How to make soft heels at home

Slender female legs attract attention, but you can not blindly talk only about the length. In cases where a girl demonstrates around her coarse heels and any lack of a pedicure, she involuntarily begins to be mistaken for a slut. This is logical, because in this case the length of the legs will not matter, since all the attention will be directed to the neglected area. To avoid awkward moments, especially in the summer, you need to have basic knowledge.

Causes of hardened heels

1. Lack of pedicure. Perhaps the first and fundamental reason for the formation of corns. Many girls neglect the elemental care of the skin of the feet, they paint intricate patterns on the nails, but completely forget to treat the heels. Over time, natoptysh increase in size, the skin begins to crack and coarse.
2. Tights and socks made of synthetics. Products made of artificial materials do not let the air through, due to which the legs begin to sweat. This leads to the mass reproduction of bacteria, a fungus, softened skin, which subsequently coarsens faster than usual. Of course, you cannot wear cotton tights for a dinner party or a business meeting, but being at home you must wear natural fiber socks.
3. Incorrect hygiene. Most people mistakenly believe that heels need care only in summer, but this is far from the case. It is necessary to care for the feet all year round, while it is not necessary to do a pedicure every day or prepare baths, it is enough to carry out hygiene once a week. In cases where the skin of the feet has hardened very hard, you need to soften it every other day.
4. Diseases of the internal organs. Diabetes, thyroid malfunction, chronic avitaminosis, gastritis are common diseases that cause rough skin of the heels. These diseases along with the lack of a pedicure and neglect of hygiene lead to disastrous consequences. In such cases, it is recommended to eliminate the underlying disease in a short time.
5. Wrong shoes. Very often, the heels become rough due to poor-quality shoes, namely due to the use of bad insoles. For this reason, many masters of the nail industry recommend buying expensive shoes or ballet flats, whose manufacturers are reputed for quality and comfort.

Heel baths

1. Soda and lemon. Dilute 90 gr. soda in 4.5 liters of warm water, stir to dissolve the granules, pour in 60 ml. lemon or grapefruit juice, 5 ml. any ether, lower the legs. Wait about half an hour. It is advisable to carry out the procedure every 5 days, in which case you will not need to do regular exfoliation with scrubs. When you finish taking a bath, pamper your feet and especially your heels with a massage, then apply a nourishing cream. Means very well eliminates the smell of sweat, softens the natograds and prevents the appearance of fungus.
2. Ammonia and sea salt. Pour into the enameled pan 4.5-5 liters of water, add 65 grams. ammonia and 90 gr. ground sea salt. Put on the stove and bring to a boil, cool. Place the legs in the bath for 10 minutes, after the procedure, wipe your feet with a soft towel and grease with cream.You can also make a bath without the use of ammonia, in this case, dissolve 200 grams of water in 5 liters of water. sea ​​salt.
3. Medicinal herbs. To prepare such a bath, you can use absolutely any medicinal plants, but you should focus on the train, chamomile, sage, birch and oak bark, and plantain. They soften the skin better and eliminate the smell of sweat. For 4 liters of water accounts for about 250 grams. herbs, the exposure time should be at least 30-40 minutes.
4. Oil and grapefruit. Cut the citrus into small pieces, pour over 4 liters of boiling water. Immediately pour in a bag of crushed cinnamon and 60 ml. any natural oil (vegetable, olive, corn, burdock, castor). Cover the pan with a lid, wait half an hour until the mixture is partially cooled. After that, dip the legs for half an hour, and rub the heels with pumice stone throughout the entire procedure.
5. Milk and oregano. Pour 100 gr. oregano 3 liters of boiling water, leave for 1 hour. Wait for cooling, then pour in 2 liters of whole milk, warm up on the stove and lower the legs into the mixture. The tool is not very hard on the skin, so the exposure time varies from 1 to 2 hours.
6. Esters and oils. Purchase a geranium, lavender, eucalyptus and ginseng ether at a pharmacy or cosmetic store. Take 10-12 ml. each composition, pour in 3 liters of warm water, add 60 ml. olive or sea buckthorn oil and dip the legs for half an hour.
7. Boric acid and chamomile. Pour 100 ml enameled container. boric acid, put on fire and boil. After that, turn off the stove, add 70 gr. dry chamomile flowers, leave for about an hour. Lubricate the heels with a fat cream, dip into the bath, wait 20 minutes.
8. Parsley and basil. Brew in hot water 100 gr. fresh parsley and 50 g. basil, wait until partial cooling, then take a bath and, if possible, scrub toe.
9. Potassium permanganate and a bedstraw. Blow in boiling water 80 gr. bedtime, brew about an hour. After this, strain through a sieve or cheesecloth, pour in 25 ml. potassium permanganate. Spend the procedure for 35 minutes.

Scrubs for soft heels

Before the procedure of scrubbing, it is necessary to lower the feet into warm water, steam out the heels, then rub them with pumice. After that, you can proceed to peeling dead skin cells.The duration of the procedure is not specified by specific dates, based on the skin condition. It is not forbidden to combine with each other or apply the compositions described below. To clean the skin of intermediate excess, use warm water and a towel.

1. Radish and bran. Wash the radish, peel it off, scroll through a meat grinder or skip through a blender. When the composition turns into a porridge, squeeze out the excess liquid and add to the radish 65 gr. rye or oat bran. Carefully pound with a fork, add 45 gr. coarse sea salt and 70 ml. baby cream. Bring the mass to a uniform state, rub the heels.
2. Coffee and salt. Make strong black coffee, set the drink itself aside, and combine the thick with 80 gr. food salt. Pour in 30 ml. olive oil and some coffee, add 45 gr. flax bran. Prepare a viscous mixture, the composition should not be too liquid, otherwise adjust it by adding more coffee.
3. Lemon and Kiwi. Pass through the combine / meat grinder / blender 1 kiwi and 1 lemon, add 25 gr. salt and 55 gr. crushed apricot kernels. Massage your heels with this composition, wrap your legs with a food film or put on shoe covers, leave for half an hour.
4. Citrus fruits and almonds. To prepare a gentle peeling, you will need to chop a handful of almonds or peanuts into pieces. After that, remove the peel from 1 orange / grapefruit, dry it and crumble too. Mix both ingredients together, add sour cream or yogurt.
5. Sugar and cocoa. To prepare a hard scrub for heavily neglected heels, you need to take 55 grams. cane sugar, 20 gr. natural cocoa, 1 medium-sized tomato and 35 ml. burdock oil. It is enough to mix the ingredients in a blender or meat grinder, then proceed to the procedure.
6. Walnut and honey. Crush the shell of 5 nuts with a hammer so that the particles do not have sharp edges. Next, chop the kernel and add to the shell, pour 30 ml. liquid honey, 25 ml. castor oil and 15 gr. soda Well rub with a fork, use as intended.
7. Sour cream and lemon. Gently remove the rind from the citrus, dry it in the oven, chop with a hammer and mix with sour cream. With lemon fruit, rub the heels, put on the bags or boot covers, leave for half an hour. At the end of time, scrub and rinse with water.

Homemade masks for heels

Do not be lazy to prepare masks several times a week after taking fragrant baths and using scrubs.

1. Zucchini and butter. Grind zucchini or eggplant in a convenient way before the formation of porridge, pour in a little vegetable oil, mix. Put the composition on cotton fabric, wind the compress to the heels, wrap the legs with polyethylene. Wait at least 40 minutes.
2. Apricot and tomato. A strange combination that copes with dead particles and nourishes the skin with oxygen. Crush in a convenient way 1 apricot and 1 tomato, do not remove the peel. Apply the mash on the heels, cover with cotton cloth and plastic. Keep at least half an hour.
3. Starch and lemon. Take 2 bags of cornstarch, squeeze out the juice from 1 citrus fruit, and chop the zest well. Beat 4 quail yolks, mix the two ingredients and coat the heels. Optionally, you can add 15-20 grams. Honey for better grip. If the mixture begins to fall off, tie the heels with a food film.

Heel care involves 3 main stages: steaming (baths), peeling (scrubs), nutrition (masks). It is for these purposes that cosmetologists have developed a large number of recipes that can be combined with each other for better results.In combination with the correct pedicure, your heels will become velvety.

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