How to remove wrinkles around the mouth at home

The appearance of wrinkles around the mouth is a natural process that cannot be avoided. The initial reasons are mimicry, environmental factors, poor diet, heredity, addiction to alcohol and tobacco. If we add to all of the above the lack of basic care, the appearance of wrinkles around the mouth comes earlier. In order not to launch the root causes, you should start fighting them in time.

Causes of wrinkles around the mouth

1. Tobacco addiction, frequent use of alcoholic beverages.
2. Hereditary genes, in particular the individual predisposition to the early formation of wrinkles.
3. Lack of proper skin care, improper cosmetics.
4. Inconvenient pillow for rest and incorrect posture during sleep (head too raised or, on the contrary, lowered).
5. Age. After 37 years, there is a period of irreversible age-related changes, including the appearance of wrinkles.
6. Environmental factors (strong air pollution, prolonged exposure to the sun, etc.).
7. Wrong diet. Dramatic weight loss affects the skin of the whole body, especially on the face.
8. Damaged teeth or the absence of some of them also cause deep wrinkles around the lips.
9. Diseases of internal organs, in which the condition of the skin of the face is noticeably worsening
10. Non-compliance with a balanced diet, intake of a small amount of fluid per day.

As evidenced by wrinkles in the mouth

1. The appearance of deep creases under the nose speaks of the disease of the spleen.
2. The occurrence of shallow vertical wrinkles above the upper lip indicates urinary and gynecological diseases.
3. Deep nasolabial folds indicate a violation of the activity of the digestive organs.
4. The appearance of small creases in the corners of the lips is a consequence of the unhealthy work of the kidneys.
5. The result of the appearance of wrinkles on the chin is considered to be allergic reactions.
6. If the wrinkles are located in the corners of the lips and lowered to the chin, the cause may be a violation of the activity of the pancreas.

How to smooth wrinkles over the lip

1. Up to the end, without closing your jaw and not touching your lips, begin to smile slowly. Continue until you feel the tension in the cheekbones. Hang in this position for about 15 seconds, then slowly relax your muscles. Repeat the exercise a total of 5-7 times. Each time, performing the manipulation, try to strain only the lower part of the face, do not squint. Such a move will help get rid of nasolabial wrinkles.
2. Strongly squeeze the lips, feed them forward, as if whistling. Create pressure with your fingers. Pressing on the lips, start to smile. Hold in the most smiling state for a quarter of a minute, then return to the starting position. Do the exercise 10 times. These manipulations help to strengthen the muscles around the lips and chin.
3. Fold the lips with a straw, feed them as far as possible. Hold this position for a third of a minute, without opening your lips, start to drive them in different directions. At the end of time, spread into a smile, without showing teeth.Take the starting position, repeat the manipulation 9 more times.
4. Begin to smile without creating much stress. For 20 seconds, tap 3 fingers on the lips, focusing on the upper part. Then start imitation of yawning, clasping your teeth with your lips, close the movable jaw for about 1 minute. Repeat 6 times. Upon completion of the exercise, begin to smooth the wrinkles over the lips, running your fingers to the corners of the mouth.
5. Try to push the lower lip so hard that you can hug the upper lip. Then repeat the manipulation in reverse. Do a total of 20 repetitions, covering your lips one by one.

Exercises to eliminate nasolabial folds

1. Fill your mouth with the maximum amount of air, while inflating your cheeks. Create resistance to your cheeks with your hands (press with your palms). Do not allow air to go outside. Do the exercise until you feel muscle soreness. Relax your cheeks, take a break for 20-30 seconds. Do the manipulations a total of 15 times.
2. Tighten the muscles of the neck, head thrown back. Turn it to the side, open your mouth and clasp your teeth with your lips.In this position, the skin tension will be maximum. Turning your head in different directions, linger for 10 seconds. Do 3 sets of 10 times in one direction.
3. Take the image of a fish by pulling your cheeks as hard as possible. Stay in this position for about 50 seconds, while smoothing wrinkles with three fingers from the corners of the lips to the cheekbones. After a time out, take a short break, repeat the steps a total of 16 times.
4. Breathe air in your mouth, squeeze lips tightly. Start rolling the air ball in different directions. Do the exercise carefully, haste to anything. The amount of air should be enough for the cheeks to be stretched. Exercise duration is 4 minutes.
5. With strongly compressed lips, try to smile broadly. Feel the pain in your cheekbones. Then sharply move your lips forward (as if you are whistling) and then smother again. Perform the exercise 40 times.

Folk methods of wrinkles around the mouth

1. Olives. Turn 10 pitted olives into gruel with a float, mix in 20g. honey Apply the mass, cover the face with plastic for 15 minutes. After a time, massage the massage, rubbing the remnants of the composition into the skin. Wash your face with cool water.
2. Starch. Mix 20 gr. cornstarch and add kefir.As a result, the mixture should resemble pasta. Apply the composition with massage movements on the creases. Wait 12-15 minutes. At the end of time, cover the face with a second layer. Cover the skin with polyethylene for another 25 minutes. At the expiration of the rinse mask with melt water. Then apply a nourishing anti-wrinkle cream.
3. Pumpkin. Crush 50g. vegetable in a blender, add to it 10 gr. honey Knead the composition in a refrigerator for 25 minutes. After a time, apply a mask on the area around the mouth. Wait 40 minutes, wash.
4. White grapes. Take the ripe fruit of the grapes. Cut them in two and distribute them into problem areas. For this procedure is suitable cucumber, melon, mango. Wait 50 minutes, remove the berries, then do a face massage.
5. Broccoli. Grind with a meat grinder 100 gr. vegetable, through gauze squeeze juice. Apply the pulp to the problem areas, wait 45 minutes. At the end of the procedure, get rid of the pulp, use a cotton pad and soak it in juice. Wipe your face.
6. Peas. Using a fork, turn canned peas into porridge. Pour in kefir, bring to a viscous consistency.Put gruel on the first layer of gauze fabric. As soon as the cloth is soaked, put it on the mouth, wait 25 minutes. Wash your face with cool water.
7. Quail eggs. Separate the white from 4 eggs, place in a convenient container, stir until bubbles form. Pour 12 gr. rock salt and mix. Apply the composition to the area of ​​the nasolabial folds. Wait 15 minutes, flush.
8. Bird cherry Grind 70 gr. composition in a monotonous mass. Moisten cotton pads so that they remain on the pulp. Put them on problem areas, wait 35 minutes. The procedure can be repeated 2 more times, replacing cotton swabs. For this manipulation fit almost any berries.
9. Persimmon. Cut the fruit into thick circles. Place the persimmon on the wrinkle area, wait 25 minutes. This procedure is recommended 3-4 times a day.
10. Quince. Pick an unripe fruit. Cut the fruit, remove the middle part, turn it into a mush using a food processor. Apply the compound, wait 20 minutes. Remove the mixture from the face, treat the face with lotion.
11. Ryazhenka. Sprinkle 30 gr. instant gelatin in a container with warm water. After waiting for the composition to swell, add 10 gr. fermented milk product. Stir the mixture until smooth, apply to face.Put gauze on top, wait 35 minutes. Upon completion of time, remove the mask and remove the remaining particles. Apply corn oil to your face with a cotton swab.
12. Figs Scald several fruits with boiling water, chop them in a meat grinder. Add egg yolk and 12 oz. Sahara. Stir the mush, spread over the face. Wait 20 minutes. Without removing the mixture, do a facial massage, rubbing the composition into the skin for a few minutes. Wash your face with cool water.

Practical recommendations

1. Abstract from stressful situations. In the case of life difficulties and adversities, do not let emotions control you. Learn to suppress and solve problems in a short time. In fact, everything is not as difficult as it may seem. Read some psychological books on controlling the subconscious and dealing with negative thinking. In life, such knowledge will be useful, you will become much stronger as a person. Do not succumb to the moments of despair strong alcohol and tobacco. You can relax a bit in a comfortable homely atmosphere with a glass of wine or champagne, no more. If you smoke, try to completely quit the addiction.
2. Select high-quality cosmetics. When choosing a professional directional cosmetics, try to purchase products with natural ingredients. Such series have a positive effect on the epidermis, enriching the cells with oxygen and nutrients. Try to use less tonal basis and powder. Thus, you will facilitate the process of cleansing the pores.
3. Timely nourish the skin. Drink about 3 liters of fluid per day. Prefer filtered, non-carbonated water, freshly squeezed juices and green teas. Forget about sweet water, packaged juice. Revise the diet, eat more green vegetables. Eat fruit, low-fat food, fish, and boiled meat (except pork and lamb).
4. Apply ice on the basis of a decoction of herbs. Mix in heat-resistant containers 20 gr. inflorescences of chamomile, 27 gr. dried thyme, 35 gr. crushed aloe, 30 gr. ground hawthorn. Scald with boiling water, leave to infuse for 4 hours. Strain the broth through cheesecloth, add a few drops of essential oil and pour into molds. Put in the freezer. If possible, moisturize the skin with ice 3-4 times a day.Do not hold the composition for more than 4 seconds in one place.
5. Avoid prolonged exposure to UV rays. As much as possible protect the skin of the face with directional cream from exposure to sunlight. It doesn't matter where you sunbathe, on the beach or in the solarium. Do not sunbathe in the heat of the day, wear a hat and dark glasses.
6. Make a healthy eating program. Keep track of the amount of carbohydrate, protein, fat and fiber. It is recommended to stop consuming various sausages, canned foods and salty homemade spins. Forget fast food chains. Break food intake for 6 times. Eat small portions of no more than 400 grams. Cook all dishes steamed or in a slow cooker.
7. Do not forget about healthy sleep. An adult person needs 8 hours of healthy sleep. Buy in a specialty store a high-quality cushion of medium hardness about 9 cm high. Try to rest on your back, wear glasses with a protective layer on the lenses when working on a PC.

To get rid of wrinkles around the mouth, it will take a lot of effort, time and patience. Remove most of the creases at home is quite real. You do not have to resort to surgical care.Follow the complex techniques to restore skin elasticity, eat right, give up bad habits. If possible, exercise, drink plenty of fluids, avoid negative factors, and follow sleep patterns.

Video: how to remove facial wrinkles