How to reduce the sensitivity of teeth at home

Despite the fact that we still eat to live, and not vice versa, the food and the process of its adoption is incredibly important for each person. We do not throw anything into our mouths, we choose fresh and tasty products whenever possible, beautifully decorate dishes, time for family holidays for dinner. All this is so important for a person, so even minor discomfort in the process of eating becomes a real problem. The sensitivity of the teeth occurs when various aggressive compounds touch the surface of the tooth. This may include sour and sweet foods, too cold and hot drinks, the patient feels especially pronounced pain when brushing his teeth. Even the simple inhalation of air by mouth can lead to acute and piercing toothache.In this article we will try to figure out why teeth become sensitive and how to deal with it - independently and in the dentist’s office.

Why the sensitivity of teeth increases

Despite the fact that a tooth is a solid bone structure, it is a living organism. Most of the tooth is dentin, inside which, like the arteries, nerve connections flow. The surface of the tooth is covered with the hardest part of the human body - enamel. Despite the fact that the enamel is really very solid, it can be subject to destruction. Because of this, the dentinal tubules are exposed, any touch brings serious discomfort. So, what can cause excessive tooth sensitivity?

1. Caries. Everyone is accustomed to the fact that caries is a black painful points that arise in the structure of the tooth. However, the first step in tooth decay by caries is damage to the tooth enamel. Carefully inspect the tooth - if there are whitish areas on its surface, it means that the tooth began to decay from caries, this is the first stage of the lesion. If you do not take action in time, the damage will develop into black hollows.If the cause of hypersensitivity is caries, the tooth will especially hurt after a sweet tooth.
2. Mechanical chips. Very often, tooth enamel can be chipped from injury or bruise. A blow to the maxillofacial zone, the use of teeth for cracking nuts, bruxism, frequent consumption of seeds and crackers - all this can lead to similar injuries. If the sensitivity of the tooth has increased dramatically after dental surgery, this may indicate poor-quality or inadequate treatment. Enamel is usually cut down for prosthetics, however, with proper treatment, the patient will not feel pain.
3. Abrasive cleaning. Enamel can lose its protective functions in many cases, most often it is associated with illiterate and dangerous use of abrasive substances. We often trust questionable advice and begin to whiten teeth with activated charcoal, baking soda, etc. All this leads to the erasure of enamel, scratches appear on the surface, in which pathogens accumulate and serve as an additional source of infection. Do not use abrasive cleaners! Only specialized toothpastes are allowed, and even then, not often after consulting a doctor.If the enamel is thin and sensitive, you can not even use hard brushes for brushing your teeth!
4. Chemical exposure. Despite the fact that the enamel is very hard, the person finds the possibility to destroy even this fabric. Frequent consumption of alkalis and acids leads to chemical damage to the tooth surface. These include fruit juices, carbonated drinks, coffee, alcohol, sweets.
5. Lack of vitamins. Tooth enamel mainly consists of calcium, phosphorus and fluorine. If these substances in the body are not enough, the protective surface of the tooth is not able to perform its functions, the enamel is quickly destroyed and exposes the dentinal tubules.
6. Periodontal disease, periodontitis. Some gum diseases can lead to exposure of the cervical part of the tooth. The enamel on these areas of the tooth is very thin, and therefore more sensitive to any kind of effects.
7. Cold after hot. Well, to whom as a child, parents did not say that you can not eat ice cream after hot tea and vice versa. But we, unfortunately, do not always adhere to this rule, and sudden temperature fluctuations often lead to the destruction of tooth enamel.
8. Tartar If the surface of the tooth is covered with tartar, the enamel and dentin do not receive the required amount of vitamins from the outside, they are not cleaned of bacteria properly. Pathogens with insufficient hygiene corrode the structure of enamel, making it more friable and susceptible to destruction.
9. Nicotine. In tobacco smoke contains a huge amount of toxins and poisons. With regular and long-term exposure, the tooth surface is destroyed.

These are external reasons for which the sensitivity of the teeth increases. In addition, the cause of the destruction of tooth enamel can be various internal changes in the body - pregnancy, hormonal changes, various systemic diseases. If the sensitivity is insignificant, it is quite possible to cope with it at home.

Folk remedies to reduce the sensitivity of teeth

Some homemade recipes are really able to cope with the problem. Rinsing allows you to get rid of pathogenic bacteria that destroy enamel, lotions and compresses restore the healthy structure of the protective surface of the tooth.

1. Chamomile. A decoction of chamomile allows you to soothe the gums, cope with the inflamed areas and disinfect the surface of the tooth enamel. Add to the chamomile a little eucalyptus or lemon balm - mint composition will help block the nerve endings, quickly relieve pain.
2. Oak bark. The composition of this component contains many tannins, which literally seal the open dentinal tubules and relieve painful sensations. A strong decoction of bark in the form of heat should be kept in the mouth for at least five minutes.
3. Coffee beans. With strong attacks of toothache after cold and hot, you just need to chew coffee beans. This will relieve not only from discomfort, but also from bad breath.
4. Eggplant peel. The composition of this ingredient has special substances that can restore tooth enamel. The skin can be used in the form of rinsing - prepare a decoction from it. But a greater effect can be achieved if the skin is dried and rubbed into the affected parts of the tooth, left for 10 minutes, and then rinse the mouth with water.
5. Hypericum, sage, calamus root, coltsfoot. Prepare a decoction of these plants, rinse their mouth every two hours, it will help get rid of unpleasant sensations.
6. Tea tree oil. This oil has an excellent disinfecting effect, add a couple of drops to a glass of warm water and rinse with the composition of the mouth after each meal. With a local lesion, you can drip oil on a small piece of cotton and attach it to the painful part of the tooth. It is also effective for relieving pain with caries.
7. Infusion root burdock. This healing root contains many useful substances that can disinfect the surface of the tooth and freeze the nerve for a while so that it does not react to sour and sweet foods. The root should be chopped, pour alcohol, leave for three weeks. A spoonful of cooked alcohol tincture should be added to a glass of water and rinsed with the composition of the mouth 5-6 times a day.

But remember, folk remedies are effective only with slight discomfort, they give a temporary effect, but they can stop the process of enamel destruction. In the fight against tooth sensitivity, you need to use a set of measures.

How to reduce the sensitivity of teeth

First of all, you should carefully observe the hygiene of the oral cavity - brush your teeth twice a day, disinfect the oral cavity with rinse solutions, use dental floss and toothpicks after eating.You need to protect your teeth - after any mechanical injury contact your dentist to solve the problem. It is important to visit the doctor twice a year so that he recognizes caries at an early stage. Remember, the sooner the treatment begins, the cheaper, faster and more effective it will be. It is important to abandon sour, sweet, hot and cold foods, beverages. It is important to exclude from the diet fruit juices, especially citrus fruits. Give up on time from strong coffee or drink it through a straw. This will not only protect you from unpleasant sensations, but also strengthen the tooth enamel. Never use abrasive powders, lemon juice and other acids for cleaning your teeth. It is better to purchase gentle toothpastes - they close the dentinal tubules and, with constant use, help to reduce the sensitivity of the teeth. Among the most effective Lakolut Extra Sensitive and Sensodin.

Try to follow the diet - it must be enriched with vitamins and minerals. Include in the diet protein foods that are high in calcium. Can be cooked at home calcined cottage cheese. In a liter of full-fat natural milk, you should add a couple of tablespoons of kefir and the contents of a vial of sodium chloride, which is also called a "hot" injection.Put the container on a small fire, the milk will start to turn off. When the curd mass is completely separated from the whey, it should be folded back onto the gauze. As a result, you get cottage cheese - incredibly tasty and rich in calcium. Eat it regularly and problems with your teeth will bypass you.

After each meal, rinse the mouth with warm water, use a soft brush for cleaning, which does not scratch the enamel. It is important to quit smoking and not alternate between cold and hot drinks, meals. Timely treat dental diseases and regularly go for preventive cleaning, which will get rid of tartar.

Professional problem solving

If the sensitivity of the teeth is so high that it affects the quality of life, then the question should be approached more seriously. Similar problems are solved in the dentist’s office. What can a doctor offer in this situation?

1. Treatment of concomitant pathologies. First of all, the doctor will treat the associated diseases, which often become a source of tooth sensitivity.This includes the removal of tartar, treatment of pulpitis, caries, periodontitis, periodontal disease, etc. And only after that the dentist will offer various means for the restoration of tooth enamel.
2. Remineralization. This is the restoration of the protective layer of the tooth with special medicines, which include calcium and fluorine. First, the teeth are cleaned with hydrogen peroxide, then a calcined compound is applied with a cotton swab. After drying, a fluorine preparation is applied with the next layer. This is repeated several times, the sensitivity decreases after the first visit to the dentist.
3. Fluorlac. Fluorlac is a modern tool that restores the protective layer of enamel, with sufficient skill, the procedure of fluoridation can be done independently at home. The teeth are thoroughly cleaned and dried; fluororc is applied to the affected teeth with a brush. You need to sit with your mouth open for at least 5 minutes until fluorolac dries. Beware of contact with the composition of the gums, it can cause burns to the mucous membranes. Repeat the procedure three times with an interval of two days. After applying fluoride, you cannot brush your teeth and eat solid food for another 24 hours.Properly performed procedure will protect you from discomfort for about six months.
4. Iontophoresis. The procedure consists in compaction and thickening of the tooth enamel. With the help of low frequency currents, calcined compounds are introduced into the structure of damaged enamel, which restore the enamel and saturate it with minerals.
5. Laser. If the problem is local and the discomfort is concentrated in one place, the doctor usually offers laser therapy. This is a modern, safe and effective way to get rid of the high sensitivity of teeth. Naked dentinal tubules are simply treated with a laser, the nerve seems to be sealed and stops responding to external stimuli.

Depending on the individual characteristics of the patient, the doctor may suggest other ways to restore the enamel - applying a protective film, using medical pastes in a cap, etc.

Teeth - this is the resource that needs to be carefully protected, because the second dentition will not grow anymore, and prosthetics costs considerable expenses, effort and worries. Take care of your teeth, follow the rules of hygiene, do not chew nuts and do not open beer bottles with your teeth.Try to eat ice cream with a spoon, do not drink it with hot coffee. Regularly go to the dentist. Follow these guidelines and it will help you protect yourself from hypersensitivity.

Video: how to strengthen tooth enamel and reduce sensitivity