How to make almond milk at home

By name you can understand that almond milk is obtained by processing nuts of the same name. The product is widely used due to its beneficial qualities. Therefore, more and more people are trying to prepare the composition of the house for the recovery of the body. Today we will review the basic principles and highlight important aspects.

Almond Milk Features

1. Due to the fact that all large supermarkets are saturated with a variety of products, you can find milk from almonds with a completely natural (or almost) composition. This only doubles the benefit of the product.
2. If you buy milk with preservatives, it is usually oversaturated with sugar, other flavoring and aromatic additives. Similar components are added to increase shelf life.
3. Domestic milk, by contrast, is stored for a short time, but is considered completely natural. You can cook it yourself by following the recipes. The final product will have a creamy aftertaste and a number of useful properties.
4. In the process of cooking, you can independently vary the amount of sugar. Some use a substitute in powder or honey (recommended) instead. The composition of this product has a daily rate of minerals that are valuable for the heart and bones.
5. The simplest method of preparation includes exclusively water, salt, lemon and nuts. But you can make tastes richer and add other "notes".
6. In order to increase the fat content of the product, it is better to use almond oil, coconut oil, lecithin and other natural ingredients. Almond milk is well combined with vanilla.
7. If you decide to abandon the sugar and do not use it in the recipe, the final product will be gentle. It can later be added to porridge, coffee or tea drinks, smoothies, etc.
8. On the basis of almond milk, you can make various first courses, broths, pastries, sauces, and breakfast cereals.In the process of cooking, natural juice, chocolate crumb, turmeric, fruits with berries or candied fruits are added.

Traditional Almond Milk

• filtered water - 0.75 l.
• Almonds - 240 gr.
• salt - 2 sliver
• lemon juice - 5 ml.

1. Prepare a container for mixing ingredients, a glass jar will do. Pour nuts and salt into it, add lemon juice. Pour in water, mix and cover the container with a lid.
2. Leave in the dark and average temperature for about 11 hours, during which time the nuts will soak. Then drain the water, we will no longer use it to prepare the product.
3. Pour the almonds in a strainer and rinse with filtered water. Free the nuts from the peel, send to the blender and pour in water according to the recipe. Turn all components into a homogeneous mass.
4. Arm yourself with a fine-grained strainer. Line it with 3-5 layers of gauze fabric and pour the mixture here. The liquid should merge into a separate container under the sieve. Quality squeeze gauze.
5. The remaining nut cake is used as a filling for baking, cereal, cocktails, smoothies and other delicacies.They also make a body scrub or facial mask.
6. After filtering the milk must be poured into sterilized containers and cover with a lid. This composition is stored for about 3 days in the cold and dark bottle.

Almond Milk With Cocoa

1. This treat is very fond of children. As an additional ingredient to the traditional almond milk, you must take cocoa powder or chocolate chips.
2. All ingredients, including almond milk, are sent to the blender and thoroughly whipped until a homogeneous structure and shade. This cocktail is consumed immediately.

Sweet Almond Milk

1. Usually, washed and peeled dates are taken as sweeteners. You will need about 5 pieces. Also, take a tablespoon of coconut oil and about half a teaspoon of vanilla extract.
2. The ingredients are added to the milk prepared according to the traditional recipe above. Pour approximately 480 ml. composition into a blender, whisk together with the rest of the ingredients.
3. You can take not natural dates, but syrup based on them. Some prefer to substitute coconut oil with almond oil to get a taste closer.

Cinnamon Almond Milk

1. This drink is ideal for losing weight, because it enhances metabolic processes and contributes to comfortable weight loss. To dull hunger, cinnamon or turmeric powder is added.
2. To determine the proportions you need to measure about 450 ml. traditional almond milk, cooked at home, and not a full teaspoon of cinnamon. All components are whipped, the cocktail is drunk immediately.
3. Optionally, you can supplement the main components of nutritious fruit, for example, a banana. To do this, it is pre-crushed with a blender, then mixed into the total mass.

Almond Milk With Strawberries

1. As in all previous recipes, it is best to take ready-made milk from almonds as a basis. You will make it according to the recipe suggested above. Everything is simple and transparent.
2. As for the amount of strawberries, it must be taken at its discretion. At 0.6 l. Milk relies about 1.5 glasses of fresh berries. Rinse it, free from tails, dry.
3. Now enter the berry separately into the blender cup, work it out with a household appliance. Add any sweetener if desired, be it granulated sugar, honey or vanilla.
4. In a small stream pour in milk from almonds, simultaneously beating the ingredients at low power. When the cocktail becomes homogeneous, it is poured into a glass and immediately consumed.

It is easy to make milk from almonds, if you clearly follow the basic instructions. At the request of the product according to the traditional technology can be supplemented with spices, berries, fruits and other components.

Video: Almond Milk Recipe