How to remove an attack of arrhythmia at home

According to the observations of doctors, heart diseases are actively getting younger, it is often possible to meet a young man or a girl with various heart diseases. What to speak about the older generation, for whom arrhythmia is a common thing. But this symptom cannot be neglected. An arrhythmia not only signals a serious malfunction of the body, it can lead to short-term or complete cardiac arrest. Arrhythmia is a disorder in the work of the heart muscle. With arrhythmia, the heart beats differently, there is no strict rhythm and a certain frequency. Normally, a healthy heart beats in a certain sequence, the time interval between heartbeats is observed. If your heart beats randomly, then you have an arrhythmia.

How to recognize an attack of arrhythmia

The attack of arrhythmia can begin as suddenly as it ends. Here are some symptoms that may indicate the onset of an arrhythmia attack.

• A person may feel dizzy, hard to stand on his feet.
• In the chest there is a flutter of the heart, often a person feels a bursting in the chest.
• The pulse is changing - it can increase, slow down and be “ragged”.
• The patient has shortness of breath, lack of air.
• During an attack of arrhythmia, acute chest pain may occur.
• In case of serious impairment of the work of the heart muscle, a person may faint.

If you or your loved ones have similar symptoms, you should immediately call an ambulance. Especially if the attack occurs for the first time and for no apparent reason.

First aid for an attack of arrhythmia

Competent and well-coordinated actions during an attack can not only alleviate the condition of the patient, but also save his life.

1. The first thing to do is sit down or lie down. Under the head you need to put a pillow. If the attack caught you on the street, try to find a stop or a bench to sit down. In extreme cases, you can sit on the curb or on your knees, so as not to faint and not hit at the same time. Ask passersby for help.
2. If you are at home, you need to open the window to give access to fresh air. For the same reason, a man with a collar is removed from the person, the tie is relaxed. If people have gathered around the person, ask them to move away.
3. To remove an attack of tachycardia (accelerated heartbeat) by using this technique. You need to take a full chest of air and how to push it down into the stomach. Hold your breath for a few seconds.
4. Close your eyes and gently, but rather strongly, press the eyeballs.
5. It is necessary to massage the right carotid artery with light movements. If you do not know where it is located, simply massage the neck on the right side - almost from the chin to the middle of the neck.
6. You can give a person to swallow a rough crust of hard bread.
7. Wipe the patient's face with a damp cloth, if this does not help, he should lower the face for a few seconds in ice water.
8. To get rid of an arrhythmia attack, you can cause an artificially cough. With hypertension and tachycardia, vomiting helps a lot - it should be called by pressing on the root of the tongue.
9. If the heartbeat is not rapid, but, on the contrary, slow, you should proceed as follows.To put the person on a horizontal surface, to raise his legs up. With a weak heartbeat, you need to massage the heart and take a nitroglycerin tablet.

These simple steps will help you wait for the arrival of the doctor or completely suppress the attack.

What should be with you with arrhythmias

People who often experience heart rhythm disorders often carry medicines that can quickly suppress this condition. They depend on the underlying disease and diagnosis. With insignificant and not frequent arrhythmias, you can prepare the following composition, which will help you quickly adjust the work of the heart.

Mix the essential oils of clove, anise, mint, lemon balm, lavender, cinnamon, eucalyptus and nutmeg. During an attack, put a little of this mixture on the wings of the nose, chest or handkerchief and inhale the healing aromas of first one nostrils, and then the second. In a couple of minutes you will feel better.

You can cook and this composition. Mix in equal proportions valerian, hawthorn and motherwort. Keep a bottle with this mixture always with you. As soon as you feel that an attack is occurring, dissolve a teaspoon of this composition in half a glass of water and begin to drink in small sips.All the ingredients of this tincture soothe the heart, relieve anxiety, have sedative properties.

In case of emergency, when there is nothing at hand, you can drink Corvalol, Valocordin, Persen, Novo-Passit.

How to prevent attacks of arrhythmia

If you have experienced one attack, do not have to wait for the next one - consult a doctor immediately. He will prescribe diagnostic measures to help you determine the cause of the arrhythmia. It is often heart disease, although sometimes arrhythmia can be a normal variant. Disturbance of heartbeat may occur due to strong experiences, stress, fear, anxiety. Such arrhythmia usually quickly passes by itself or against the background of the intake of sedative lungs.

In addition to adequate treatment, lifestyle changes can contribute to the prevention of arrhythmia attacks. You need to give up alcohol and cigarettes - these toxic poisons worsen the normal functioning of the heart. It is very important to remove stress and strong experiences from life. Understand that your nerves do not affect the course of events, you only ruin your health. If you have a nervous job, think, do you need it? Maybe find something quieter?

To improve the work of the heart will help moderate exercise.If aerobics and running are hard for you, you have shortness of breath, then go for a walk. It has a positive effect on all human organs, develops the heart muscle, accelerates blood circulation, promotes saturation of the body with oxygen. Very useful walks in the fresh air - in the park or forest.

It is very important to follow a diet. Often an attack of arrhythmia occurs due to a deficiency of vitamins such as calcium, magnesium, and potassium. If you do not take cardiopreparations with their content, you need to eat honey, beets, corn, seeds, potatoes, parsley, cabbage. These products have a high content of vitamins for the heart. It is very important to exclude animal fats and, in general, all fatty and salty foods. They contribute to the development of atherosclerosis and the formation of blood clots. In general, food intake should be moderate - a large stomach presses on the heart area, this is especially noticeable in obese people.

If you have frequent bouts of arrhythmia, you should abandon the use of coffee and chocolate - caffeine increases the heartbeat. You can do breathing exercises to saturate the body with oxygen.

Folk remedies for the treatment of arrhythmias

To get rid of the attacks of the disturbance of the normal functioning of the heart, you can use the following recipes.

1. Buckwheat. Pour two tablespoons of buckwheat with a liter of boiling water and wrap the dishes for the night. In the morning, strain the composition and drink a glass three times a day. This is a good tool to strengthen the heart muscle.
2. Decoction of turnips. Large root vegetables need to be cleaned, chopped and filled with a liter of water. Simmer for about an hour and then let it cool. Strain the composition and drink it in half a glass in the morning and evening.
3. Pumpkin juice and honey. Freshly squeezed pumpkin juice is very useful, including the heart. Mix half a glass of juice with a tablespoon of honey. Drink a freshly prepared cocktail every day before going to bed for a month.
4. Rosemary tincture 5 tablespoons of rosemary should be poured into a bottle of dark glass. Fill the grass with a small amount of alcohol. Insist the composition for 10 days, then strain the liquid and take 25 drops in the morning and evening.
5. Dried fruits and honey. The work of the heart is very well affected by dried fruit, honey and lemon. Twist dried apricots in a meat grinder, raisins, dried lemon and walnut. Add honey to the mass and mix everything.There is a delicious medicinal mixture of one spoon three times a day.
6. Melissa, Valerian, Yarrow. Mix herbs in equal proportions and prepare a strong decoction of the collection. Drink before each meal for 20 minutes before meals three times a day, 100 ml.
7. Valerian, motherwort, viburnum bark, calendula flowers. Mix herbs and chopped bark in equal parts and add three spoons of the collection to the bowl. Fill with liter of boiling water and cook over low heat for about 15 minutes. Then cover the broth with a lid and let it brew until cool. Drink half a cup in the morning and evening. A full course of treatment - three weeks, after which you need to take a week break. Repeat the course if necessary. This is an excellent tool not only for the work of the heart. It soothes and strengthens the nervous system.

These are simple and proven recipes that will help you to normalize the work of the heart muscle and prevent arrhythmia attacks.

In a normal state, the heartbeat of a healthy person is 60-90 beats per minute. With an attack of atrial fibrillation, this number can reach up to 160 and even 240 beats per minute. In ancient times, an attack of arrhythmia was called “Delusion of the Heart”, since the strikes are usually illogical and non-rhythmic.The symptom occurs 5 times more often in smokers, but women suffer from arrhythmias less often than men. Arrhythmia is not just a bell, it is a signal from the forge that something amiss is happening in the body. Do not neglect these warnings, go to the doctor on time.

Video: how to permanently get rid of heart arrhythmia