How to remove swelling during pregnancy at home

Edema during pregnancy - one of the main troubles that accompany the most magical nine months in the life of a woman. As a rule, the problem manifests itself by the end of the term, but sometimes it happens even earlier. In general, even if you have never faced edema before and have no idea about them, this does not mean that they will not appear during the waiting period of the child. Why it happens, what causes trouble, and how to defeat it, we'll talk about it today.

Edema: from where, how, why

Pregnancy is not only a physiological process, but also a great test for the female body. Moreover, a very strong and accurate test of its strength. All problems, even previously unnoticeable problems in the systems, violations will come out during this period. In particular, it is likely that there will be swelling. Let's see what they are.

As a rule, during pregnancy, usually legs swell. In the second place - hands, and only then the face. There is trouble first in barely noticeable, and then already pronounced swelling, sometimes it comes to the fact that it becomes difficult to put on shoes and put on clothes. As for the face, the traits change, a certain puffiness appears, bags under the eyes, and a nose with “potatoes”. Everything says about the following:

1. In the tissues it accumulates and, moreover, the liquid stagnates, which the body cannot discharge in time and correctly.
2. In the internal systems there is a serious restructuring, and therefore the regulation of metabolic processes changes.
3. Perhaps there are problems with the heart, kidneys, or an allergic reaction is manifested in this way.

Most often, the swelling in an interesting position - the physiological caused by abnormalities associated with the fact that the body begins to work in a different mode. However, if they bother you, have a pronounced course, cause significant inconvenience, consult a doctor. Remember that the state of pregnancy is not only natural for a woman, but also seriously tests you.Therefore, in any case, the most correct decision is to visit a gynecologist. And, if by all measures your process proceeds normally, then you can try to get rid of the edemas at home by yourself. Here are some ways.

We are struggling with swelling to win

So, the most problematic place is the legs. Usually, everything starts with them, and then the process gets higher, to the hands and face. Sometimes it happens very quickly, in other cases it is slow, and only a small percentage of lucky women do not encounter such pathology at all. In general, after seeing swelling on the limbs, do not be alarmed: this happens very often. This is due, above all, changes in salt metabolism, as well as failures that occur in the regulation of blood outflow.

In addition, consider another important detail: during pregnancy, the center of gravity changes. Especially in recent months. Of course, this can not but reflect on the physiological state as a whole. In general, nothing terrible, but to get rid of the problem, of course, necessary.

So, swelling can occur on the legs, arms and face.And they can, and immediately on several listed parts of the body. Let's deal with each of them.

Swelling of the feet
First you need to diagnose that there is a problem. It is not difficult. First, the swelling appears visually: you will immediately see that the leg is swollen and increased in size. It looks soft. To the touch, too, while pressing down, there will be a hole that will slowly go away. But palpation should be weak, otherwise bruises may remain. Normally, such edema appears closer to the third trimester. If they have visited the first half of the pregnancy, most likely you have heart or urinary problems. There is an urgent need for a doctor!

Others may be added to the problem already described: pressure increase, changes in urine analyzes. Sometimes the symptoms indicate the beginning of the development of a more serious pathology - gestosis, a condition in which swelling occurs inside the body. It requires inpatient treatment.

But if in your case it is just one of the manifestations of pregnancy, then you can cope at home. Here are some simple ways:

1. Sometimes it's enough just to relax, let the body lie down.In this case, doctors advise to raise the legs just above the head, to normalize the outflow of fluid. Another comfortable posture is on the side.
2. Drink a course of diuretics, it is often enough ordinary kidney tea, but one that is allowed for pregnant women.
3. Regulate the use of water and any other liquids. Usually the correct drinking regimen is prescribed for you by the doctor.

If you are pregnant, you should not take on great physical exertion, and in the third semester, with an obvious manifestation of puffiness, you should not walk a lot. Be calm, do not strain, listen to yourself and the developing child, and everything will be in order.

Swelling of hands
It is not for nothing that doctors do not recommend wearing rings and bracelets in the second half of pregnancy. Swelling of the fingers and hands can develop so quickly that it is simply not possible to remove the jewelry, and it will crash into the skin. Therefore, it is better not to neglect such advice.

So, swelling of hands, hands and fingers during pregnancy is also a very frequent symptom that accompanies a magical state. Sometimes manifests very quickly, swelling is growing right before our eyes.Characteristic of the second half of the term, usually even more towards its end. The reasons are the same as for the swelling of the legs, sometimes these ailments are paired. What if trouble interferes with the normal flow of life? Well, let's see.

1. Try to diversify your daily activities. Often, women working at the computer or engaged in knitting and other similar types of needlework face the problem. When monotonous monotonous activity in the limbs, there is stagnation of fluid, which causes swelling. Doctors recommend doing gymnastics, kneading hands, and in case of severe illness, leave petty work for later.
2. Do not give the body an unnecessary load. Pregnancy - and so is a serious test, it is not necessary to further aggravate it. Therefore, it is not recommended to carry heavy bags, for a long time to raise your hands up. Let the body rest, do not overstrain it, and then swelling can be avoided altogether.

Although the disease is considered normal for pregnancy, in some cases it can occur in a very severe form, so it’s best to contact specialists if you have the slightest anxiety.

Facial swelling
And finally, the face.This part of the body also often suffers from puffiness. To avoid them, try not to go out in hot weather, do special physical training, do cool baths and massages. These tips are universal. They will help with swelling in any part of the body. If the disease is very worried, drink broth of dried apricots, diuretic and lingonberry teas.

Pregnancy is a great time to wait for the baby. Unfortunately, she is often accompanied by health problems, and you need to be prepared for this, intending to become a mother. But it will be nine months, and it's over. All-all problems will be forgotten when you take your son or daughter in your arms.

Video: swelling during pregnancy