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The problem of slow nail growth is extremely relevant. The girls use all sorts of expensive cosmetics and pharmaceutical preparations to somehow strengthen and heal the plate. And everything turns out to be in vain. There are many reasons for this phenomenon, from unhealthy nutrition to abuse of varnish and other nail coats. Today we look at the basic principles that must be followed in order to accelerate the growth of nails.
How to accelerate the growth of nails
- On average, the plate grows by 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. Just to stimulate growth is not enough, it is necessary to approach the issue comprehensively.
- First reconsider the diet. Include nuts, butter and vegetable oils, fish, meat, eggs, and other calcium products. Lean on milk, drink more water.
- Massage your hands, especially your fingers, to increase blood circulation in this area. It is known that nails grow faster from simple manipulations with hands: writing, printing on a PC, etc.
- Do not neglect the local fortification. It refers to the use of trays and masks for nails. Buy in a pharmacy colorless varnish "Smart enamel", aimed at accelerating the growth of nails in 14 days.
- For the body, including the nail plates, it will be useful to receive multivitamin complexes like "Alphabet". Once a year, use vitamins according to the instructions. Not be superfluous fish oil.
- Careful manicure will also help accelerate growth. If you learn how to properly use a file and scissors, then prevent the separation of the plates and mechanical damage that lead to breakage.
- All the above simple recommendations do not tolerate chaotic use. Only acting in a complex, you can achieve results in the next 30-60 days.
Masks to accelerate the growth of nails
The use of masks is also called local nail strengthening. Folk remedies should be used with frequent periodicity, so that the result was noticeable in a short time.If you decide to restore the nails and enhance their growth, immediately abandon the lacquer coatings for the period of treatment.
It is advisable to apply masks in the evening when housework no longer requires your participation. After the procedure, try not to contact with water, household and cosmetics. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.
Nail wax
- Beeswax you can buy at a point of sale for honey. For the procedure required briquette weighing 60-70 grams. Break it and place in a fireproof dish. Mix with 30 gr. natural honey.
- Place the container in a steam or water bath, heat the contents until melted. When the wax melts, but is not yet very hot, turn off the stove and lower your fingertips into the composition.
- Pull out hands, dry to wax hardened. Again repeat the steps. Then dry the composition well, wear cotton breathable gloves and go to rest.
- The procedure is best done at bedtime so that the wax acts throughout the night. After waking up in the morning, take off your gloves and wax caps from your fingers and wash your hands.
- Such a profitable duet (honey with wax) contributes to enhanced nail growth. All amino acids, vitamins, organic acids, minerals that strengthen the nails penetrate the plate. The course is 10 procedures with a frequency of 1 time per week.
Gelatin for nails
- To prepare a growth-accelerating nail mask, stock up with instant gelatin. Measure out 15–20 g., Soak it according to the instructions in warm water (300 ml.). Leave for a third of the hour.
- The specified period of time is necessary for the granules to melt completely and partially swell. After this period, warm the composition in the microwave to obtain a liquid mass.
- Put your fingers inside, wait for 15-20 minutes. When time passes, remove the hands and allow the gelatin to dry. No need to wash it off. Wear cotton gloves, rest.
- If you can not hold such a mask all night, leave it for at least 1 hour. At the end of the procedure, wash your hands with water at room temperature, do not use soap.
- The composition is desirable to use 2-3 times a week. So you not only accelerate the growth of nails, but also save the plate from microcracks. Nails will no longer exfoliate and turn yellow.
Pepper with nail cream
- Use a small container and mix in it 4 gr. Red pepper, 40 gr. nourishing hand cream with a high percentage of fat. Get homogeneity.
- Use a cotton swab and distribute the composition on the cuticle and nail plate. It is necessary to wear rubber gloves, and on top of them are still warm.
- Do not be alarmed when after a few minutes you feel a burning sensation. Wait 10-12 minutes, then rinse off with mild soap. Moisten your hands with the usual cream.
- The irritating effect of pepper increases the rate of blood flow. As a result, the growth of the nail plate increases. The nutritional composition nourishes the tissue with essential substances.
- Keep in mind that proportions can be slightly changed. In case of unbearable stinging, the product should be immediately removed with plenty of water. For the next procedure, pour less hot composition.
Trays for nail growth
Regular carrying out of such procedures will help to keep the nail plate healthy. To achieve the maximum benefit from the manipulations, you need to use hot water (about 40-45 degrees).The fluid promotes increased blood flow and softening of tissues.
Olive oil with honey
- Connect in a cup 90 ml. olive oil, 50 gr. flower honey and 4 drops of iodine. Heat the components on the steam bath to an acceptable temperature. Immerse the fingers in the composition, wait a quarter of an hour.
- After manipulation, wipe your hands dry with paper towels. Wear natural gloves on your brushes. It is recommended to carry out the procedure at bedtime.
- Remove your gloves in the morning. Nutritional components positively affect the nail plate and skin. In this case, do not need to moisturize your hands with a cream.
Lemon juice with sea salt
- Heat 250 ml. purified water up to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea salt. After cooling down, dip only the tips of the fingers into the bath.
- This composition has a negative effect on the skin of the hands, so do not lower the palm of your hand completely. After a quarter of an hour, rinse your hands with running water. Use a nourishing cream.
- The tool perfectly strengthens and brightens the nail plate. Therefore, the procedure should be carried out regularly and as a preventive measure.
Cream Egg Yolk
- Connect in a container egg yolk, 90 ml. homemade cream and 45 gr. honey bee Heat the mixture on the steam bath to an acceptable temperature.
- Immerse your hands in the composition. The healing agent will have a positive effect on the skin and nail plate. Wait 20 minutes, rinse with warm water without soap. Dry your hands dry.
- To achieve the maximum effect, it is recommended to apply iodine on the nail plate. It will strengthen the bone tissue. If you apply the drug once, the yellowness will come down the next day.
Physical effects for nail growth
The main physical aspect that promotes nail growth is temperature. Earlier, a similar procedure was described in the form of baths. Do not forget to make a regular massage. It is enough to devote 10 minutes a day. As additional components, use vitamins in capsules and various oils. A good alternative would be playing the piano.
It is easy to stimulate your nails to grow faster if you approach events with full responsibility. If you are precisely aimed to achieve a result, resort to popular means of directional action.Cover your fingers with wax, it effectively restores the plate. Do not forget about hand massage, proper nutrition, basic principles of manicure.
Video: how to grow long nails in a week
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