How to take sunflower oil for constipation

Many are faced with intestinal obstruction. Improper diet, sedentary lifestyle - and the digestive tract does not perform its functions in full. In this situation, many run to the pharmacy for laxatives, however, not everyone knows that the problem can be solved with the help of simple tools that are always at home.

What is constipation

Obstruction is difficult, infrequent release of the intestine. For many people, stool retention may be more than two days. The most common types of intestinal obstruction are: alimentary, hypodynamic, neurogenic.Accordingly, the factors causing problems with the release of the intestine are: the use of a small number of products containing fiber, sedentary lifestyle and stress.

In each of these options, you must first look for the cause of constipation, and only then deal with the consequences.

Useful characteristics of sunflower oil

Sunflower seeds contain fats and vitamins that, if properly processed, remain in the raw oil. The following properties make the oil useful:

1. Vitamins A and D - help improve vision and strengthen the immune system, positively affect the state of the skeleton.
2. Vitamin E - restores tissue, prevents the growth of cancer.
3. Fatty acids - increase the activity of the central nervous system.
4. Vegetable fats are well absorbed by the body, have an enveloping effect, protecting the intestines from damage.

How does the product in case of intestinal obstruction

By consuming oil, the gallbladder is reduced, which improves the quality and quantity of bile. It activates the contraction of the intestine. Natural fats in their pure form have an identical effect.

How to use the product

1. When consuming a product in the morning, a laxative effect occurs after one and a half, two hours.
2. You can eat after 60 minutes. after drinking oil.
3. If you drink oil in the evening, then a good chair will be in the morning.
4. On the day should not take more than 20 grams of product. It is better to begin reception with a small spoon, gradually increasing the dosage.
5. Oil can be used both in pure form and as a dressing for dishes. A product that has undergone temperature treatment has a negative effect on the human body.
6. During the cleansing of the body, it is necessary to control the level of fluid drunk per day, its amount should not be less than 2 liters.

Important! To normalize the functioning of the intestines, the oil is required to use the course, one-time consumption will not give the desired result.

Side effects

Overdose with sunflower oil leads to such consequences as:

• Obesity, because will be brute force by calories.
• Stomach cramps.
• Allergy.

People with diabetes, you need to control the level of sugar, using sunflower oil in a small amount to prevent exacerbation.

Application Restrictions

Before you use the product for treatment, you should consult with a specialist, because Oil must not be taken with the following anomalies:

• Cholelithiasis.
• Ulcer and intestinal inflammation.
• Obesity.
• Changes in blood circulation, the presence of bleeding.
• Oil is forbidden to take after surgery.

Methods of using oil in case of intestinal obstruction

Traditional application
The oil is used as a prophylactic and healing agent. It is usually drunk on an empty stomach one hour before meals in the morning. In the first stages, take a spoon, but gradually the dose is increased to one and a half spoons per day. After that, it is advised to drink a glass of water with a small amount of lemon.

Eating the product every day in the morning on an empty stomach, activates the work of all organs of the gastrointestinal tract. You can mix the butter with a glass of fermented milk product and drink on an empty stomach. It is also useful to eat an orange or a small carrot. The laxative effect will come after a while.

In case of intestinal obstruction, you can beat egg yolk and 60 grams of the product. Drink the mixture for half an hour before meals.Then you need to lie on a flat surface on your right side and lie down for a few minutes.

Consumption mixed with other products
Proper preparation of food will increase the work of the digestive organs and prevent regular constipation. By mixing the butter and coffee, or butter and orange juice, you can significantly enhance the work of the gastrointestinal tract and normalize the release of the intestine.

Proper nutrition
Systemic therapy with sunflower oil includes proper nutrition. The menu should be useful and balanced. This will normalize the functioning of the intestines and improve the condition of the person.

Main conditions for proper nutrition:

1. To eat only those foods that are well digested and stimulate the bowels.
2. Do not consume foods that cause fermentation and the increased formation of gas in the intestine.
3. Do not allow the ingestion of food that can cause irritation of the stomach.
4. In the diet must be products that contain fiber.
5. Food taken often, but in small portions.
6. Do not eat pickles, spicy and spicy dishes.

Perform Enema
The process of cleansing the intestines in case of obstruction is often performed with the help of vegetable oil.This method of therapy is very useful for those who suffer from regular constipation of a spastic type. Prepare an enema is not difficult. In a glass of warm water to dissolve 30 grams of oil. It is better to perform the procedure in the evening before bedtime, because only ten hours later you can get a laxative effect. Entering the intestine, the solution softens the decay products in it. In the morning, the release of the intestines will be free and without problems.

Another technique for performing an enema consists in injecting 120 grams of unrefined product, heated to 37 degrees, into the human rectum. Enema put also in the evening. This technique is suitable for people who have cracks in the anus.

Oil consumption by adults

Given the tastes of the patient, you can define a safe scheme for the use of sunflower oil:

1. A spoonful of unrefined product is consumed on an empty stomach and washed down with a cup of water. After 60 minutes, eat.
2. Those who love kefir are advised to dissolve some unrefined butter in a mug of dairy product and drink it in the evening. Kefir must be fresh.
3. You can make a vitamin drink.100 grams of carrot or beetroot juice is mixed with a spoonful of unrefined product and consumed on an empty stomach.
4. You can take oil along with prunes - this will speed up the process of release of the intestine.
5. You can use enema. To do this, pour 2 tablespoons of oil into a mug of warm water and inject solution into the rectum in the evening. In the morning the chair will be light and painless.

If obstruction in a small child

If obstruction occurs in a newborn, then parents need to pay attention to what mom eats. If she is on a diet, but there is a problem, then you need to visit a specialist. After the baby has turned six months old, they usually begin to introduce complementary foods and it is already possible to correct the situation with the help of certain means. Vegetable oil helps excellent for obstruction in a small child, but how to get the baby to take it? This is not difficult to do.

1. It is necessary in ½ cup of warm kefir to pour 2 small spoons of raw vegetable oil. Stir the mixture thoroughly and give to the baby. If for any reason the child does not accept fermented milk products, the recipe is changed.
2. Take an apple, peel it from the skin and seeds, grind in a blender. In the resulting applesauce, pour a spoonful of butter and give the baby to eat the entire portion. By consuming this delicacy during the week, the baby has a normal stool, and the problem with constipation disappears.

Of course, each baby is individual. There are children who will not eat fruit puree or curd, feeling an unusual taste. What to do mommy if other means can not be used, but you can use only sunflower oil? Excellent results will give enema procedures. They can be carried out from the first birthday of the baby. Oil is added to a mug of warm water, and then the solution of a small pear very gently flows into the rectum of the child.

An excellent way to use the product is to massage the baby’s belly. The skin of a newborn can absorb everything that gets on it. However, it is worth remembering that, in conducting the massage to the child, the movements of the mother should not be heavy and soft. Babies like this procedure very much, so it should not cause a protest in a child. Do a massage every day, and then the baby will not suffer from intestinal obstruction.

To increase peristalsis, a newborn must be given a few drops of oil on an empty stomach, and a child who is 6 years old is given half a teaspoon. Giving food to the baby is required not earlier than after 60 minutes. after consuming unrefined product. Otherwise, the oil will settle on the walls of the stomach, and the laxative effect will not occur.

Application of the product by women in the waiting period of the child

It is important to know! Pregnant women do not allow enemas, they cause a decrease in the uterus, which will lead to disastrous consequences.Only in extreme cases and under the supervision of a physician can you perform enema procedures.

According to experts, it is very useful to constantly use sunflower oil in case of intestinal obstruction. The use of unrefined oil in the form of a dressing for various dishes and salads was considered productive. However, it is not recommended to use it for frying products. At high temperatures, all nutrients die and carcinogens are formed. If it is necessary to fry the product in vegetable oil, then choose the average frying temperature, and use only fresh sunflower oil.

Video: what to do if your baby is suffering from constipation