How to wake up sleeping hair follicles on your head

If the hair stopped growing or, worse, falling out, then the problem is in the hair follicles. They ceased to function normally and gradually "fall asleep." If time does not take action, then after some time the hair will no longer grow completely and just fall out. And only correct hair care can help.

Before you begin treatment of hair, you should contact the trichologist. It is necessary to pass tests to find out if there are any diseases that can cause deterioration of the hair. If the cause is not the disease, then damaged hair will need to be treated. The specialist will definitely recommend a vitamin complex and a number of procedures that can activate hair bulbs and accelerate hair growth.

Causes of poor hair growth

For hair growth responsible follicles - the bulbs, which are the roots of the hair. They are influenced by many factors that can lead to weakening and loss of hair. This occurs in several stages:

1. Thinning out This is the first stage of follicle deformity, which begins due to stress or the influence of hormones. Constant stress provokes involuntary compression of the muscles, from which the bulbs are compressed. As a result, the hair roots are damaged. As for hormones, the hormone dihydrotestosterone affects the hair follicles.
2. Atrophy. This is the next stage at which a thinned onion begins to shrink and deform.
3. Sleeping bulbs. The last stage of the disease, in which the bulb simply dies, and therefore can no longer produce hair. If a lot of follicles die, a bald spot forms in this place.

In addition, hair growth can be slowed down due to genetic predisposition or dysfunction of the endocrine glands. In the first case, it is practically impossible to do anything, except to try to activate the onions. Disorders of the endocrine system are often accompanied by abundant dandruff, itching and brittle hair.

Nutrition and Vitamins

Hair problems often arise from those who have been eating improperly for a long time. This may be a diet, etc. In order to return the hair of the old beauty and wake the hair follicles, you need to add to the diet as much as possible vitamin B. It is contained in such foods as hard cheese, cottage cheese, various kinds of fish, as well as legumes.

It is also important to pay attention to vitamin C, which actively influences hair growth. Its a lot in black currants, citrus, wild rose and sauerkraut. In addition, products containing iron, iodine, zinc and vitamin E should not be avoided.

In addition to nutrition, you must start taking special vitamin complexes. They are aimed specifically at restoring hair and skin and are sold at any pharmacy. In some cases, apply solutions of vitamins for injection. These are vitamins B3, PP, and also nicotinic acid. But this method can be applied only after consulting a trichologist.

Head massage

After each washing of the head it is necessary to do a head massage. Some do it by careful combing, but, as practice shows, this is not enough.It is done simply: with your fingertips dipped in a special serum, you need to massage the scalp with circular movements.

Starting to do this therapeutic massage is better from the forehead to the crown, and then move to the back of the head. This procedure will not only benefit your hair, but also help to relax after a hard day. If there is no means for hair growth, you can wet your fingers in a solution of vitamin PP. This will help to wake up sleeping bulbs.

Darsonvalization to strengthen hair

This method of physiotherapy has been successfully used for many years to strengthen hair. The whole procedure is done with the help of a special apparatus that operates on the network. The meaning of the method is that the scalp is affected by an impulsive high frequency current. It increases blood circulation and stimulates hair growth. In addition, there is disinfection of the skin and the normalization of the sebaceous glands, thereby reducing the oily hair.

The kit includes several nozzles in the form of ridges. Before using the nozzle must be wiped with hydrogen peroxide. If the hair is long enough, it is better to drive it over the hair growth.15 minutes each day is enough for the first results to appear in a few weeks. Then you need to take a short break.

Mesotherapy to stimulate hair growth

Most experts consider this method one of the best. Especially if the process of rapid hair loss has already begun. Mesotherapy is the so-called stimulation of hair growth with the help of special preparations. They activate the metabolism inside the bulb, which contributes to the growth of new cells, and then the hair. This is quite a painful procedure and is often carried out in several stages.

Scrub for the scalp

You can make a scrub not only for the skin of the face or body, but also for the head. Often it is not recommended to do it, it is enough 2 times a month. Then the skin will begin to "breathe" and it is better to absorb all the nutrients. For this purpose, both purchased products and self-made preparations are used. After this procedure, it is better to rub a soothing mask into the scalp. Hair scrub performs several functions:

• removes dead epidermal cells;
• eliminates dandruff and itching;
• restores the sebaceous glands;
• regulates blood supply of onions.

An effective scrub is made from fine sea salt, essential oil, as well as water or herbal decoction. For one application you will need 3 tbsp. l salt, 4-6 drops of oil and 1 tbsp. l water or infusion. Everything is mixed and applied to moist scalp. Rub in about 5 minutes, and another 10 minutes should leave the mixture on the head. Then you just need to wash your hair with shampoo.

Folk remedies

To keep the hair thick and healthy, it is not enough to use purchased products. For effective treatment it is also necessary to apply various home remedies. Their action is aimed at accelerating blood flow, which leads to a rapid "awakening" of onions.

During the treatment of hair, you should refuse the constant use of shampoos and other cosmetics that can aggressively affect the scalp. Let it be baby shampoo, and even better during this period to wash your hair with yolks or other natural means.

There are a lot of recipes for masks and all of them will benefit your hair:

1. Activating mask. It helps to activate the hair follicles and makes the hair more healthy.It is done simply - 1-2 egg yolks must be mixed with some component that will act as an “irritant”. This may be mustard powder, onion juice, honey or menthol. You just need to choose something that will not be allergic and mixed with yolks. This composition wash hair.
2. Red pepper. Pepper should be taken in the pods, then grind it to get 1-2 tbsp. l After that, the powder is poured 100-150 gr. vodka and week infused. To use the product is diluted with water in a ratio of 1:10 and rubbed into the skin. Need to keep a few hours.
3. Natural henna. This remedy is often used to strengthen hair, but henna can also wake hair bulbs. This requires colorless henna.
4. Mustard-burdock mask. 2 tbsp. l burdock oil mixed with a few yolks, 2 tsp. sugar and dry mustard (1 tbsp. l.). Stir and immediately add 1 tbsp. l boiling water. The drug mixture should be rubbed into the skin, put a bag on top and wrap a head with a warm towel. Keep no more than an hour.
5. Garlic mask. 2-3 Art. l vegetable or olive oil mixed with chopped garlic (6 cloves). Let it infuse for an hour, then apply on the scalp for 1-2 hours.
6. Take under Art. l burdock and castor oil, add 1 egg and 1 tsp. lemon juice.Apply the product on the skin and hair. It is better to warm the head and leave the mask for 1 hour.
7. Half a cup of kefir mixed with egg and 1 tsp. cocoa. All mix and apply on the scalp. Leave to dry and spread again. In general, it is necessary to apply the product several times. After that, you need to warm the head with a towel and leave for half an hour. Then rinse and rinse the hair with nettle decoction.

Hair treatment should take place in a comprehensive manner, that is, in addition to masks and scrubs, you need to monitor nutrition and lifestyle. Then there will be good results and the hair will quickly return to normal.

Video: a mask that promotes the growth of new hair