How to make your teeth white at home

Hollywood smile rejuvenates a person, makes him confident and attractive. Coffee, cigarettes, chocolate, red vegetables and fruits leave an imprint on the teeth in the form of a brownish or grayish bloom. Enamel becomes yellow and dull, easily damaged and quickly erased. There is caries, periodontal disease and other dental problems. You can restore health to your teeth and whiten them into several tones with available tools.

Coal and Ash

Yellow bloom removes baking soda. The additive is poured into a bag of gauze, folded in two layers, and the enamel is treated with light scrubbing movements from top to bottom. Soda is also mixed with toothpaste and used to prepare a disinfecting solution. Pour 1 tsp. food powder in a glass of distilled water, raskolivayut and rinse the mouth.With brown bloom, soda is combined with peroxide and applied to the teeth for 2–3 minutes, and then carefully removed with a cotton swab soaked in water or saline.

Activated carbon has whitening properties. Several black tablets are crushed in a mortar and rubbed into the gums and enamel after brushing. The procedure is carried out with a finger, the brush is not used. Hard villi injure the membrane and lead to the formation of small cracks and chips. Activated charcoal powder is also added to the toothpaste. A pinch of the drug is mixed with a pea of ​​a cleaning agent, and then synthetic fibers are moistened in the resulting billet.

A smile will turn white thanks to wood ash. The branches of any tree will do: oak, cherry, raspberry, birch, currant or rosehip. The billet is crushed and spread on a baking sheet, dried in the oven, and then poured into a metal bowl. Set on fire using a clean sheet of paper and wait for the wood to turn into ash. The remains of the branches fray in a mortar and used in the same way as activated carbon.

Yellow bloom and inflammation clean eggplant.Vegetables are cut into thin plates and spread on a baking tray lined with baking paper. Send the blank into the oven for 8–10 hours, setting the minimum temperature. The door is opened slightly so that the eggplants are dried and not baked. The finished pieces are scattered in the hands and resemble chips.

Vegetables are crumbled, mixed with clean paper and set on fire. Stir occasionally with a fork or spoon until only ash remains. The ashes are cooled, poured into a jar and stored. Every evening they get a pinch of eggplant powder and rub it in massage movements with enamel and gums. Vegetable harvesting gently removes plaque, restores blood circulation in the soft tissues and strengthens the teeth from the inside, enriching them with vitamins and microelements.

Fruit and peroxide

Patients with bad habits are advised to eat at least one carrot or celery stalk daily. Hard vegetables not only massage soft tissues, restoring blood circulation, but also remove plaque. Brown stains are removed due to smoking or abusing coffee. Bleaching properties have:

• cucumbers;
• celery;
• radish;
• carrot;
• broccoli.

Inflammation and brown plaque removed with vegetable oil: olive, linseed, sunflower or corn. The liquid component is used in the morning after hygiene procedures. Make 1-2 small sips of oil and rinse the oral cavity for about 10 minutes. If the tool becomes cloudy, it means that there are many germs on the enamel and between the teeth that cause caries.

Bleaching properties have ordinary strawberries. Berries are consumed with sour cream or natural yogurt. Red fruits enrich the body with vitamin C, which strengthens the gums, and dairy products saturate with calcium.

Strawberries are also used separately from sour cream. The berries are kneaded with a fork or crushed in a blender and applied with a thick layer to yellowed enamel. It takes 10 minutes to sit with your mouth open, so that the fruit acids are absorbed and destroy the brown plaque. The remains of red fruits are removed with a soft brush, but not rubbed. If you brush your teeth immediately after the procedure, you can damage the softened enamel. It is better to rinse the oral cavity with soda or saline, which neutralizes fruit acid.

The strawberry, raspberry and cherry is useful at yellow raid.Bilberry and blackberry are contraindicated. The berries contain strong coloring components that give the smile a bluish or grayish tint.

If you need to quickly whiten your teeth by 1-2 tones, it is recommended to use peroxide. The agent is impregnated with cotton pads or a gauze pad. The preparation is rubbed by the teeth, and after treatment they sit for 2 minutes with the mouth open. The medicine will be absorbed into the bloom and soften it. Yellow or brown crust removed with toothpaste and a soft brush. Peroxide quickly whitens and disinfects teeth, but home remedy cannot be abused. With frequent use of the drug on enamel cracks are formed, which gradually turn into holes and are filled with bacteria that cause caries and periodontal disease.

The natural shade of a smile will come back if you rub your teeth with lemon zest. It contains bleaching compounds, essential oils and vitamins that strengthen the gums and stop the inflammatory process.

Dental calculus is cleaned with freshly squeezed lemon juice. The drink is mixed with fine-grained cooking or sea salt to form a thick slurry. Finger rubbed into the enamel and gums, and then gently massage and repeat the movement of the brush from top to bottom.Acid corrodes plaque, and spice acts as a scrub, which removes the remnants of brown crust. The method is used no more than 2 times a month, so as not to injure the enamel and soft tissue.

You can also chew a slice of lemon for 10 minutes. The fruit will disinfect the oral cavity, clean the gaps between teeth from food debris and bacteria, and also remove the plaque formed and whiten a smile by 1 tone.

Honey, oil and apple cider vinegar

Patients with thinned enamel and hypersensitivity do not recommend soda, peroxide and strawberry paste. Aggressive substances destroy the outer shell of the teeth, leading to the development of dental diseases.

The composition of one of the most benign bleaching agents includes essential oils:

• lemon;
• tea tree;
• grapefruit;
• orange

In 1 tbsp. l alcohol or high-quality vodka dissolve 2 drops of the component. The mixture is poured into a glass of warm boiled or distilled water. Stir and rinse the mouth after hygiene or eating. The workpiece is used twice a week. The remains of essential oils are washed out with clean non-carbonated water at room temperature.temperature

Honey whitening recipe is recommended for patients who complain of dark spots and gum disease. Bee product is mixed with fine-grained salt. Thick sweet gruel is rubbed with a finger in the teeth and gums, leave for 5 minutes. Rinse mouth with soda solution or warm tap water.

Helps with brown bloom and unpleasant smell apple cider vinegar. Food supplement destroys bacteria, splits tartar and mineral deposits, prevents the development of caries. Undiluted vinegar rinse the mouth with 1 minute. Liquid spit out and count 60 seconds. Then collect water and wash out the remnants of the funds. During the procedure, saliva is not swallowed, but spit, so that the apple supplement does not burn the esophagus.

Vinegar can be mixed with soda. The components are combined in a plastic bowl, stirred and wait for the foam to settle. Mass applied to the toothbrush and clean the enamel for 2 minutes. The oral cavity rinse with saline. After the procedure, apply toothpaste to remove residues.

Return the natural whiteness of a smile can coconut or truffle oil.A small amount of funds applied to the brush, and on top - toothpaste. After hygiene procedures, the oral cavity is rinsed with clean or diluted oil to remove inflammation and mineral deposits.

Grass for a Hollywood smile

Sorrel has whitening properties. You can simply chew fresh leaves several times a week. Acids contained in the plant break down tartar and plaque, freshen breath and prevent the formation of caries.

Antiseptic and anti-inflammatory properties have sage leaves. Fresh shoots are crushed and rubbed gum slurry and enamel after brushing your teeth. The green mass is left for 5-10 minutes, and then the remains are washed away with distilled water.

Licorice not only whitens a smile into several tones, but also heals ulcers and damaged soft tissue. The tool is chewed several times a week to prevent periodontal disease, caries and tartar.

Yellowed enamel is cleaned with orange peel and basil powder. Dried peel and spice are ground in a mortar and stored in a fabric bag or a special jar.Put on the gums and teeth with your finger so that the synthetic fibers do not scratch the outer shell.

In soft fabrics and enamel rubbed powder from walnuts. Products are rich in ascorbic acid and essential oils, which disinfect the oral cavity and prevent periodontal disease. You can also eat walnuts and raisins. Sweets stimulate the secretion of saliva, which washes away bacteria. After consuming the dried fruit, the mouth cavity is rinsed with a salt or soda solution so that no pieces of dried grapes remain between the teeth.

Anyone can become the owner of a snow-white and healthy smile. The main thing is to regularly brush your teeth with special pastes, use a lot of dairy products and use folk remedies for brown patina.

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