How to make heels smooth at home

Men believe that women look perfect from nature. The fair sex from birth itself lives with impeccably smooth velvety skin, soft heels, beautiful hair and all the time smells of something sweet. The paradox is that women have to fit this description. The answer to the question: how to tidy up your skin, hair and remove other imperfections is quite obvious, but hardened heels can become a really big problem.

What is the danger of hardened skin

The question of soft heels should concern not only women, but also men. This problem is not so much cosmetic as hygienic. In hardened skin, an infection that loves airless space occurs more often.In microcracks, a fungus appears on the feet, which can cause serious health problems.

The fungus may not manifest itself clinically for a long time. Before you begin the hygienic procedures to make the skin smooth and smooth, you should make sure that there is no infection there. The fact is that the spores of the fungus with water and cosmetics can break into areas of skin free from infection and create a new lesion there.

How to recognize the fungus

In the event that the heel coarsening of the skin is caused by a fungus, the usual hygienic and cosmetic procedures will only bring harm. The main manifestations of the fungus:

1. Deep cracks on the heels and between the fingers, which do not itch and do not hurt;
2. The skin in the depths of the cracks and between them is whitened, as if covered with baby powder;
3. Dry skin of the feet begins to itch for no reason or redness appears;
4. There is a rash, represented by bubbles with transparent contents;
5. Subjective sensations are present, such as: itching, pain, or burning.

Since there are many forms of the fungus, the infection can manifest as only one of the listed symptoms.If you find any of the above symptoms, you should contact your dermatovenerologist. Proper treatment will lead to a quick relief from the problem.

No fungus, but skin flakes off.

If the resulting skin roughness is not associated with the fungus, you can get rid of it at home. There are many different ways, such as:

• Foot baths;
• Special cream;
• Foot mask;
• Scrubs;
• Mechanical cleansing;
• Express methods.

The solution of the problem should be approached comprehensively, taking into account the degree of coarsening. If the skin is only slightly firm, then cream is enough; if a little peels off, then it is necessary to apply mechanical cleaning. Those who have heels rough and cracked, will have to use several methods at the same time.

Foot baths

By themselves, baths from the hardened skin will not relieve, but they should be the first stage of a complex of hygienic measures to save the legs. It is recommended to use baths together with mechanical impact. There are several varieties of them.

1. Salt bath. In the shops of cosmetics, supermarkets and pharmacies for sale special salt for the feet. The method of its preparation is indicated on the package. As a rule, the contents of the bag must be diluted in 2-5 liters of hot water and immersed in the solution of the legs for 15-20 minutes. Such salt can be replaced by marine or budget option - ordinary iodized. The result will be similar. Salt rich in iodine will soften the skin and prepare it for the following procedures.
2. Milk and glycerin. To prepare the bath of these ingredients, you must take a glass of warm full-fat milk and a tablespoon of glycerin. The fatter the milk, the better, the goat is ideal. If there is no glycerol, it should be replaced with chips made from baby soap. All ingredients are dissolved in two liters of warm water, feet should be kept in such a bath for at least 20 minutes. To improve the effect, the bath can be made without water at all, exclusively on milk according to Cleopatra's recipe.
3. Bath with vinegar. For two liters of water you will need 4 tablespoons of apple cider vinegar. Regular acetic acid is not recommended because it does not have the necessary keratolytic properties.In a warm solution, lower the legs and hold for 15 minutes.

Foot Cream & Scrub

There are many creams to give heels smoothness. They can be bought at a store or pharmacy. It is better to give preference to options with vitamins A and E. If the roughening is significantly pronounced, the cream should be applied after mechanical cleansing.

You can also buy a scrub ready or do it yourself. There are several simple recipes:

• Sugar Scrub. Two tablespoons should be mixed with 1 tablespoon of olive oil.
• Egg. Grind the yolk of one egg with 1 tablespoon of table salt.
• Coffee. Mix the coffee grounds and fat sour cream at the rate of 1: 1.

Any scrub should be rubbed into the skin of the heels with intensive movements for at least 5 minutes and then left to soak for another 15 minutes.

Foot Masks

Suitable products can be found in specialized stores of cosmetics or make their own at home. You should consider the most simple and effective masks.

1. Clay It is not necessary to buy some special clay with an inscription on the box "for the feet."By and large, it differs from the usual cosmetic only by packing in a small bag. It is better to take cosmetic white clay, if it is not there, red, green and any other will do. Dilute the powder with water in a ratio of 1: 2 and apply the resulting mass on the feet. You should wait until the clay hardens, and then wash it off with water.
2. Potato. It will take 1 piece of large or 2 medium potatoes. Peel and grate the vegetable or bring to a pasty state in a combine. In the resulting mass add a tablespoon of olive oil and leave the mixture on your heels for at least half an hour, then rinse. Similarly, you can use zucchini.

Mechanical cleaning

Cutting the skin of the heels with sharp objects is impossible, despite its considerable keratinization and the absence of pain. This can lead to the addition of infection, cuts, wounds and will contribute to even more coarsening.

For cleaning, take a special pumice stone. The rougher the skin of the feet, the harder the pumice should be. The surface layers are removed from the steamed skin with intensive movements. Pumice should be moistened with water.

Leg packs

A quick way to clean the skin of the heels of coarse skin - a wet compress with keratolytics. It is better to opt for salicylic acid. This is the most effective and affordable tool. Salicylic acid is necessary to moisten a piece of gauze, put it on the problem area, and then put on warm socks. The longer the remedy acts, the better, because with this compress you can safely go to bed.

Similarly, you can also use herbal infusions of chamomile, series, celandine and nettle.

General foot care

Heels will be perfectly smooth only if you take care of them systematically. It is recommended to use baths in combination with pumice stone cleaning at least twice a month. The cream can be applied to your feet every night before bed. Scrubs and masks can be used once or twice a week. Express methods, such as compresses, are quite aggressive. They give an amazing result, but you need to use them as rarely as possible. Daily care - a pledge of beautiful and healthy legs.

Video: pedicure for rough heels with aspirin