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It's no secret that modern children are far from the entertainment of their parents. Today, no one walks from morning till night, chasing the ball and playing various outdoor games. Many teenagers go out with gadgets - tablets, phones, game consoles. And communication with peers comes down to discussing new games and the possibilities of modern technology. In such conditions, young people become physically weak. If a couple of decades ago, almost every child was involved in some kind of sport, today it is more the exception than the rule. Not all modern guys are able to pull themselves up and push-ups, what to talk about more serious physical skills. But if you are a parent, everything can be changed. The right approach will help you to interest the child and teach him to play sports.Here are a few rules that will help you introduce your child to sports life.
Set a personal example.
This is one of the main conditions that will help you inculcate in your child a love for sport. It is difficult to get the child to run in the morning sitting on the couch and eating another sandwich. The kid will perceive the movement as something forced and extremely unloved. And if dad and mom put on a beautiful shape in the morning, they take a player with good music and take the child with them - the kid is unlikely to give up such a pastime.
Do exercises in the morning, go to workouts and take your child with you, devote more time to active rest. And then your baby will understand that sport is really an integral part of life.
Arouse interest
In a country house or even in the park, you can play badminton, jump on a rope, play ball. Making a list of regular cases, do not forget to include the need for active communication with the child. After all, how often we, the parents, forget to take up the child, explaining that with great fatigue after work. But children grow up, and we always work. If the baby stops looking for fun in your face, he will start looking for them on the street. And then it will be more difficult to teach him to something useful.
Any rest, be it a trip to a barbecue or a New Year's trip to the mountains should be combined with activity. In summer you can swim, run, play volleyball. In winter, go skiing, snowboarding. And if you did not manage to go out of town, just go to the city park to go skating.
Record the child in the sports section
A happy child is, first of all, a healthy child. Do not rush to give the baby to English, modeling courses and in the circle of the young technician. Before developing a child mentally, it is necessary to take it physically.After all, as you know, sport helps to strengthen the health of the child, raises his immunity. Proper exercise will make your baby strong, resilient, flexible and slim. And so that classes are regular, you need to enroll in the sports section.
You should not write down the child in the section that you think suits him best. Let the child himself choose the sport that attracts him. Only true interest and passion will help your child to do what he likes. The coach is also important in this matter. Meet the future mentor, tell him about the features of the nature of your child. After all, children are different and they need an approach. For one, words of praise are important - for their sake, the baby will try very hard. Another responds only to severity - anger encourages a child to reach new heights. And on the contrary, one unsuccessful word of a trainer can completely discourage the child from the desire to play sports.
You, in turn, should encourage the baby. For the next holiday, donate him a tablet or a sweater, but buy a beautiful sports uniform, a ball or the equipment necessary for its sports section.Walk with your child to the competition of the kind that attracts him. Praise the kid for success and help survive the setbacks. You can tell about the sporting path of your favorite idol. And let the question of professional sports is still in the uncertain distant future, believe in your child. And tell him what he does best - the kid will be proud of his success.
What sport
Movement is life. From the very first days of life, the child tries to move, waves his arms and legs, tries to roll over and crawl. When a child gets up on his feet, any adult can envy his energy. Over time, this energy needs to be redirected in the right direction. Children of preschool age are best suited swimming, dancing, acrobatics, gymnastics. After five years, you can begin to engage in more serious sports - tennis, martial arts, team games, figure skating, hockey or skiing. To the kid tried himself in a particular sport, he must feel it. Often, one view from the side here is not enough.Many sections have free trial sessions where the child can familiarize himself with the training process.
If the child does not want to go to the gym, do not force him. Try a different sport - maybe he will like it. But it often happens that the child likes the sport, but the new environment and strangers confuse the baby. In this case, you need to try to bring the baby to the training with his friend or acquaintance, so that it is not so scary. You can attend the first workouts to make the baby feel more confident. Usually, coaches have a special approach to such shy kids.
When thinking about a sport that your child likes, try to analyze his character. If he plays well in a team, likes to spend time with friends and understands common goals, you can try to give it to volleyball, football, basketball. If the kid appreciates the personality and tries to do everything himself, then athletics, tennis, shooting, swimming will do. Pay attention to the body of the future athlete. What aspects of his physics are the strongest? Perhaps he runs faster in class? Does he have strength or stamina? Or maybe your child is incredibly flexible? It is important, but not critical, the sex of the child.If your boy is sophisticated, slim and knows how to move smoothly, perhaps you should not drag him to boxing, but offer him sports ballroom dancing? The same thing, if the girl is very active and fighting, she doesn’t need gymnastics, give her to martial arts. Watch your child, and you yourself will understand what suits him and pleases.
When we were children, we climbed the fences, explored the neighborhood, jumped in the garages and ran away from the neighbors' dogs. Now there is no other time to blame for this. A large number of cars and highways, as well as a turbulent environment is unlikely to allow parents to let the child go for a walk around the neighborhood. But the ability to move and play sports should always be sought. Be on the move, play sports, give your child a personal example, and he, looking at his parents, will be active, cheerful, and cheerful!
Video: how to teach a child to play sports since childhood
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