How to bring the skin in order: 17 ways

To bring the skin in order, you need to clean and narrow pores, get rid of peeling and inflammatory processes, acquire a healthy tone of the face. Currently, almost all the fair sex want to have skin without flaws. To do this, it is not necessary to contact a beautician at the slightest rash. It is enough to arm with high-quality tools and take a course on bringing the skin in order.

Methods to restore the skin of the face

Schedule
It is necessary to purchase an average stiffness pillow with a thickness of about 10 cm. Try to plan your day so that the duration of sleep is about 8 hours. For prolonged work at the computer, you need to use directional glasses with a protective coating. This accessory is sold at any optics store.

Hygiene
Do wet cleaning 1 time in 5 days (mopping, dusting, carpet cleaning, etc.).Change bedding often, pillowcases are recommended to change every 3-4 days. Make sure that there are always different towels for hands, feet and face. Always carry a wet disinfectant wipe.

Stress

Cosmetics
Properly selected cosmetics with the addition of natural ingredients - a pledge of well-groomed and smooth skin. Use a professional product line that, in turn, improves the elasticity of tissues by saturating them with moisture and oxygen. Such a course will relieve the skin from wrinkles and early sagging. Refrain from frequent use of powder and tonal framework.These products prevent the natural cleansing of the epidermis and form grease plugs.

Dark spots
For self-disposal of stains, lemon or parsley will help. To whiten your face, use the juice of citrus, moisten a cotton pad, wipe problem areas. In the case of the second ingredient, chop fresh parsley, pour sour cream, apply a mask on the face with a thick layer. Wait 25 minutes, rinse with lukewarm water.

Peeling

It is not necessary to engage in squeezing acne without proper experience. If you do not follow certain rules, you risk complicating the process. There will be more inflammatory areas entailing pain. If you engage in such manipulations yourself for a long time, there is a risk to permanently ruin the skin. In this case, select an individual series of cosmetics for your type of epidermis. Peel and scrub with folk remedies (coffee, apricot seeds, sugar, etc.).

Thermal water
This product should always be with your hand, especially in summer and spring. Wear thermal water in your purse, you can moisturize your skin in time or wash off makeup if necessary.It is possible to use this product in a spray vial, spray thermal water on your face while working. You will sufficiently soak the epidermis with moisture without fear that the makeup will deteriorate.

Paper napkins
Take the habit of carrying paper / matting napkins in a purse. With this attribute, you can correct makeup or wipe the sweat. After the blotting procedure with matting wipes, use a thermal fluid. The method will protect the face from unwanted acne and the consequences after them.

Drinking water
Try to drink at least 2.5 liters. fluid a day. Packaged juices are not included in this quantity, replace them with freshly squeezed product. Drink more green tea, eliminate sweet sparkling water. Give preference to vegetables and fruits of a green shade.

Moisturizing and nutritional formulations
Use products with high water content and creams suitable for your type of dermis. In the summer of these funds are especially necessary, as they saturate the skin with moisture, forming a protective layer. In winter, it is preferable to apply a cream with a high content of fat, it will help to avoid cracking of the skin and its further inflammation.Do not go to bed with applied cosmetics, while sleeping, your skin should breathe.

Correct makeup
Before applying makeup, use a protective serum (primer), which will create a protective shell. Choose cosmetics with hypoallergenic components based on natural products. If possible, use the brand of one manufacturer.

Diet
Make an individual diet, taking into account the characteristics of your body. Eat 4-5 times a day in small portions (about 400 gr.). Focus on fortified foods (vitamins of groups A through E) containing fiber and omega-acids. Refrain from fried, fatty foods and fast foods. Allowed the use of turkey, chicken, beef, rabbit. Cooking should be done only in a slow cooker, oven or double boiler.

Cosmetic ice

The product is used to improve the elasticity of tissues, saturate the skin with moisture and eliminate edema. Take 40 gr. thousand, 50 gr. geraniums, 20 g. Ginseng, 35 gr. birch buds. Mix all the ingredients in heat-resistant containers, pour the mixture with boiling water, wait 4 hours. Strain the composition with gauze. Add 4 ml to the liquid.tea tree essential oil. Pour into pre-prepared molds, put in the freezer. The procedure should be carried out 3 times a day, rubbing the face for 7 minutes. Do not hold a cold compound for more than 4 seconds in one place.

Solar treatments
Before sunbathing, use a face cream with maximum protection from UV rays. You should not sunbathe in the very "thick", such actions are fraught with burns. Sunbathing should be carried out until lunchtime (from 8 to 11 o'clock) or in the late afternoon (from 16 to 19 o'clock). Wear glasses and a hat to protect your face from the sun. Do not wrinkle, this will help avoid the appearance of facial wrinkles.

Physical activity
Playing sports well affects the general background of an organism, there is a tightening of a skin of all body and the person in particular. The metabolism is accelerated, the blood pressure is normalized, the activity of the heart muscle and the vascular system is improved. It is not necessary to exhaust yourself in the gym, rather long walks or dance classes. Choose what you like best, do what you love for your own good.

Nourishing mask

Herbal lotion
To clean the epidermis, try to use natural ingredients. To make a tonic at home, you need 10 grams. thyme, 20 gr. Cloves, 20 g. oak bark. Mix the components in heat-resistant containers, pour 80 ml. boiling water. Hold the decoction for 3 days, then pour in 35 ml. alcohol solution. Use lotion in the morning and evening.

To bring your skin in order, make the correct daily menu, exercise, walk in the fresh air. Moisturize and nourish the epidermis, follow the labor regime, relax on the “right” pillow. Drink more filtered water, do not engage in self-removal of acne, if necessary, use the services of a beautician. Avoid stressful situations, observe general hygiene, protect the epidermis from direct ultraviolet radiation.

Video: how to quickly bring face in order