How to smooth nasolabial folds at home

In most cases, the reason for the formation of nasolabial folds is the lack of proper facial care. The defect is also a result of exposure to the skin in direct sunlight. Often, the problem of suffering girls who abuse alcohol and tobacco. Other reasons for the appearance of nasolabial wrinkles include environmental factors, low-quality cosmetics, poorly balanced nutrition, dehydration of the skin, age-related changes.

Features facials

1. Make a new diet, including more fresh vegetables and fruits. With their help, the pores of the face cleansed of fatty acids and poisons. This will help increase the production of elastin fibers and collagen.
2. Drink more filtered water, the required amount of liquid consumed should be about 2.7 liters. per day.Also, you can help fresh juices from fruits and vegetables, fruit drinks without sugar, tea based on healing herbs. Take the habit of setting a reminder on the phone every 1-1.5 hours to drink water. Do not take liquid before bedtime to avoid churning.
3. It is not recommended to sleep on the stomach, because the accumulated fluid in the area of ​​the cheeks contributes to the deterioration of the skin, forming wrinkles and cracks. Pick up for sleeping a comfortable small pad of medium hardness. Wean yourself to relax on one side, from this appear asymmetrical wrinkles.
4. Use scrubs regularly to renew your skin more often. The abrasive compound in such products well removes dead cells, with the result that the epidermis receives more oxygen. Do not forget about the application of all kinds of tightening masks and serums. The composition of such funds include alpha-acids and collagen.
5. When visiting a tanning bed, apply anti-UV radiation. On sunny days, protect your face with a hat, use creams with a maximum SPF filter.
6. Use products with natural essential oils, such substances contain all the necessary nourishing and regenerating elements for the skin of the face.
7. It is important to remember that getting rid of nasolabial folds is possible at home, subject to exercise and appropriate restorative cosmetics. Follow practical recommendations in a timely manner, the result will not take long.

Exercises against nasolabial folds

Perform gymnastics for the face daily. For best results, strictly follow the instructions.

1. Sit on a stool, lift your head up. Creating tension in the neck, move your chin to the side. Open your mouth as tightly as possible with your lips wrapped around your teeth. Move the jaw up and down for 2 minutes. Repeat the exercise 3 times.
2. Squeeze the lips and take the air in your mouth. Then apply pressure to your cheeks with your palms, resisting. Exercises are done until you feel tired. Take a short break, then repeat the procedure 5-6 times.
3. Try to portray the fish, pulling the cheeks inside. While in this position, start tapping your fingers on the nose and lips. Actions take place over 2 minutes.Make 4 sets.
4. Holding lips tight, hold air in mouth. Create a balloon, move it from the bottom lip to the top lip, then from one cheek to the other. Exercise is performed about 4 minutes.
5. Closed lips, lower the movable jaw down. Now wrap the upper lip so that it covers the teeth. Smooth out wrinkles with your fingers in the direction from the wings of the nose to the earlobes. Do the exercise for 2 minutes.
6. Smile as broadly as possible with compressed lips, so you will feel pain in the cheekbones. Each time you do the exercise, linger in the stretched position for 25 seconds, then make the tube with your lips, wait 40 seconds. Repeat the manipulation 15 times.

Folk remedies for getting rid of nasolabial wrinkles

When applying masks, the main goal is to smooth out unwanted folds and cracks. The restorative substances not only tighten the skin, but also clean the common problem areas on the face.

For the appearance of the result of the restoration of the skin must be at least 90 days. At the end of therapy, take a break for 2 weeks, then proceed with a second course. Masks should be prepared whenever possible in a day.When you achieve the desired result, continue prophylactic procedures with a frequency of 1 every 6 days.

1. Protein and lemon. Thoroughly rinse the citrus, peel and pass the zest through the blender. Squeeze lemon juice into a convenient container, add 40 gr. flax bran. Take chicken egg white, add 7 gr. gelatin, combine with zest. After soaking, mix the two ingredients in a common container, bring the slurry to homogeneity. Apply the product in a dense layer on the surface of the face, apply a plastic wrap on top. Wait 40 minutes, rinse with melt water.
2. Olives and honey. Crush 10 olives on the grater by removing the bones. Add 15 gr. thick honey, mix the ingredients. Apply the compound to problem areas of the face, cover with polyethylene. Wait 25 minutes, then intensively rub the mask on the skin, wash.
3. Turmeric and butter. Take a convenient container, add 10 ml. vegetable oil, 50 gr. wheat flour, 25 gr. chopped turmeric and 2 quail eggs. Stir the mixture to a smooth, viscous state. Apply a thick layer on the skin of the face, wait 15 minutes. At the end of time, do not wash off the composition, massage in the area of ​​wrinkles, stretching problem areas to the sides. Then, in a circular motion, rub the product into the skin for a few minutes. Rinse with cool water.
4. Tomato. Chop the tomato into large rings. Apply the fruit to the area of ​​the formed wrinkles, wait 25 minutes. Suitable for masks and other vegetables, such as eggplant or zucchini. This procedure favorably affects the dermis, moistening and saturating the cells with oxygen. As a result, increases skin tone. If you are not allergic to the listed ingredients, you can carry out the procedure 3-4 times a day.
5. Honey and grapefruit. Buy in a professional store cosmetic clay of different colors. You need 25 grams. each composition. Pour in slightly warm milk, bringing the mass to a pasty state. Peel the grapefruit zest and chop it in a grater. Pulp skip through a meat grinder. Mix in one container peel, chopped fruit, 9 gr. instant gelatin, 30 gr. liquid honey. Insist 30 minutes, after the swelling of the ingredients, knead the composition until smooth. Apply a mask, wait for drying, then remove the remnants of the mixture and wash with cool water.
6. Sour cream and flour. Take one new potato, wash it, chop it in a blender, without removing the peel. Add 50 gr. Sour cream fat content of 20%, add 35 gr.oatmeal and 7 oz. gelatin. Wait 20 minutes until the composition swells, then mix the mass. Clean the face with a scrub, steam the dermis. After the appearance of a pinkish tint on the face, apply a mask, wait half an hour. Rinse with cool water.
7. Cream and kaolin. Make 40 gr. rye bran in 85 ml. boiling water. Add 10 ml. thick cream of maximum fat content, 20 gr. liquid honey, add 25 gr. kaolin. Squeeze the lime juice from the half of the fruit, mix the mask. In the case of obtaining a liquid composition, add 12 grams. gelatin, wait for swelling. Then spread the mass on the face in a dense layer, cover the area of ​​application with a gauze cloth. Thus it turns out to keep the composition from spreading. Rest with a mask for 25 minutes, then rinse with melt water.

If you understand the method of eliminating nasolabial folds and simultaneously use directional masks, it is easy to get rid of unwanted wrinkles. Follow the diet, give up bad habits, relax on a comfortable pillow, wipe the skin with cosmetic ice based on healing herbs. Consider the recipes of folk remedies based on heavy cream, honey, grapefruit, chicken eggs, kaolin, lemon, olives, turmeric.

Video: getting rid of nasolabial folds