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Regular diets lead to early aging of the skin on the hands, due to which the body's supply of tocopherol and retinol is depleted. The fingers and back of the palms become wrinkled due to insufficient moisture and tap water, which is rich in chlorine and heavy metal salts. The upper layer of the epidermis becomes thinner and loses its elasticity due to ultraviolet radiation, strong wind and frost. But really negative factors can not be confronted? Can!
homework
Aging begins with the hands. It is the palms and fingers that give out the real age of a woman, and sometimes add her several years or even decades. Why it happens? Girls do all the homework with their hands. Wash dishes, soak and hang clothes, wipe floors and windows.
The skin of the hands is constantly in contact with aggressive cleaning agents that dissolve the protective fat layer and dry the upper layers of the epidermis.Moisture evaporates from the palms along with the nutrients responsible for the regeneration of the dermis. The first fine wrinkles appear, which gradually become deeper.
How to keep youth? Of course, it is best to relinquish household chores or to shift part of the work onto the husband’s shoulders. If this is not possible, it is worthwhile to acquire thick rubber gloves that will protect your palms from water and bleach, detergent and dish detergent.
Before you start working hands soak moisturizer. Home or store, no difference. The main thing is to apply cosmetic with a thick layer, like a mask. Cotton gloves are worn on treated hands and rubber gloves on top. While the woman vacuums or wipes the dust from the window sill, the cream is absorbed into the upper layer of the epidermis and saturates it with useful substances.
You can add a few drops of liquid vitamin A or E to the cosmetic. Rubber gloves create the effect of a mini-sauna, softening the hardened skin. And tocopherol and retinol, soaking into the hands, start the regeneration of the dermis and smooth shallow wrinkles.
At the end of the housework, wash off the rest of the cream with warm water. Soaps do not use in the next 2-3 hours. The product dissolves the fatty film and cancels the effect of the mini-sauna.
Balanced diet
The second step on the way to well-groomed and smooth palms - proper nutrition. Aging hands and face slow down antioxidants, polyunsaturated fatty acids, vitamins A, C and E, as well as proteins. A woman should abandon mono-diet and fasting. On the contrary, it is worth eating chicken, beef or turkey every day. Vegetable salads, seasoned with olive or linseed oil. Groats and light soups. Dishes from river or sea fish.
To reduce wrinkles, you need to enter into the diet:
- avocado pulp;
- blueberries and blackberries;
- broccoli;
- raspberries and strawberries;
- cauliflower and radish;
- black beans and soy products;
- pumpkin, zucchini and sweet potatoes;
- carrots and tomatoes;
- garlic and any nuts.
Green tea without sugar, pure non-carbonated water and dry red wine have rejuvenating properties. Only alcohol cannot be abused. Enough 1-2 glasses per day to saturate the body with antioxidants and slow the aging of not only the hands, but also the whole body.
But from pickled vegetables, salted meat and smoked fish should be abandoned.These products dehydrate the dermis and lead to the appearance of early wrinkles.
Natural masks for beautiful palms
With age wrinkles honey well copes. The bee component is also recommended for small cracks, inflammations and roughness of the palms. The composition of the mask will depend on the problem to be solved:
- If the hands are covered not only with wrinkles, but also with pigment spots, 80–90 g of honey are combined with 10–15 ml of lemon juice. Season with 2 whipped yolks and soak in the palm of your hand. The mask must be fixed with cloth gloves and held until morning.
- Coarse hands will save oatmeal. In 35 ml of honey soaked 25 g of raw cereals. When the flakes swell a little, foam from chicken yolk is introduced into the paste. The palms are covered with a thick layer of the mask, which is washed off after 8–10 hours.
- A dry derma will save a mixture of honey and olive oil. Beat the liquid ingredients and then mix with 1 yolk. 3-4 drops of tocopherol or vitamin A can be added to the product.
But not only honey removes wrinkles. Youth hands melon returns. The ground billet is filled with starch and 25 ml of lemon juice.The remains of the fruit mass is washed off after a quarter of an hour.
If you need to remove wrinkles and whiten your palms, bread will help. Wheat loaf is soaked in warm milk. Spread homogeneous gruel on clean palms and fingers. Milk can be replaced with heated yogurt or yogurt. Only a fermented milk drink should have a high percentage of fat content.
Deep wrinkles remove glycerin. The tool is combined with wheat or corn flour to make a thick mass. Add 20–30 ml of honey. Distribute a thick layer of problem areas. Hands relax for 30–35 minutes, then the glycerin mask is washed off, and cream is applied on the palm.
Coarse skin will like the coffee grounds. The product is rubbed with massage movements in wet hands, left for half an hour. The coffee grounds mask is recommended to alternate with mayonnaise or fatty yogurt. Hands are dipped into the heated product and held for 25–35 minutes. Coffee removes dead skin particles of the epidermis, and mayonnaise, especially homemade, nourishes the palms with microelements and moisturizes.
Rejuvenating baths
Regeneration of the upper layers of the epidermis begins with warm baths for hands.Special solutions and decoctions soothe inflammation, heal microcracks and smooth the skin on the palms. The procedure is carried out daily, 30–40 minutes before bedtime, but always after taking a shower.
Young girls, whose back of the palms are covered with barely noticeable wrinkles, are advised in baths with sea salt. The solution saturates the epidermis with moisture and updates it. Regenerating solution is prepared from 2–3 tbsp. l dry ingredient and 500–600 ml of warm water.
Products are combined in a small bowl and immersed in the liquid palm. Capacity can be covered with a towel to create the effect of the sauna. Periodically add hot water to the bowl. Steamed hands gently wipe and moisturize the cream, enriched with vitamins and essential oils. Cotton over gloves are advisable.
Mature ladies advise baths with starch. Corn and potato will do. The tool tones flabby and too thin skin, retains moisture in the dermis and prevents the appearance of new wrinkles.
60–65 g of starch is dissolved in a cup of water and the lumps formed are broken. Homogeneous liquid is poured into a bowl and immersed in her hand.Hands soaked in a solution of starch for 20 minutes. Then the skin should be blotted with a towel and treated with cream.
Baths of potato broth also have regenerating properties. In 2-3 liters of liquid boil several large tubers. The peel is not peeled off, just carefully washed the workpiece under the tap. When the potato is soft, it is taken out and kneaded, and then mixed with hot broth until smooth.
The mass of tubers is cooled to 38–40 degrees and immersed in the preparation of the palm at the very brush. Hands steamed for 15 minutes, rinsed with clean water. In the dry skin rubbed homemade cream with vitamins.
Regenerating Cream
What to do after baths and masks? That's right, rub in the hands of the cream. And what is the most effective cosmetic? Cooked with his own hands.
Inexpensive regenerating cream is obtained from burnt alum. Prepare the purchase in a pharmacy, you need only 10 g. Also, do not do without 5 bay leaves. The plant is brewed with 300 ml of water and insisted on a steam bath for 8–9 minutes. Strained broth is mixed with 3 proteins. Chicken ingredient pre-beat with 35 ml of olive oil.
It remains to fill the cream with alum, put in a glass jar and insist day. Use before bedtime. Replace this tool can sour cream, mixed with vegetable oil and fresh juice from currants. This cream is not stored for a long time. It is better to mix 5–10 ml of components every evening and immediately rub into the skin.
Aging hands stop diet, masks and homemade creams. Nutritional formulas renew the dermis and tone up. But so that new wrinkles do not appear on the palms and fingers, they should be protected from frost, household chemicals and ultraviolet radiation. And regularly do massage of hands and hands to improve blood circulation and the condition of the skin.
Video: super wrinkle mask on hands
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