The content of the article
Autumn is coming and the ladies sigh with relief. After all, now closed shoes hide all the imperfections of the legs. They walk calmly through the winter, and with the arrival of spring they clutch their heads. Soon it is necessary to shoe open sandals or sandals, and heels look like baked potatoes. Of course, you can contact the salon. But with the modern rhythm of life, there is no time, then money, or opportunity.
How to soften heels at home? Make it easy enough. The most common trays, masks and pumice stones are always on guard for charming legs.
Those who say that they have tried unsuccessfully many recipes did not take into account one circumstance. Regularity. It is not enough to do one procedure a week and hope that the heels will become pink and soft. Foot care should be permanent, all year round. Then do not have to rush in the spring to find a wonderful tool.
Baths
The principle of any bath is reduced to one. Certain substances are diluted in hot water.Then dip the feet for 30-40 minutes. At the end of the procedure, the feet are rubbed with a stiff brush, a piece of pumice or a special file. Then rinsed, wiped dry. And be sure to put fat nourishing cream.
Compositions for such baths are great. The following are the most effective and affordable.
- Baking soda. At 1 liter of water is enough 1 tbsp. l with little riding.
- Lemon and salt. 3 liters of water 3 tbsp. l sea salt and juice of one lemon.
- Blue clay. 100 g per 1 liter of water.
- Green tea and linden flowers. 2 liters of water for 2 tbsp. l raw materials.
- Milk and liquid soap. 200 ml per 2 liters of water.
For the greatest effectiveness, every 10 minutes, your heels should be slightly rubbed with a hard washcloth.
The seeming simplicity of recipes may seem ineffective. But if you apply them regularly, alternating with other procedures, the result will be noticeable after a week.
Some sources advise doing any bath twice a day, morning and evening. Well, if there is time. In the evening it is quite possible, especially after a hard day's work. But in the morning how to be? We need to have time to get ready for work, prepare homemade breakfast, gather children ... Do not be discouraged if you do not have the strength to get up an hour early to do the morning procedure. The bath can be replaced with the use of scrub and cream.And in the evening before bedtime you can enjoy a deserved bath with peace of mind.
Masks
In nature, there are many herbs, vegetables and fruits that perfectly soften rough skin on the heels. For each of them has its own time of exposure. Increasing it is not worth it. Because instead of soft skin, you can get damage to the epidermis. It is better to make masks regularly and at the recommended time, than once a month to try to soften the crust on the heels of the five-hour procedure.
- An Apple. The most common green apple should be eaten. Chop the stub together with partitions and stones. Pour 250 ml of milk and boil for 7 minutes. Mash the mixture with a fork and apply on the heels. After 15 minutes, wash off.
- Squash Young green vegetable grate on a fine grater. Add a teaspoon of any vegetable oil. Apply to the skin, close with polyethylene. After half an hour, gently rinse with warm water.
- Onion. Cut a ripe onion in half, attach to heels in slices. Tie down with a bandage or cloth, then go to bed. In order not to smell the onion smell all night, you can roll your feet with cling film.In the morning, be sure to scrub the skin, then smear with a moisturizer.
- Apricot. Mash the ripe pulp of two fruits with a fork and add 1 tbsp. l rye flour. The resulting gruel to smear heels and leave for half an hour. You can cover the film. After wash off.
In general, almost all fruits and vegetables that contain acid are very well suited to soften the skin of the heels. After such masks it is good to use any soft scrub. For example, based on ground coffee or sugar. Industrial scrubs also deal with rough heels. And without fail use your favorite cream! Is always.
Lotions
For lotions it is not at all necessary to use all-natural products. Some chemicals also have a softening effect on the skin. The meaning of lotions is to apply the product to the skin several times in a row at a certain interval. Then wash off, clean the heels with pumice and smear with cream.
- Glycerol. Sold in the pharmacy, worth a penny. The bubble is not poured under the neck. Add apple cider vinegar to the top. Shake before use. Put on heels three times with an interval of 5 minutes.Then wash off. Be ready for the vinegar. But you need to suffer, because the result is visible almost after the first application.
- Peppermint and cornflower flowers. Take 1 tbsp. l each and steamed 100 g of boiling water. Allow to cool slightly and apply to heels. Cover for 30 minutes with polyethylene or cling film. Flush this tool is not necessary.
- Corn oil. It is applied to soften the skin of the heels overnight. In order not to stain the bed, you can cover the legs with foil and put on socks. In the morning, rinse and apply a light moisturizer.
- Egg yolk and potato starch. Yolk from homemade eggs grind with 1 tsp. starch. Apply the mixture on the heels, wait for drying. Then another layer and dry again. So repeat until the mixture is over. After washing off, rub with a brush and apply a nourishing cream.
Valuable tips
- Why is pumice or brush mentioned after each item? Why not written about cutting a thick layer of thick skin? Never use the blade, as is commonly done in pedicure salons. They need you as a regular customer. And cutting off the top layer of the epidermis, the growth of new cells is provoked.As a result, the skin on the heels thickens and coarsens even more.
- In the summer, when you come to sunbathe, you probably use sunscreen. But forget about the feet. Be sure to lubricate them. And of course, after tanning, apply a moisturizer.
- Now the industry offers special disposable socks. They put on the feet, hold a certain time. Then the legs are rinsed. After three days, the top layer of the skin begins to peel off and peel off, and under it remains smooth and soft. The action is due to the presence of lactic acid in the composition of the impregnation. Reviews are completely different, from the most enthusiastic to cursing to the seventh knee. Therefore, we will not recommend them, as well as to name the manufacturer. If desired, all information can be freely found on the network.
- The only thing that should be mentioned is the impossibility of using such socks for any skin damage. Because wounds or cuts will be even more corroded with acid.
- After achieving the desired results can not be completely neglected procedures. Their frequency can be reduced and used more as a preventive measure.But be sure to do a light foot massage every day with a nourishing cream. This will protect the heels from desensitization.
How to soften heels at home? Do not forget to care for them. Hands are always in sight, they are cared for and cherished. And about the legs periodically overlooked. Just regularly give them proper attention, indulge in masks and trays. And then about your legs will be composed verses, as it was before.
Video: how to care for heels
To send