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Activated charcoal on everyone's lips, it is in every home, and it is not surprising. The drug is famous for its absorbent properties, is inexpensive and copes with a number of diseases. The tool has practically no contraindications, it is used in cosmetology, nutrition and medicine. In order to take activated carbon to cleanse the body, it is necessary to become familiar with its properties, methods of use and possible side effects.
Properties of activated carbon
- The absorbing properties of coal are due to their natural origin. The drug is made exclusively from natural ingredients, it does not include chemistry.In the production process, coal is heated and pressed in special containers, where access to oxygen is denied. Due to this, the output is a product, in its characteristics resembling a sponge with small holes inside.
- Coal absorbs absolutely any low molecular weight compounds, such as alcohol decomposition products, gases, bile acids, toxins and slags of all kinds of origin. In addition, coal absorbs harmful metabolic products and their derivatives, partially splits cholesterol plaques, cleanses the circulatory system and normalizes the activity of the heart muscle. Often it is activated carbon used to prevent the development of blood clots and blockage of blood vessels. The product is used by hypo-and hypertensive patients to normalize blood pressure.
- The main positive characteristic of the drug is that it is classified as an inert product. This means that the substance, once in the stomach and intestines, is not absorbed into their walls and mucous membranes. Coal absorbs toxins and comes out naturally with feces. As a rule, purification occurs after 6–12 hours, it all depends on the individual characteristics of the organism.
- The form of release of activated carbon is the same, it can be bought only in the form of tablets weighing 0.25 grams. each As a rule, the drug is packaged in a paper or plastic blister and sold in the open access by the piece (1 plate each). One pack includes 10 tablets.
- Not everyone knows, but activated carbon is used to purify water. It eliminates the specific smell, absorbs heavy metals such as lead, radon and mercury. The drug does not affect the beneficial minerals, due to which the water retains its beneficial properties.
Contraindications to the use of activated carbon
- individual intolerance;
- the presence of bleeding in the stomach or intestines;
- Gastrointestinal ulcer, in particular, lesion of the 12th bowel;
- antibiotic treatment.
Features of the use of activated carbon
Like any other drug, activated carbon has specific recommendations for use. If you decide to use the product to cleanse the body, follow a number of rules.
- Despite the fact that coal is not absorbed into the walls, it acts on the microflora.Together with the absorption of poisons and decomposition products, activated carbon absorbs nutrient components, such as glucose, macro- and microelements, vitamins of all existing groups, useful food components. Hence the quite relevant question “How to drink pills correctly?”. Activated carbon is taken several hours before or after a meal. It is necessary to wait a certain time when nutrients from food are sucked into the blood.
- Do not take activated charcoal along with other medicines. Due to its absorbing properties, it deactivates antibiotics, as a result of which the drugs cease to act. In some cases, drugs perform their functions by 25–35%, but for the most part they only plant the liver and kidneys. To avoid negative effects, drink activated charcoal 3 hours before taking antibiotics or 2 hours after.
- Since coal has a local pharmaceutical prescription, it is allowed to take children and pregnant women after prior consultation with a doctor. In the two cases listed above, the required number of tablets is pulverized and filled with filtered water.It should make a mixture of thick consistency of rich black color. It is not forbidden to chew pills or drink them in a holistic state with water, but then the effect will manifest itself much later.
- To successfully remove toxins, poisons, decomposition products and all sorts of chemicals, it is necessary to temporarily abandon alcohol and tobacco. It is also recommended to exclude from the diet semi-finished products, fast food (hamburgers, shaurma, etc.). As for drinks, during the whole period of reception of activated carbon one cannot drink packaged juices of doubtful quality, carbonated water (including non-sweet), as well as fatty dairy products. Lean on green tea with a slice of any citrus, low-fat ryazhenka, fresh juices, homemade fruit drinks, fruit drinks and jelly.
Side effects from taking the drug
In some cases, with prolonged and uncontrolled cleansing of the body with activated carbon, it causes side effects.
- Due to the absorption and output of beneficial vitamins and elements, avitaminosis occurs. As a rule, it is characterized by dryness and flaking of the epidermis, the appearance of dark circles under the eyes, and hair loss.Also, the hair gets a lifeless look, nails break and exfoliate, and on the tongue there is a white patina.
- In some cases, you may experience constipation, which is accompanied by painful sensations in the abdominal cavity. This is due to the fact that the absorption of nutrients from the intestine is disturbed.
Method of cleansing the body from poisons and slags
As a means of removing chemicals and toxins, coal is quite simple to use. Experts have developed several methods designed for different durations.
In all cases, initially you need to calculate the permissible number of tablets, based on the total body weight (1 tablet corresponds to 10 kg. Weight).
For example, if you weigh 65 kg., You need to take 7 tablets to cleanse the body. If your weight is 64 kg., Then you need 6 tablets.
Method number 1
Not always cleansing takes place strictly according to the instructions, in some cases, the number of pill use must be increased. The method is suitable for people whose body weight is more than 70 kg.
Take 12 tablets, divide them into 3 parts, you will get 4 tablets each. To drink them properly, the first four are taken 1.5 hours before the second breakfast, the second - after 2 hours.
The next batch should be drunk in the same way before and after lunch, the same goes for dinner.Wash down the tablets with water at room temperature, in any case not hot drinks. The duration of the course varies from 8 to 14 days depending on the general condition of the body.
If you notice that after a certain period the complexion has improved, the hair has become shiny and the nails are strong, complete the course. It can be repeated once a month, no more.
Method number 2
Take pills on an empty stomach 1 hour before meals 2 or 3 times a day, respectively. Wash down with water at room temperature. The course duration is 10 days, in some cases the purification procedure can be increased by 3-4 days.
Method number 3
Suitable for people with 3 and 4 degrees of obesity. Calculate the required amount for your case, double it. Divide into 3 equal parts.
If the number of each section turned out to be even, it is necessary to take pills in two stages: 2 hours before meals and 2 hours after it (the total number of doses will be 6).
If the number is odd, take one-time pill 2.5 hours before meals 3 times a day.The course is 14-18 days.
Regardless of the method chosen, follow the proper low-calorie diet. Avoid harmful products, lean on bran and cereals, jelly, lean meat and fish. Drink a day at least 3.2 liters of fluid (this includes tea, juice and juice). Keep track of your health.
Video: cleansing the body at home from toxins
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