How to remove bags under the eyes at home

To emphasize their attractiveness, girls and women use decorative cosmetics. However, such a feature as bags under the eyes is quite difficult to hide. For this reason, beautiful ladies despair when they once again look at their reflection. Problems of this kind - a fairly common phenomenon for the modern man. The frantic pace of life and the constant lack of sleep leave their mark on society. Consider effective ways to eliminate the defect in the home.

Causes of bags under the eyes

• age;
• allergic reaction;
• constant stress, anxiety;
• lack of elastin and collagen fibers;
• frequent blinking;
• weakening of the muscles in the eye area;
• pregnancy (6-9 months);
• solarium without eye protection;
• lack of fiber;
• lack of sleep;
• long work at the computer;
• car driving;
• hormonal disruptions;
• individual skin structure;
• kidney and liver disease;
• eating fatty foods;
• friability of subcutaneous tissue;
• capillaries are located close to the skin surface;
• lack of vitamin B;
• the use of alcohol in the evening;
• smoking;
• sleep on a hard and high pillow;
• long stay in the gas zone;
• fights (hit in the eye);
• incorrectly injected "Dysport", hyaluronic acid, "Botox";
• PMS;
• poor quality cosmetics for the area around the eyes;
• abuse of sweet, salty, fried foods.

Practical tips for eliminating puffiness under the eyes

Do not drink before bedtime. The recommendation is especially relevant for lovers of noisy parties or those who prefer to sit with friends in the evening with a glass of beer. It's no secret that drinking alcohol before bed guarantees the appearance of bags under the eyes in the morning. This also applies to sweet cocktails, fizzy drinks, harmful snacks (fast food). Do not eat 3 hours before going to bed, follow good food hygiene.If you can not avoid the unexpected influx of guests, limit yourself to a glass of dry wine, whiskey, tonic or cognac.

1. Air the room. Before going to bed, ventilate the room to sleep for 15-30 minutes. Such a move will saturate the cells with oxygen, improve blood circulation. Addition to the recommendation will be a half-hour walk or jog before bedtime. Wash your face with cool water before sending it to bed.
2. Protect your eyes. If you are a lover of tanning beds or regularly sunbathe in the sun, make it a habit to wear safety glasses. Ask the administrator to submit them to the tanning studio. In this case, also use cosmetics for delicate skin around the eyes, which will protect the dermis from drying out. If you work at a computer for a long time, get glasses designed specifically for this purpose in the optics salon or pharmacy. The same applies to long-term driving.
3. Drink plenty of fluids. In most cases, the bags appear due to dehydration of the skin in this area. Drink at least 2.7 liters. filtered water per day in summer and about 2.3 liters. drinking water in the winter.At the same time lean on fresh juices (fresh juices), homemade fruit drinks without sugar. Give up coffee or drink no more than 150 ml. in a day. Prefer chicory, herbal and green tea.
4. Rest more. A full sleep of a healthy person should be at least 7-8 hours a day. At the same time, the preferred time for rest varies from 22.00 to 08.00. It is important to choose a suitable pillow for sleeping, it should not exceed a mark of 10 cm. Otherwise, the liquid will accumulate in the area under the eyes, causing swelling. Immediately after the morning rise, wash with cold water or wipe the dermis with ice cubes.
5. Avoid junk food. Exclude spicy, fried, smoked, marinated, strongly sweet (sugary) foods from the daily menu. These dishes retain water in the tissues, contributing to the appearance of edema. Make up your diet in such a way that the main percentage falls on fresh fruits and vegetables, whole grains, legumes, and cereals. Do not forget about lean meat and seafood. Avoid fast food, chips, crackers, cookies, etc.
6. Pay attention to the work of the kidneys. It is not uncommon for diseased kidneys to cause puffiness not only under the eyes, but also throughout the body. In order to properly evaluate the work of an internal organ, make sure how often you go to the toilet. The number of feces should be approximately equal to the drinks.
7. Take off your makeup on time. Make-up must be removed at night. Many girls neglect this advice, causing the skin to dehydrate. Use for the procedure not toilet soap, but special means for removing makeup (gel, foam, milk, tonic, etc.). After cleansing the skin, wash with melt water, blot the dermis with a towel. Do not use a night cream that covers the skin with a film. Prefer light hydrogels, serums.
8. Choose the right makeup. Before you pay for the goods, examine the components of cosmetics. The column "composition" should not contain components that you do not understand, give preference to products on a natural basis. Refuse to buy funds that include acetylsalicylic acid, hydrogen peroxide, activated carbon.Choose soft creams that saturate the cells with moisture and oxygen.
9. Do sports. Exercise has a pleasant feature to speed up the metabolism and saturate the skin with oxygen. For this reason, it is recommended to take a walk or jog for 1 hour. Especially useful are watches from 18.00 to 21.00. An alternative to walking is swimming, dancing, fitness.
10. Arrange fasting days. If the bags under the eyes appeared as a result of frequent overeating or drinking liquid at night, take the habit of arranging fasting days. Once a week during the day, drink only kefir or skim milk, eat 0.5 kg. Apples / pears, lean on natural juices and tea. You can eat broth based on chicken or turkey.
11. Avoid stress. People who, by the nature of their work, often face nerve loads, are encouraged to find ways to deal with stress. Do not allow an imbalance in the psycho-emotional plane, which is often accompanied by overeating and drinking. As a means of meditation, consider yoga, read a book, go for a massage, listen to relaxing music.

Ice against bags under the eyes

Cosmetic ice is a leader in the field of facial care. It perfectly restores the elasticity of tissues, especially effectively the tool cope with bags under the eyes. Take care that there are always medicinal herbs in the kitchen cupboard, on the basis of which ice is prepared.

Before using the composition, hold the cube in your hand so that it thaws slightly. After that, wipe the desired area for 2 minutes, do not allow hypothermia.

1. Cucumber and lemon. Wash the fruit, remove the "ass", skip the cucumber through a blender or meat grinder. Do the same with a quarter of a lemon, then merge the two compositions together. Dilute the mixture with water in a ratio of 2: 1, pour into forms or ice packs, freeze.
2. Oak and cornflower. Pour 300 ml into the pan. boiling water, vsypte 45 gr. oak bark and 35 gr. cornflower, cover with a lid. Let it stand for about 1 hour, then filter and pour in 30 ml. aloe juice Send the mixture into molds, place in the freezer.
3. Ginseng. Take 60 gr. plants, pour 170 ml.boiling water, insist 40 minutes. After the specified period, strain, place in the freezer, pre-spilling into sachets / molds.
4. Dill and parsley. Take a bunch of dill and parsley, crush the plants in a mortar, or pass through a blender to make the juice. Add 50 ml. filtered cold water, mix and pack. Put in the freezer chamber, use as directed.
5. Potatoes. Wash two medium potato tubers, peel, chop into cubes. Send the vegetable to a meat grinder or blender, chop to the state of porridge. Take half the grapefruit, squeeze the juice out of it and add to the potatoes. Place the composition on the bags or forms, send to freeze.
6. Sea salt. Pour into a deep bowl 50 gr. shallow sea salt, dilute it in hot water. Wait for the moment until the crystals completely dissolve, then pour the solution into molds or sachets. Put them in the freezer.
7. Green tea. Make 25 gr. green tea crumbly, brew in boiling water, let it brew for 45 minutes. After this filter, pour 2 ml. geranium ester, 3 ml.ether ginseng or eucalyptus. Freeze the composition by spilling them into ice molds.

Massage against bags under the eyes

Massage is considered to be an effective way to remove dark bags under the eyes. Perform simple manipulations 2–3 times a day for 10 minutes. The course is 2 months.

1. Lie on a flat surface, close your eyes, relax your facial muscles. Lubricate two fingers of each hand (index and middle) with moisturizer, place them on the nose. Spend in the direction of the temples, grabbing the area with bags, then in the opposite direction.
2. Apply to the bags under the eyes of a special hydrogel, begin to intensively rub it in a circular motion. What is important is not the force of pressure with your fingers, but speed. After the product is absorbed, pat the bags with your fingertips. Such actions improve blood flow, saturate the cells with oxygen, eliminate edema.
3. Remove the pillow from the bed, lie flat so that the neck and neck are flush. Zazhmurite eyes as much as possible, lie in this position for 10 seconds, then relax your facial muscles. Repeat the procedure 15 times, then lubricate the bags with serum or hydrogel, designed specifically for the area under the eyes.
4. The following type of massage is original because it is performed using silver spoons. Take two cutlery, dip them in ice water, then attach it to the bags under your eyes. Wait for about 10 seconds, then start to drive them from side to side for 10 minutes.

It is easy to get rid of bags under the eyes, if you have practical knowledge regarding the conduct of cosmetic procedures. Do a massage, do not be lazy to prepare cosmetic ice on the basis of available products. Revise your lifestyle, make changes in the working rhythm and daily diet.

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