How to save Bulgarian pepper for the winter

In the winter, almost every person is faced with a deficiency in certain substances, namely the mineral-vitamin list of compounds. In order to fill the deficit, valuable products are introduced, including vegetables. Today we will talk about sweet pepper.

Composition

1. In addition to excellent taste, the presented vegetable is famous for its extensive list of incoming ingredients. Vitamin C enhances protective functions and makes a person less prone to attacks of viruses. This is especially true between seasons when the body is weak and depleted.
2. By the accumulation of ascorbic acid, the vegetable will compete with all the known citrus fruits, as well as sauerkraut and other products of this kind. Most ascorbinka in the red pigmentation pepper, but other colors are also useful.
3. We can not ignore the fact that the basis of the fruit included other vitamins. We are talking about the B-group, vitamin P, vitamin PP, retinol with tocopherols. In the production of a variety of carotenoids, rutin, minerals. It does not do without concentration of phosphorus with calcium and magnesium, potassium, manganese, iodine, iron, etc.

Value

1. The presented product is recommended for use by categories of people who care about their health and at the same time want to maintain body weight at the right level. Due to the relatively low calorie extra kilos are not deposited in the waist and other forbidden places. The product is also used in the cosmetological world to create masks for the skin and eliminate wrinkles.
2. The vegetable under discussion is important for all internal organs entering the digestive system. Pepper builds up the activity of the pancreas and is often introduced into diets for its healing. Also beneficial effects on the stomach with intestines and esophagus. Taking blanks of pepper, will be able to reduce the number of triglycerides.
3. For the immune system, the vegetable in question is simply a find.It protects the body from viral and fungal infections, and also helps in the shortest possible time to cope with avitaminosis. Studies have been conducted in which experts have established the ability of the product to reduce the level of glucose in the bloodstream. This is important for patients with diabetes.
4. Due to the incoming vitamins P and PP, the composition of the blood is adjusted, the cells are enriched with oxygen and nutrients. Vessels and arteries are freed from cholesterol deposits, as a result of which powerful atherosclerosis is prevented. For the brain product is also useful. If a person lives in a polluted area or works in an enterprise, the vegetable must be eaten to cleanse the blood and lungs.
5. With frequent and proper consumption of the presented products, pressure indicators decrease. The composition contains carotenoids that positively affect the health of the eyes and other important organs. Pepper relieves fatigue and normalizes sleep. Use a vegetable for the prevention of oncological ailments of different nature.
6. The beneficial effects extend to the central nervous system. With a systematic reception a person gets rid of irritability.In view of the concentration of the B-group vitamins, the formation of the fetus in the womb of the expectant mother improves. Therefore, when carrying a child, women are recommended to eat this product. Magnesium with phosphorus is needed to improve the performance of the brain.
7. Some valuable compounds that accumulate in a decent amount in the presented culture stabilize the human hormonal environment. Take the raw materials you need to teenagers, ladies in the climatic period, women during the carrying of the baby. To prolong youth, pepper is taken along with vegetable oils, seeds and other products with the inclusion of fatty acids.
8. Research on the impact of raw materials on the body of smokers was not conducted. However, if you start from the opinions of experienced, it can be concluded that the vegetable reduces the craving for nicotine. Again, these are responses from people, not researchers. No need to consider pepper panacea for all ills. It is better to fight the bad habits in the old-fashioned way, showing strength of will.

Sorting

1. Not every copy is suitable for long-term preservation. These vegetables tend to several forms of maturity.At first, the product reaches certain dimensional characteristics, but its mineral and vitamin list of substances has not yet been formed. During this period, the fruits do not have a characteristic pigmentation, and when pressed on them, a crunch appears. Next comes maturation, which is responsible for imparting color.
2. If you plan to feast on high-quality raw materials, then you need to wait for the full formation and then start creating blanks. It is important that the fruits are whole. Reject the spoiled copies, they quickly rot. In the process of collecting, use a pruner or a knife. If there are some minor defects (scratches, cracking), these fruits are suitable for freezing.

Fresh storage

1. The advantage of this method is that it is convenient to use raw materials in the preparation of various dishes. At the same time in this form, vegetables can be stored for up to 2 months. Therefore, a variety of vegetable salads can be made without any problems.
2. It is noteworthy that the vegetable can easily ripen, stored at home. For this it is necessary to provide suitable conditions. In this case, the raw material moves from the stage of technical maturity to the stage of biological maturity.
3. At the same time, it is important to maintain an optimal temperature, the indicators of which range from +2 to +5 degrees. If the fruits are completely healthy and there are no signs of spoilage, place them in a shallow box.
4. Send the raw materials for long-term storage in a suitable room. If you want vegetables to keep fresh as long as possible, keep the box in a dark place. Systematically make sure that the fruits do not spoil. If necessary, get rid of them.
5. If conditions allow, you can use another way to keep the product fresh. To do this, completely tear the bush along with the fruits. Shake the ground and hang the vegetables in a warm cellar.
6. In this form, the fruits get everything you need and continue to ripen. Thus, the shelf life is greatly increased. If you want to keep the raw materials in the stage of biological ripeness, it is worth reviewing the storage conditions.
7. In this case, the optimum temperature will have to be maintained from 0 to +2 degrees. An excellent place to store would be a box for vegetables on the balcony, a cellar or a lower section of the refrigerator. There should be high humidity.
8. To achieve optimum performance, keep the fruit in plastic bags. Make small holes for access of oxygen. If everything is done correctly, the shelf life of the product will be about 2 months.

Fruit Preservation for Stuffed Peppers

1. It is enough to prepare raw materials that can be used at any time to make stuffed pepper. With proper harvesting, the vegetable can survive without problems until next year. Gently peel the vegetables by removing the stem and seeds.
2. After you get rid of the seeds, try not to wash the stock anymore. Alternatively, wipe dry with paper towels. Next, put the vegetables on top of each other in the form of a tower. Each portion put in a bag and tie.
3. Send to the freezer. After that, use the workpiece as needed. Now you can enjoy stuffed peppers without any problems at any time of the year.

Crushed frozen

1. By means of a freezing the vegetable can be prepared for the future and for other purposes. On the basis of the fruit, you can cook a delicious salad or vegetable stew. Also, peppers are suitable for cooking soups.In any case, dishes with the addition of such a vegetable only gain additional pleasant taste notes.
2. The advantage of this method is that even damaged fruits can be used. Consider, it will be good if such vegetables are in the stage of biological ripeness. Thus, you can decorate absolutely any dish.
3. Wash the fruit and remove all excess. Chop in random order and send in plastic containers. Place the workpiece in the freezer. To prevent the vegetables from sticking together, dry them a little before freezing.

Marinating and canning

1. In addition, the vegetable can be stored for a long time by marinating in a glass container. It is noteworthy that there is simply a mass of recipes. Among the most popular can be distinguished lecho, salads, adjika and marinades.
2. Very unusual are baked fruit. Prepared raw enough to bake on the pan. Remove the shell and place in a glass container. Pour the marinade. To prepare it, take 3 liters. filtered water, 60 ml. vinegar, 50 gr. salt, a few garlic cloves, bay leaf and allspice peas.
3. Alternatively, vegetables can be simply pickled. Send the fruit to blanch in boiling water for a couple of minutes. Put in a glass container with a volume of 1 l. There also add 10 gr. sugar, 3 grams. citric acid, allspice and celery leaves. Fill with brine. It is prepared from 1 l. water and 20 grams. salt. Roll up.

In today's material we have considered variations of blanks based on sweet pepper. This is how it will be possible to save the product in order to later regale it constantly. After all, the basis includes an important ascorbic acid, which strengthens the immune system and improves the functioning of the heart.

Video: how to keep the Bulgarian pepper for the winter fresh