducts).
7. If you apply pure ampoule vitamin E on the inflamed areas, the focus of infection is significantly reduced. Also dried ulcers,Acne is partially cured (it all depends on the individual characteristics of the skin).
8. Dermatologists recommend the use of tocopherol in a liquid concentrated form for girls with a dry type of dermis. Regular use of the composition has an intensive moisturizing effect, relieves the skin from peeling, heals microcracks and abrasions.
9. Since the epidermis is mostly water, vitamin E does not allow dehydration of the skin. It restores the water balance, removes accumulated salts, regulates acidity. If you apply the product to problem and oily skin, in a month you will notice a reduction in the production of subcutaneous fat.
10. Tocopherol helps to eliminate the allergic reaction that occurs on the skin for unknown reasons. If you notice itching, burning, cracking, redness on the upper layers of the epidermis, it is enough to lubricate the damaged areas with liquid vitamin E.

Vitamin E: where to find it

Pharmaceutical preparations. Today, pharmaceutical companies produce pharmaceutical vitamin E, which is found in different forms.This includes the composition in ampoules, capsules, in the form of an oily solution of Alpha-tocopherol (the concentration of the active substance does not exceed 50%).

1. Vitamin E in ampoules is a 10 ml receptacle. each. The tool is convenient to use, sold by the piece or in one piece packaging. Pricing does not exceed 20 rubles per 1 ampoule.
2. If we talk about tocopherol capsules, the oily liquid is enclosed in a dense shell. To use the composition inside, just swallow the capsule and drink it with water. For cosmetic purposes, the shell is punctured by a sewing needle or opened in two, after which liquid is extracted from it.
3. Concentrated 50% of vitamin E in medicine is called alpha-tocopherol acetate. It is convenient to add it to the composition of the masks or apply it on separate skin areas (under the eyes, on areas with inflammation and peeling). The composition is easily removed from the bottle, it is enough to uncork a tube.
4. The above forms of products are suitable for the preparation of therapeutic compositions. You can apply them in the absence of contraindications. The latter include individual intolerance to the skin, serious diseases of the epidermis, problems with the activity of the circulatory system.

Food. If for any reason you do not want to use the pharmaceutical vitamin E, study the list of products to which it is contained. Give the diet healthy ingredients, enjoy the result.

1. Eat at least 2 chicken yolks daily, whole milk, fat cottage cheese. Include in the diet sunflower seeds and pumpkin, fresh or roasted nuts (almonds, hazelnuts, pistachios, walnuts, peanuts).
2. Eat a salad of fresh vegetables. Particular attention is paid to spinach, lettuce, radish, carrots, cabbage, broccoli, onions and green onions, potatoes, cucumbers. Use the listed components in their own form or in combination.
3. If we talk about the berries, tocopherol is found in cherries, Kalina, sea buckthorn, mountain ash. Add berries to oatmeal or flax cereal, which also contains vitamin E.
4. Give preference to natural oils (unrefined). Most suitable vegetable, corn, pumpkin, sea buckthorn, olive. You can consume 1 teaspoon oil a day after waking up in the morning, or you can fill them with salads.

How to use vitamin E for facial skin

1. Individual intolerance test. Prepare a pharmaceutical vitamin E, remove the liquid in a convenient way, lubricate a small area of ​​skin in the wrist area with tocopherol. Wait a quarter of an hour, thus testing for an allergic reaction. If you do not observe redness, irritation and itching, feel free to proceed with the procedure.
2. Preliminary steaming of the epidermis. First you need to steam the skin through the baths. To do this, brew in 4 liters. boiling water 60 gr. sage, 30 gr. birch bark, 20 g. yarrow. Let the mixture stand for half an hour, then heat the broth on the stove. Put the pot on a stool, sit down next. Cover your head and container with a wide towel to create a steam effect. Keep your face at a distance of 35-45 cm from the pan. The duration of the steaming is 7-10 minutes.
3. Cleansing the sebaceous ducts. Following the opening of the pores is their purification. For these purposes, prepare a scrub of coffee grounds and cream, mixed in a ratio of 2: 1. Apply the product to the face, wait until the scrub is partially dry. After that, rub the dermis in circular motions. Carefully work out the wings of the nose, chin, eyebrow area, whiskey.Do not touch the area around the eyes, so as not to cause damage to the upper layer of the dermis. Wash off the product first with warm, then cold (preferably ice) water.
4. Vitamin E application Shake the ampoule or vial with tocopherol, squeeze a small amount of the composition on the fingertips. Stroll along the massage lines, spreading the mixture in a beating motion. Pay attention to the skin under the eyes, do not let the drug on the mucous membrane. After applying the mixture to the whole face, make a light massage for 10-15 minutes. Leave the mask for a third of an hour, relax your face.
5. Washing up After the allotted time, remove the tool with warm water, prepare chamomile infusion. Rinse their face, do not flush. Apply a hydrogel or serum that retains moisture in the skin. Do not use fat cream, it does not allow the epidermis to "breathe." Carry out the procedure of applying tocopherol twice a week, the course is 2 months.

Vitamin E Face Masks

1. Aloe vera and glycerin. The composition is designed for dry skin, it perfectly moisturizes the dermis and fights peeling.Squeeze the juice from the two stalks of aloe, mix it with 20 ml. tocopherol, add 15 ml. glycerol. Pour the ingredients in a bottle, shake. Spread over the skin after it has been pre-steamed and cleaned. After a quarter of an hour, rinse the tocopherol with filtered water. Store the remaining composition in the refrigerator.
2. Green tea and clay. Prepare a strong tea leaves of green tea, strain the mixture. Fill with the prepared infusion 45 gr. blue or black clay, leave for a third of an hour. Pour in 5 ml. vitamin E, distribute the product on the skin of the face, wait until it is completely dry (about 20 minutes). Wash off the clay with warm water, apply a moisturizer.
3. Vitamin A and almond oil. Mix 10 ml. vitamin A with 30 ml. almond oil, pour 15 ml. tocopherol. Move the composition to a dark bottle, leave to infuse for 6 hours. After the specified time, apply the product on the skin, soak for 20 minutes. Wash off with cool water or decoction based on medicinal plants.
4. Honey and yogurt. Use natural fatty yogurt without artificial additives. Mix 30 gr. dairy product with 20 gr. honey, add 15 gr. gelatin.Stir the composition, leave for half an hour to obtain the necessary thickness. Next, pour 10 ml. tocopherol, distribute the mask on the skin of the face. Cover the top with a bandage or tape, wash off after 15-20 minutes. If desired, you can replace natural yogurt with fat sour cream (from 20%).
5. Cottage cheese and olive oil. Take 60 gr. cottage cheese, mix it with 25 ml. olive oil, whisk the mixture with a blender. Add 10 ml. tocopherol, distribute the composition over the skin. Cover with a gauze cloth so that the tool does not subside. Soak the mask for half an hour, then remove the excess with a napkin and wash with warm water.
6. Egg. Mix 2 chicken yolks with a mixer, add 1 protein, mix. Pour in 7 ml. Vitamin E, add gelatin. Leave the swelling mask at room temperature. As soon as the contents become thicker, apply it on the problem areas of the skin. Soak until the eggs harden, remove with warm water.
7. Banana and cream. Crush half a ripe banana in puree, mix with 25 ml. thick cream of high fat content. Add 1 ampoule of tocopherol, send the mass to a blender. If the mask is too thin, add potato or corn starch.Spread the mass over the face, remove after 25-30 minutes.

Apply vitamin E in its pure form or add the ingredient to your homemade masks. Consider recipes based on cottage cheese, olive or almond oil, ripe banana, chicken eggs, clay, yogurt, honey.

Video: vitamin E for the face in capsules from a pharmacy