How to take turmeric for medicinal purposes

Turmeric can be found on the shelf with spices in almost every home. Still, this spice of rich yellow color gives special tart taste and deep aroma to dishes. In ancient times, turmeric was more often used as a natural dye - it painted its face when performing various religious rituals. Subsequently, when a person realized that the powder could be not only beautiful, but also useful, turmeric began to be used in cooking, cosmetology and even medicine.

Turmeric is made from the root of the ginger tree family. The root is thoroughly washed, dried, and then powdered. The birthplace of this product is India. To this day, turmeric is preferred in this country. Most of the dishes that are prepared according to national recipes contain a huge amount of spices and spices, and turmeric occupies a worthy first place in this list.This bright yellow powder gives the dishes a tart orange-ginger flavor.

No less popular is the use of turmeric in cosmetology. Masks with this spice give the face a healthy glow and relieve painful pallor. Mix sugar, turmeric and olive oil and get a stunning body scrub gel. Sugar removes keratinous skin, making it smoother and more elastic. Olive oil will moisturize the epidermis, saturating it with nutrition and fatty acids. And turmeric will replace real tanning - the skin will acquire a subtle bronze sheen. Generally, turmeric is used in many masks and lotions for skin and hair. It relieves dandruff because it has antifungal properties. Turmeric perfectly treats acne because of the antiseptic basis. How turmeric acts on various organs of the human body and how to take this magic powder, to get the maximum benefit from it, try to figure it out.

Turmeric for digestion

Turmeric is actively used to treat various diseases of the gastrointestinal tract. Regular consumption of turmeric helps to normalize the stool.If you suffer from constipation, mix a teaspoon of turmeric with two tablespoons of chopped dried apricots and a tablespoon of vegetable oil. From the resulting mass roll balls the size of a small walnut. If the composition is too thin, add a little wheat bran. Eat one such ball in the morning on an empty stomach for 15 days, washing it down with plenty of warm water. In a week, the chair will become regular and daily.

If you suffer from diarrhea, flatulence, frequent accumulation of gases, turmeric solution will help to normalize the situation. Add a pinch of turmeric in half a glass of water, stir thoroughly and drink three times a day before each meal. Turmeric with honey will help rid the body of stale stools, toxins and slags. Drink a glass of warm milk for the night with the addition of turmeric and honey. This is an excellent tool for cleansing the intestines. In addition, regular consumption of turmeric in various forms improves appetite. In some eastern countries, turmeric tea is served with meat dishes, since it is believed that this spice helps to digest fatty foods.

If you consume turmeric courses (half a teaspoon a day in any form), the intestines are cleaned, which helps strengthen the immune system. And this, in turn, from within cures various allergic reactions - hives, rashes, runny nose, cough and problem skin.

Turmeric - as an antiseptic

Since turmeric has antiseptic properties, it is actively used to treat external injuries, boils and ulcers. If you have been diagnosed with stomatitis, turmeric will help get rid of small painful sores in the mouth. Just dissolve half a teaspoon of turmeric and the same amount of salt in a glass of warm water. Rinse your mouth with this compound every 2 hours and ulcers will be much less painful. This solution is also effectively used for sore throat, laryngitis and tonsillitis - they need to gargle as often as possible.

Turmeric disinfectant drops are prepared from various inflammations in the eye area. In a glass of water you need to add a teaspoon of spices and boil on the fire until the liquid has evaporated half. Then the composition should be filtered through several layers of gauze so that the smallest particles do not fall on the mucous membrane of the eyes. After that put a sterile pipette into each eye with a few drops.It will save from keratitis and other inflammatory processes in the mucous membrane of the eye. If you have barley, you should soak a cotton pad in the prepared warm composition and apply it to the sore eye as a compress.

If you have various wounds, sores, ulcers, acne and boils, ointment from turmeric and aloe will do. Mix the sap of the plant with a spicy powder so that a viscous mass is obtained. Apply it to an open and inflamed wound. After a while you will notice that the redness and swelling subsides, the healing process is accelerated. This mixture can be used against acne to combat problem skin. However, be prepared for the fact that for some time the skin after treatment will remain yellow.

Turmeric against colds

Turmeric has immunomodulatory properties. If you add this spice to each dish, you can easily and without serious illness survive the entire autumn-winter period. Drink tea with turmeric, add spice to meat and fish dishes, use spice in baking.

Often colds are accompanied by a prolonged runny nose. Turmeric and salt will help to get rid of them.Just dissolve half a teaspoon of both ingredients in a glass of warm water and make this solution for nasal washing and inhalation. If the cold is accompanied by a sore throat, mix the candied honey with turmeric and dissolve the prepared candy. The antiseptic properties of honey and turmeric will do their work, and the inflammation will pass.

To get rid of cold quickly help the following recipe. Dissolve a teaspoon of turmeric in a glass of hot milk and drink the composition before bedtime. The recipe is good for a cold that starts - in the morning there will be no trace of the disease. In India, women use powder smoke to prevent the spread of viral diseases. That is, turmeric must be set on fire and soak the entire house with smoldering smoke. This will disinfect the air and protect healthy family members from infection.

How else are treated turmeric

This healing spice contains a lot of nutrients, so turmeric acts on many organs of the human body.

1. Mix turmeric with a strong decoction of chamomile to get a viscous mass.Apply the composition as a compress for the treatment and resorption of subcutaneous hemorrhages, hematomas, seals. This paste perfectly removes swelling after injury and sprains.
2. Turmeric is able to raise low hemoglobin. In the morning on an empty stomach, drink milk with honey and turmeric to get rid of iron deficiency anemia.
3. If you add a third of a teaspoon of turmeric to a glass of water and drink such a composition three times a day, this will help avoid sudden changes in blood sugar levels, which is very important for diabetes.
4. Turmeric is also good at treating cough. Dissolve the powder in the hot milk and add some lemon juice. Drink with coughing and asthma attacks.
5. If you burned, prepare such a composition - in a steep mint broth dissolve turmeric. Moisten a piece of gauze in a cold liquid and apply to a burn. Mint will cool, and turmeric will relieve inflammation and disinfect the wound.
6. Turmeric works well on bones because there are substances in its composition that improve calcium absorption. If you feel pain in your knees or arthritis hurts you, just take a teaspoon of powder along with a meal every day.
7. This spice is also used to cleanse the body of various toxic poisoning - chemical or household substances, drugs or alcohol. Dissolve half a teaspoon of turmeric in a glass of water and drink this composition every 4 hours. After a couple of tricks, the symptoms of intoxication will become much less pronounced.
8. In antiquity, turmeric and its decoction were used against heat. Therefore, if you do not have other antipyretic drugs on hand, you can safely use a solution of this yellow spice.
9. Regular consumption of turmeric helps to improve the functioning of the heart muscle. In addition, this spice normalizes blood pressure. It has been proven that substances in turmeric reduce the risk of myocardial infarction. Turmeric is widely used in various fields of cardiology, it is recommended for use to all cores.
10. It has been scientifically proven that turmeric prevents cancer. In addition, regular consumption of turmeric in oncology slows down the formation of metastases or stops this process altogether.

These recipes will help you apply turmeric for medicinal purposes in order to get the maximum benefit from this spice.

If there is turmeric in your kitchen drawer - be calm. Prepare a delicious and aromatic tea with turmeric and lemon. It will help get rid of nausea with toxicosis, improve appetite, relieve from sleepiness, give strength and energy. In a teapot strainer, add a spoonful of green tea, a pinch of turmeric and grated ginger, pour boiling water over it. Add the juice of half a lemon and a spoonful of honey. This is a healing tea that strengthens the immune system and gives a boost of energy for the whole day. Drink tea with turmeric to improve your health and make bright yellow colors in everyday life!

Video: use of water with turmeric