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Ryazhenka is a fermented milk product made from baked milk and sourdough. A few decades ago, ryazhenka was very popular, it was prepared in every home. Each hostess had his own unique recipe of ryazhenka, which was passed down from generation to generation. However, the harsh city everyday life offers us only the store version of this product. Ryazhenka in the store is devoid of all the beneficial properties, since most often, instead of baked milk, use ordinary milk, flavors and sweeteners. In addition, this ryazhenka has a liquid consistency, and this fermented milk product is quite thick, you need to eat it with a spoon.
Benefit Ryazhenka
Ryazhenka, like most dairy products, has a great effect on the intestinal tract, eliminates the problem of constipation. The presence of live bacteria in the product helps to normalize the work of the intestine, to get rid of dysbiosis. Ryazhenka with pleasure is drunk by people who do not tolerate kefir.Ryazhenka is somewhat similar to yogurt, but much healthier and tastier than it.
In a liter of fermented milk contains the daily rate of calcium and phosphorus for an adult. In addition, it has a lot of vitamins and minerals. Ryazhenka can not only get drunk, but also to eat. This product improves appetite, which is especially important for a sick person during the recovery period. Ryazhenka helps women in the period of menopause rebuild the body in a new way. This dairy product is indispensable for hangover syndrome - perfectly relieves headache and thirst.
However, ryazhenka can be dangerous for people with gastritis - due to the high acidity. Also, the use of ryazhenka should be limited to people who watch their weight - this product is very calorie.
Ryazhenka is used not only in cooking, but also in cosmetology. This fermented milk product has a great effect on hair - masks with ryazhenka make strands strong, strong and silky. Ryazhenka is also used in face care - the skin after it becomes elastic and fresh.
Ingredients for cooking Ryazhenka
But how to cook a natural village ryazhenka, full of vitamins and real taste? For this you need to take the right ingredients.
- Milk. Use store pasteurized milk, of course, possible. However, it is unlikely to make a good product. Try to find for cooking ryazhenka natural milk, from under the cow. It is better to prepare the product from fresh milk, which you need no more than 6 hours ago. You do not need to be afraid of infection and microbes in the product - prolonged heat treatment will save the milk from any microorganisms.
- Leaven. As a starter, you can use kefir, yogurt. But the most delicious and excellent ryazhenka is obtained on sour cream. Sour cream itself also needs to be taken in kind, from the grandmothers from the village, and not what is sold in the store. This cream is full of live bacteria, ryazhenka get thick and very rich.
In addition, you will need a ceramic pot or dishes with thick walls. We will heat the milk in the oven.
How to cook ryazhenka
Ryazhenka is a delicious product, but it will take a long time to prepare.
- First you need to boil the milk. The minimum quantity is two liters. After the froth rises over the milk, reduce the heat and boil the milk on low heat for about 10 minutes.This will prevent the “runaway” of the milk in the oven.
- After that, pour boiled milk into a ceramic pot so that a third of the space remains free. This is done so that the milk does not spill, if suddenly the temperature is very high.
- Turn on the oven to the maximum and wait until the foam starts to rise on the milk. Then lower the heat. Foam should be periodically pierced with a fork or a spoon. Otherwise, the milk may again, "run away."
- After that, you can relax and leave the pot in the oven at 180 degrees for 3-4 hours. Do not cover with a lid. During this time, the milk will become baked and decrease in volume.
- Baked milk itself is a very tasty product. But do not let the house to eat it before you cook it ryazhenku.
- At the beginning of the specified time, the melted milk should cool down a little. If you have a clean thermometer, use it. The optimal temperature for the starter is 40-42 degrees. If there is no thermometer, follow the sensations - the milk should be a little warm.
- After that, pour some of the milk into a glass and dissolve four tablespoons of sour cream in it.Stir the liquid as carefully as possible so that no sour cream remains. Mix the mass with the rest of the baked milk.
- After this, Ryazhenka needs to find a warm place. It may be a battery. A jar of fermented baked milk must first be wrapped with a few warm towels or a blanket. In the process, do not shake the baked milk, do not mix, do not touch at all.
- If the battery is very hot, do not put the container right next to it - keep a small distance. From excessively high temperature, live bacteria will die, and not having time to squash.
- After 4 hours, ryazhenka will ferment, this can be judged by its dense consistency - the product should move well away from the walls of the dish. The jar needs to be refrigerated for another 6 hours. After that, you can try ryazhenka.
It only seems that cooking ryazhenka is long and difficult. In fact, all processes - heating, ripening, pass without your participation. It is only necessary to glance at the product and shift it from one place to another in time. But in the end you will be able to get a natural, tasty and healthy fermented milk product.
Ryazhenka recipes
Ryazhenka - in itself is very tasty. However, from it you can cook a variety of treats that will certainly delight your home.
- If you mix ryazhenka with a spoon of jam or whip up with a blender with fruit, you will get excellent yogurt, which even the pickiest child will not give up. This is a way out for many moms whose kids don't like sour milk products.
- If ryazhenka soured, do not rush to throw it away. On a glass of ryazhenka add three tablespoons of sugar, a couple of eggs, a pinch of salt and soda, a little flour. And bake pancakes - delicious, healthy and incredibly lush. Fritters on ryazhenka are especially tender and porous.
- Have you made sandy cake with ryazhenka with raspberries and blackberries? If not, correct this defect immediately. This culinary delicacy is extremely light, juicy and tasty. For the dough, you need to mix 100 grams of butter, a tablespoon of sugar, egg yolk and 150 grams of flour. For the filling, mix 150 grams of ryazhenka, 2 eggs + 1 protein (left over from the dough), 2 tablespoons of starch and 100 grams of sugar. Add raspberries and blackberries or other berries to a smooth mass. The dough is rolled in a pan, the filling is laid out on top.Bake 45 minutes at 190 degrees.
The use of ryazhenka in baking ensures the pomp and lightness of the finished product.
Ryazhenka is not only tasty, but also very useful. Please your loved ones not only with the purchase of the store-like image of this fermented milk product, but with real ryazhenka - tasty, thick, natural!
Video: home cooking ryazhenka
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