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The appearance of wrinkles on the forehead is an unpleasant problem for many women. Wanting to hide the deformation of the skin, some begin to wear bangs, others impose a ton of decorative cosmetics that can not cope with the task. It is also not necessary to seek help from aesthetic cosmetologists, you can remove hated wrinkles on your own at home.
Causes of wrinkles on the forehead:
- improper diet, lack of vitamins;
- premature skin care;
- exposure to stress, unstable emotional state;
- prolonged exposure to the sun, visiting the solarium;
- low-quality decorative cosmetics;
- frequent use of scrubs, peels;
- incorrect care of the skin;
- tobacco, alcohol;
- wrong mode of work and rest;
- abuse of sweets, coffee;
- genetics.
Preventive action
- Fold the album sheet in three to get a thick paper bandage. Lubricate one side with a thick cream and stick on the forehead. Fix it tightly with a kerchief or bandana from above, the skin should be smoothed out. Do household chores or go to rest for a couple of hours. Such actions will teach you not to wrinkle your forehead, as a result of which new wrinkles will cease to appear. The muscles are in a relaxed state, so the skin above the eyebrows is not going to folds. You can also use a wide scotch tape instead of an album sheet.
- Put your hand on your forehead, look up and down, left and right, while controlling the muscles. You do not have to frown, do the exercise without straining. Repeat simple manipulations three times a day for 5 minutes.
How to remove wrinkles on the forehead with the help of massage
Facial massage is the most effective method to combat wrinkles. The complex is designed for 2-3 months, subject to daily use. Do not reduce the number of repetitions, carefully follow all recommendations. An important feature of the facial massage is that hands should always be clean.It is advisable to treat them with antiseptic before the procedure.
Training
Remove from the face all cosmetics, wash with cold water with ice cubes floating in it. Wipe the skin with lotion, apply a fat cream. Lie on a bed or sofa, put a pillow under your head and relax. Perform massage without pressing on the face, no need to stretch the skin. Try not to touch the eyelids so that the cream does not pinch the eyes.
- Put the middle and index fingers of both hands on the temples. Begin to draw horizontal eights so that your fingers touch in the middle of the forehead. Do not lift your hands from the face, the movement should be smooth and the same on both sides. Repeat the manipulation, making 20 repetitions.
- Next, put your fingers on the outer corner of the eyebrow and lead upwards, drawing vertical eights. Gradually move to the middle to work out the folds on the entire surface of the forehead. After your fingers touched the area between the brow wrinkles, move in the opposite direction. Repeat steps 25 times.
- Imagine that your hair is parted. Place the middle fingers in the middle of the forehead, closer to the head of hair.Lead them down and sideways, moving in an arc. The massage should resemble a crescent shape. Do the procedure for 20 minutes.
- Close your eyes, place the middle finger of one hand on the temple on the left side. Gently move to the right side, drawing a spiral counterclockwise with your hand. You should have a lot of inseparable zeros drawn on the skin. After that, linger on the right temple and perform the reverse movement in a clockwise direction. The total difficulty you need to do 30 movements in each direction (only 60).
- Place three fingers of both hands in the middle of the forehead. Move towards the temples, gently running your hands over the skin. Hold the end point for 5 seconds and do another 45 times.
- Place the middle fingers on the brow area. Make them move up by 2 cm, then sideways. After that, put your fingers back to the original position, but move forward 3 cm. Upwards and sideways. You should have a kind of tree. Continue to manipulate until you reach the hairline. After this, make another 8 approaches.
- For girls who have vertical wrinkles on the forehead, this method of massage is suitable.Put your fingers on the beginning of the folds in the area of the eyebrows, spend on each wrinkle, carefully smoothing. Move only upwards. Perform actions for 10 minutes, carefully working on the deformed areas. After the time you need to shade the wrinkles diagonally with short movements. Make a lot of strokes, first from bottom to top, then vice versa. Continue the procedure for 7 minutes.
- Straighten your palm, with four fingers of one hand, tapping hard on the forehead for 10 minutes. In this case, you should not feel pain, speed is important, not strength. Then gently swipe your forehead from right to left 25 times.
- Put your thumb on your left temple and press it harder. Four other fingers move to the middle of the forehead, smoothing wrinkles. Do the massage with one hand for 10 minutes, then repeat the manipulations with the other side. No need to perform the procedure with both hands at the same time, otherwise folds will be collected in the middle of the forehead, forming vertical wrinkles.
- Fix unnamed fingers on the nose, and forefingers hold the area of the forehead along the hairline. Smooth wrinkles with middle fingers in the direction of the temples.Perform the procedure within 10 minutes.
- Place the middle and ring fingers of your left hand on the area between the eyebrows. Guide them diagonally up and then down, imitating a zigzag. Move to the right side, linger at the temple for 5 seconds, then return to the starting point. Now move to the left side, but with the fingers of your right hand, again linger for 5 seconds. The duration of the procedure is 20 minutes without a break.
- Put your thumbs on the temples, while others evenly distribute over the surface of the forehead. Close your eyes, completely relax your facial muscles, slowly pull the skin up. Count to ten, then slowly move down. Do a massage for 10 minutes, each time lingering in the highest position.
- Place your fingers behind the ears, place the rest in the middle of the forehead. Gently stroke the skin towards the temples. Do not press hard; your task is to smooth out vertical wrinkles without provoking the appearance of horizontal ones. The duration of the massage varies from 10 to 20 minutes.
- Frown slightly, try to smooth out the wrinkles with your middle fingers. Depending on the nature of the wrinkles, you will move up and down or left and right.Perform the procedure for a quarter of an hour with a break of 1 minute every 5 minutes.
How to remove wrinkles on the forehead by folk methods
The components that make up the household products will be found in the kitchen cupboard of any hostess. In the absence of those, you can easily buy them at a pharmacy or grocery store.
Masks
The recommended frequency of application of masks varies from 2 to 4 times a week, depending on the depth of wrinkles.
Cosmetic wax based mask
- beeswax - 45 gr.
- white onions - 1 pc.
- honey - 25 gr.
- castor oil - 30 ml.
Put the wax in a bowl, add honey on top. Send the mixture in the microwave for 30 seconds, remove and mix immediately. Crush the onion in a blender or meat grinder, pour in the oil, add the composition to the wax with honey. Cool slightly to a viscous state, then apply on the forehead with a rich layer. Cover with a gauze or bandage on top, carefully press. Wait 45 minutes, carefully remove the mask, pulling the gauze. Remove residues with a cosmetic swab or paper towel.
Red caviar mask
- salmon caviar - 40 gr.
- gelatin - 10 gr.
- burdock oil - 20 ml.
- glycerin - 5 ml.
- ginseng ether - 4 drops
Mash caviar with a fork, add gelatin and wait 15 minutes. Add oil, glycerin and ginseng ether, apply on forehead, rubbing thoroughly. Cover the skin with food film, go to rest for 40 minutes. The mass can drain on the hair, so it is better to wrap them with a towel. Instead of red caviar, you can also use fish oil or badger oil without changing the proportions.
Kiwi Mask
- cottage cheese with fat content from 15% - 50 gr.
- flax bran - 25 gr.
- oat bran - 15 gr.
- Kiwi - 1 pc.
- gelatin - 10 gr.
- corn oil - 25 ml.
- lemon juice - 10 ml.
Pour warm water over gelatin, add bran and lemon juice, leave for half an hour. Mash cottage cheese with a fork, pour in the oil. Remove the kiwi peel, and chop the fruit in a blender. Mix all the ingredients in a homogeneous mass, cover the composition of the forehead, wait half an hour. After the time, massage the skin for 5 minutes.
Vegetable mask
- raw potatoes - 1 tuber
- Tomato - 0.5 pcs.
- carrots - 0.5 pcs.
- egg white - 1 pc.
- starch - 10 gr.
- wholemeal oatmeal - 25 gr.
- parsley - 15 gr.
Grate the potatoes and carrots, chop the tomato and parsley in a blender. Beat the protein with a mixer, add starch and flakes, combine with the rest of the ingredients. Apply the composition on the skin, put a gauze or food film on top.Keep the mask for 1 hour.
Aloe Vera Mask
- Aloe stalks - 2 pcs.
- cucumber - 1 pc.
- vegetable oil - 15 ml.
- gelatin - 10 gr.
- sour cream with fat content from 20% - 30 gr.
- rye flour - 15 gr.
- honey - 40 gr.
Grate the aloe stalks on a fine grater, do the same with the cucumber, without removing the seeds and peel. Pour gelatin and wait until it rises. Add sour cream, liquid honey, flour, butter, mix the ingredients in a blender. Cover with a mixture of the forehead, put the gauze on top, hold for 1.5 hours.
Clay mask and fruit
- green apple - ¼ pcs.
- green banana - ¼ pcs.
- strawberry - 4 berries
- red currant - 30 gr.
- pink clay - 10 g.
- white clay - 10 g.
- blue clay - 15 gr.
- green clay - 15 gr.
- gelatin - 25 gr.
Pour clay 90 ml. boiling water, immediately pour in the gelatin and stir, wait 20 minutes. Grind the apple, banana and berries in a blender, combine all the ingredients into a homogeneous viscous mass. Apply the mixture on the forehead, wait 2 hours.
Would you like to permanently get rid of wrinkles on the forehead, without resorting to hardware cosmetology? Observe the mode of work and rest, sleep at least 7 hours a day. Do not abuse sweets and black coffee, give up alcohol and tobacco.Balance your daily diet, eat more lean meat, fish and vegetables. If you are in the sun for a long time, cover your face with a hat. Daily massage and do not be lazy to prepare homemade masks several times a week.
Video: how to take wrinkles in 2 weeks
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