How to make watermelon juice at home

With the arrival of summer, we begin to think about the ripe and fragrant watermelon flesh. This amazing berry pleases our taste buds, delivering an incredible pleasure. Watermelon is especially good on hot summer days and evenings - it provides an opportunity not only to eat, but also to get drunk. However, watermelon is not only a tasty berry, it is also an incredibly useful product. The high content of liquid in watermelon allows you to make it a refreshing juice. In this article we will talk about the benefits of watermelon juice and find out how to do it correctly.

Useful properties of watermelon juice

It is difficult to find a person who does not like the flesh of this sweet refreshing berry. Still, watermelon is 92% water. In addition, the berry has dietary fiber, fructose, various vitamins and trace elements. Here are some of the beneficial properties of watermelon pulp.

Watermelon perfectly cleans the kidneys, relieves swelling and swelling.

A small amount of watermelon is acceptable and even indicated for diabetics.

Watermelon in small quantities is very useful in gout and atherosclerosis.

Berry is perfect for weight loss - it has a lot of vitamins, the flesh is quite low-calorie, dietary fiber creates a feeling of satiety. But remember that watermelon is better to eat in the morning, in no case should you eat watermelon for the night - it's still fructose (sugar).

Watermelon pulp perfectly cleanses the liver, stimulates the renewal of bile.

Berry is very useful during pregnancy, as it contains folic acid and many other vitamins necessary in this position. In addition, watermelon is able to remove the swelling during pregnancy. But remember that watermelon can be consumed only if you are sure of its safe composition, because the berry is often stuffed with various nitrates and pesticides.

Regular consumption of watermelon improves the cardiovascular system and strengthens the immune system.

Watermelon juice is very useful for cystitis, as it has a pronounced diuretic effect.A large amount of fluid washes away all bacteria and harmful microorganisms from the walls of the bladder, it helps to relieve inflammation and get rid of the symptoms of cystitis.

The beneficial properties of watermelon are concentrated not only in its pulp. If you have a severe headache, apply a thick crust of watermelon to your temples and the pain will recede within a few minutes. Broth watermelon peel is very useful in colitis and kidney disease. Watermelon bones are widely used in the treatment - they are used to make medicines that can lower the temperature, stop the blood, suppress inflammation. The pulp and bones of watermelon are effectively and universally used in cosmetology - to strengthen hair and cleanse the skin. And so that the medicine was not only useful, but also tasty, you need to prepare a refreshing juice from the watermelon.

How to make watermelon juice

Before you decide to make a delicious drink, pay attention to the quality of the watermelon. Berries should be bought no earlier than July. The first berries are most likely grown on pesticides and nitrates, they should be discarded. Choose a watermelon without visible damage. If one side of a watermelon is flat and a little yellowish - that's okay, the berry just ripened on that side. The tail of the watermelon must be dry - it is a symbol of the maturity of the fruit.The main sign of ripeness and sweetness of watermelon is its sound. Gently pat the skin of the palm. A good watermelon will certainly ring. Only from such a watermelon will get a delicious and rich juice.

1. The berry should be washed, cut and peeled. Cut the pulp into small pieces, if possible, remove all the bones and send the watermelon to the juicer. In a few seconds you will get delicious and natural watermelon juice. This is the easiest recipe to help you get healing juice in a few minutes.
2. If there is no juicer, simply wipe the ripe watermelon flesh through a sieve. You can crush the pulp in a cup with a rolling pin and strain it using clean gauze.
3. Some people like the juice with pulp, in this case it is better to use a blender for grinding watermelon. Put a few pieces of watermelon in it, turn on the device, and then pour the juice together with the pieces of berries in a glass. Add a couple of ice cubes - a refreshing drink is ready.
4. Some good housewives close the watermelon juice for the winter, that is, preserve it. This usually happens when the crop is given out to a particularly rich and uneaten watermelons just a pity to throw away.To make this juice, you need to grind the pulp in a meat grinder, using a grater or in a blender. Add a little sugar, citric acid, stir and put on fire. As soon as the juice boils, it must be poured into sterilized jars and rolled up with clean covers. In winter, when you open a jar of watermelon juice, because the house is filled with the aromas of summer and heat.
5. To make the watermelon juice piquancy, you can add honey, lemon juice, crushed pieces of ice, sugar, ginger.
6. You can mix watermelon juice with other fruit juices - currants, rowan, apple. Especially tasty watermelon is obtained in combination with cherries - it gives the watermelon's sugary sweetness a delicate sourness.

Keep the prepared juice for a long time can not be better to drink it during the day. If necessary, long-term storage of juice can be preserved or frozen - while it does not lose its beneficial properties.

Contraindications for drinking watermelon juice

Most often, the danger and precautions of using watermelon juice are associated with chemical components inside the product.Buy watermelons only in large hypermarkets that have certificates for products. You can try to check the berries on the amount of nitrates with a special tester. If the product is clean, it can be consumed without fear. But before this, be sure to familiarize yourself with the contraindications to the use of watermelon.

In the presence of any disruption of the urogenital system, and in particular, problems with the outflow of urine, watermelon should be abandoned.

Do not eat watermelon in large quantities, if you have kidney stones, especially large ones. The diuretic properties of watermelon can set salt in motion.

When pancreatitis and diarrhea should refrain from drinking watermelon.

It should be remembered that everything is good in moderation. An excess of watermelon in the body can be harmful in case of diabetes, it will not lead to a slim figure, but, on the contrary, will become a source of extra carbohydrates. Do not forget that watermelon can cause individual intolerance. Allergies can manifest as rash, itching, nausea and bloating.Sometimes this body reaction indicates the presence of nitrates and pesticides in the product.

In Asia, watermelon is considered a symbol of fertility and a rich harvest because of the large number of seeds inside the berry. You should not eat watermelon in the early summer or in general, in the spring. Such watermelons do not contain anything useful. Experienced farmers know that natural watermelons without additives ripen in August. And when the watermelon season comes, you can finally enjoy the rich taste and enjoy the aroma of juicy summer berries.

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