How to relieve eye pressure at home

Glaucoma is a strong increase in intraocular pressure. Such a phenomenon can even lead to blindness. However, you should not get very upset - modern medicine is fully capable of coping with this ailment and preserving a person’s vision. Below we will talk about how doctors suggest treating glaucoma, how to reduce its manifestations with traditional methods.

Causes of increased intraocular pressure

There is always some fluid inside the eyeball. Impaired production, as well as the deterioration of suction leads to the fact that moisture begins to put pressure on the eye from the inside. Why can fluid exchange be disturbed?

The first reason is taking strong medicines. For example, antidepressants or hormonal drugs.

The second reason is eyeball injuries. A strong blow to the eye may not manifest itself immediately, but it comes around after years. As a rule, any injury can cause damage to the small vessels inside the eyeball. Even small bleeding is a great danger. It is best to try to avoid injury. If it was not possible to avoid them, it is necessary to periodically visit an oculist.

The third reason is the wrong way of life. As a rule, excessive enthusiasm for alcohol, cigarettes and salty foods causes swelling of the eye. This condition of the tissue of the eyeball causes deterioration of the outflow of fluid, which leads to an increase in intraocular pressure. What are the symptoms of glaucoma?

Symptoms of the disease

1. Frequent and severe redness of the surface of the eyes, not associated with wearing lenses or increasing visual load.
2. Pain in the head and eyeballs. As a rule, when lightly pressed on the eyes, the person feels pain.
3. Nausea, as with increased blood pressure.
4. Blurred vision, the appearance of flies before the eyes or spots.

To determine the glaucoma on their own will be problematic.Therefore, if you started to feel at least one sign listed above, immediately consult a doctor!

Drug treatment of glaucoma

In addition to drops, it is obligatory to take special pills. They have the same effect as drops, but they act more efficiently. When treating glaucoma, nothing should be neglected! Only a complex effect will help stop the drop in vision and normalize intraocular pressure.

Laser therapy is also used for the treatment. It can both help create new channels for the outflow of fluid, and to improve the circulation of moisture. The doctor must decide what treatment is necessary. In severe cases, the doctor may decide on the possibility of surgical intervention.

How to reduce intraocular pressure

1. It is important to sleep on a high pillow. In this case, make sure that the neck is not overstressed.We recommend to pay attention to special orthopedic models.
2. When working with a computer, there must be proper lighting. The light should be bright and well illuminating the monitor. Sit exactly. The screen should be clearly at eye level.
3. It is better to minimize cinema visits. Cinema in this format has a negative effect on the eyes.
4. Women are better not to wear styles of clothes with a tight collar or a tight scarf. As for men, they are strictly forbidden to tighten the tie and fasten the last button of the shirt. The neck area should always be free from all sorts of inhibitions.
5. Do not bend over low. For example, during cleaning or ironing. All items must be adjusted so that the head is almost not tilted. This will protect the eyes from the accumulation of excess fluid.
6. Do not let your eyes overstrain. When working at the computer, take breaks every half hour. Simple gymnastics does not take much time. For example, in the course of a minute, often-often blink your eyes. Or move them in different directions 10 times.
7. Eliminate from the diet of alcohol and cigarettes.They cause an increase in both total blood pressure and eye pressure.
8. In the diet should prevail fresh vegetables and fruits, lean meat, dairy products. It’s better to bake or steam. Exclude fatty, sweet, salty, marinated.
9. Play sports. But not power, but calm. For example, swimming or pilates is perfect. If you choose yoga, exclude those asanas in which you need to tilt your head.
10. Regularly massage the area around the eye. It includes light rubbing and stroking.
11. Be sure to take vitamin complexes for the eyes with lutein and other beneficial supplements.
12. It is necessary to minimize the amount of salt in the diet.

Another important note. You must remain calm at all times. Try not to get upset over trifles. If you cannot cope with stress on your own, brew herbs such as lemon balm or motherwort. Homeopathic sedatives can be purchased at the pharmacy. They do not cause drowsiness and are allowed to use even while driving.

Folk methods of reducing intraocular pressure

Traditional methods perfectly complement the conservative treatment of glaucoma. But note that it is impossible to replace therapy with folk remedies. You must clearly follow the instructions of your ophthalmologist.

1. Chop half a glass of nettle and add a teaspoon of crushed leaves of lily of the valley to it. The resulting mixture is mixed with a tablespoon of water and put on the eyes in the form of a compress.
2. A teaspoon of anise and coriander, mix with a glass of boiling water. The resulting mixture should be drunk during the day, and the next day to make a new composition.
3. A couple of fleshy leaves of aloe boil in a little water. You need to do this for a couple of minutes. Then squeeze the softened leaves from the juice and mix it with a decoction, 2 times a day, this infusion should be instilled into the eyes. At the same time, a slight tingling sensation may be felt, but this is not a problem.
4. A plant such as woodlice helps to fight glaucoma perfectly. Squeeze juice out of it. Per liter of juice - 100 grams of vodka. Mix components and insist a couple of days. Next, drink the tincture is necessary for a quarter cup a couple of times a day. The taste is quite unpleasant, so that the agent can and should be taken with plain water.
5. Include in your diet a daily glass of the next cocktail — carrot juice, beet juice, parsley juice, and a drop of vegetable oil. Be sure to eat blueberries or take its extract in capsules.
6. Instead of coffee, try chicory.
7. Rowan leaves or currants brew a liter of boiling water. Drink as a tea throughout the day. Such drinks have a pleasant taste.
8. An unusual remedy is onion juice. But not in pure form, but diluted with water with the addition of honey.
9. Cook an egg. Carefully divide it into two halves and remove the yolk. Lean the halves of protein on the eyes so that you feel warm. This heating should be carried out until the egg has cooled completely.
10. Another useful recipe using eggs. Cook a hard boiled egg and cut into 2 halves. In each pour a teaspoon of honey and put in the oven, heated to 130 degrees. Bake eggs need not more than half an hour. The liquid formed as a result is drained, cooled and dripped into the eyes 1 time per day.
11. Brew strong tea. It should cool to a pleasantly warm temperature. We put in it a pea of ​​the candied honey and we vigorously we hinder.The resulting mixture should be dripped into the eye 1 time per day, preferably at night.
12. Regular honey compress perfectly lowers eye pressure. Mix liquid natural honey with water in a ratio of 1 to 1. We soak a cotton pad and put it on the eye. Keep it about 15 minutes. The water should be pleasantly warm at the beginning and cool at the end.

Gymnastics for the eyes

Special gymnastics will allow the eyeball to relax. Fluid drainage is also improving. Therefore, we offer you a complex of not difficult exercises.

1. Often, often blink your eyes for a minute.
2. We blink at an average pace for a minute.
3. Close your eyelids and start driving your eyeballs to the right, left, up, down and diagonally.
4. Now repeat the same thing with open eyelids.
5. Find any object near you. Look at him, then look away. For example, in the window. Repeat a couple of times every hour after working on the computer or reading.
6. Close your eyes and draw a circle, square, rectangle with your eyeballs.
7. Pull your hands forward and start moving your fingers, carefully watching them. Gradually move your palms as close as possible to your eyes.Repeat the exercise several times.
8. Every day you need to hold a contrast shower for the eyes. This is done simply. When washing, direct a strong stream of water directly into the eyeballs. The temperature should vary from warm to cold. The final ablution is performed with cool water. Such a shower perfectly strengthens and trains the vessels of the eyes.

We hope that such an unpleasant disease will pass you by. And nevertheless, it is necessary to know about him and his symptoms in order to consult a doctor in time.

Video: all you need to know about glaucoma