How to remove swelling under the eyes at home

Swelling under the eyes bother many women, and it is not surprising. Due to the violation of the outflow of blood, the person becomes tired. Swelling in this area is caused by a number of external and internal factors. This includes a bad environment, lifestyle and various diseases. Girls are wondering how to get rid of edema on their own. Beauticians brought effective recommendations, which we will discuss today.

Causes of swelling under the eyes

• impaired kidney and liver activity;
• lack of fiber in the body;
• allergic reaction;
• pregnancy (2-3 trimester);
• chronic sleep deprivation;
• dehydration;
• solarium, sunbathing;
• genetics;
• hormonal disruptions;
• poor production of collagen fibers;
• lack of elastin, hyaluron;
• failure in biorhythm (disrupted work and rest);
• long driving;
• constant work at the computer;
• low-quality decorative cosmetics;
• fight, punch in the face;
• improperly administered Dysport / Botox injection;
• PMS;
• lack of vitamin B, E;
• weak muscle tone in the area under the eyes;
• increased activity of the muscles of the face;
• age;
• fluid intake before bedtime (in particular alcohol);
• improper use of cosmetics;
• exposure to volatile compounds, exhaust gases, tobacco smoke;
• depression, constant stress;
• cry;
• finding the capillaries close to the upper layer of the dermis;
• the abuse of fatty, salty, spicy foods.

Preventive actions

1. Contrasting washing helps to prevent the appearance of edemas and get rid of them forever. Daily in the mornings and evenings, rinse your face first with cold and then warm water. To enhance the effect, pat your palms on the cheeks, touching the area under the eyes with the pads of your fingers. If desired, you can finish washing using cosmetic ice based on medicinal herbs.
2. Many people know that salt retains water in the skin, causing swelling not only the area under the eyes, but the entire face.To avoid this, remove from the diet salted, pepper, fried with spices dishes. If this is not possible, do not eat such a meal in the evening (6 hours before bedtime). Also reduce the amount of fluid used before going to bed.
3. Fans of nightlife (in particular, visitors to places of entertainment) are encouraged to drink alcohol in small quantities. At the same time, the bright flickering light of entertainment clubs provokes the appearance of swelling on the face. Give up strong alcoholic beverages (vodka, brandy, whiskey, etc.), do not drink beer, give preference to white dry wine. Ventilate the room when you arrive home before you go to bed.
4. Puffiness of the area under the eyes often appears due to the accumulation of fluid in the body. In this case, the girls resort to the use of diuretic drugs. However, it is worth being careful, such means often cause jumps in blood pressure, arrhythmia. Follow the work of the kidneys, your bowel movements should be proportional to the fluid you drank the day before.
5. Facial massage is considered the most effective way to get rid of swelling under the eyes.Perform simple manipulations twice a day: after a morning awakening and before going to bed (duration - 7 minutes). After the start of the day, apply the cream on the problem area, then in a driving motion, walk around the area with swelling. Move along the orbital bone to the outer part of the eye, then rise to the mobile eyelid.
6. If possible, eliminate the regular use of decorative cosmetics. Funds that should be discarded for a while: tonal base, rouge, concealer against dark circles, proofreader, powder. If it is not possible to not make up, wear cosmetics no longer than 3 hours a day. Wash it off with gentle tonics, lotions or washing gels designed for your type of dermis.
7. If puffiness under the eyes appears at frequent intervals and does not disappear for longer than 3 hours, reconsider the daily diet. Eliminate fatty foods, arrange fasting days once a week. Eat cottage cheese or chicken broth throughout the day, drink kefir with honey and greens, ryazhenka, green tea. Lean on fresh juices, seasonal vegetables and fruits.
8. In cases where you are sure that the edema is due to fluid accumulation, prepare a diuretic solution.Take a handful of viburnum, 30 gr. bearberry and 50 gr. cowberries. Pour clean berries and plants 0.5 liters. boiling water, insist 1 hour. When the mixture has cooled to room temperature, proceed to use. Drink 150 ml. every time you eat.
9. It is known that sport accelerates blood circulation and removes water from the body through the pores. You can practice at home, shaking the press and crouching. Attend a trial lesson on stretching, yoga, dancing, start walking in the pool. The body actively sweats while running, cycling or even skating / skiing. Proceed from individual preferences.
10. In the process of cooking, use the oven or steamer to make the dishes less fatty. Try to add the minimum amount of salt, if possible, use iodized or sea mixture. Eat about 1 kg. fresh vegetables and 1.5 kg. fresh fruit per day, they have a diuretic effect. Lean on kefir or ryazhenka mixed with chopped dill (about 1 l. Of drink per day).

Folk remedies for swelling under the eyes

An effective way to get rid of swelling under the eyes is the use of household formulations. Procedures should be carried out regularly, apply masks at least 3 times a week.

Important!
Before use, it is recommended to test for an allergic reaction. Apply 5 grams. composition on the wrist, wait for the interval specified in the instructions, wash, evaluate the result. In the absence of redness proceed to the procedure.

1. Potatoes. Wash 1 potato tuber, do not peel, chop the fruit into small cubes. Send the vegetable into a blender or meat grinder, turn it into a porridge. If the composition is liquid, add a little cornstarch, mix. Put a lot on the area with swelling, wash off after half an hour. Optionally, you can use boiled potatoes. To do this, it is enough to treat the vegetable thermally, and then turn it into puree with the addition of butter. The technology of use is identical, but the duration of exposure must be increased to 40 minutes.
2. Cucumber. The mask is applied to the area under the eyes 15 minutes after waking up in the morning. First, wash with ice water and wipe your face with ice, then proceed to the preparation of the composition. Wash 1 cucumber fruit and pass it through a press, mix the resulting porridge with 25 ml. lemon juice or grapefruit.Impose on the problem area, fix a piece of bandage, wait a third of an hour. After this period, remove the excess, wash, apply hydrogel.
3. Lemon. Wash half of the citrus fruit (you can replace the whole kiwi), skip the pulp along with the zest through a blender. When the mixture turns into porridge, add 10 gr. gelatin, leave to swell for 20 minutes. After that, distribute the composition of the swollen area under the eyes, remove with a napkin after 10 minutes. If there is no lemon, replace it with a third grapefruit mixed with 15 gr. gelatin. Application technology remains the same.
4. An Apple. Only green apples are suitable for making masks; give preference to the varieties “Granny Smith”, “Simirenko”, “Golden”. Peel off the seeds and peduncles of the fruit, chop into small pieces and place in a blender. Crush fruits in mashed potatoes, add 15 gr. potato starch 75 gr. apple porridge. Distribute the composition of the problem areas, put the gauze on top so that the mass does not fall off. Wash off after half an hour, wipe your face with ice. In addition, you must eat at least 0.5 kg. fresh apples per day.
5. Laurel leaf. Bay leaf has a diuretic effect, it removes salt from the body and does not allow it to retain fluid. Take 6 pcs. laurel, brew a plant in 100 ml. boiling water, leave for 1 hour.After that, filter the solution, take 30 ml. 4 times a day after meals. You can also make a compress from the remnants of the infusion: moisten cosmetic discs, attach them to the area under the eyes, remove after a quarter of an hour.
6. Rowan. Wash two handfuls of fresh rowan, dry and send to a blender. When the berries turn into porridge, mix them with 50 gr. cottage cheese (fat content of 25%). Pour to the resulting mass of 40 ml. lemon juice and add 10 ml. vegetable oil. Spread the mass in an area with edema, cover with gauze, leave for half an hour. After removing the residues, wipe the skin with cosmetic ice, preparing it from a decoction of tea.
7. Carrot. Wash and clean one carrot, grate it on a fine grater or skip through a meat grinder. Add 35 grams. sour cream, add 3 gr. ground cinnamon. Crush 5 almond nuts with a hammer, add the grits to the previous mass. Make a mask on the area under the eyes, hold it for at least 40 minutes. After this period, in a circular motion, rub the mixture into the skin, rinse.
8. Walnut. In order to make a mask, you will need about one handful of peeled walnuts.Grind them in a mortar or combine, add 20 grams. sugar and 40 grams. thick sour cream. Using a tablespoon, apply the mixture to the skin, fix the food film on all sides. The duration of exposure varies between 15-25 minutes, but it is better to leave the mixture for a maximum period.
9. Dill. Wash 1 large bunch of dill and dry it thoroughly. Crush with a knife, mix with sour cream to make a thick mass. Spread it over the problem area, cover with a bandage or gauze, take 25-30 minutes. After the specified period, remove the excess wipes, wash with melt water.
10. Chamomile flowers. Get medicinal chamomile at the pharmacy (you can use sage, geranium, rosemary and other medicinal herbs). Make 40 gr. flowers 275 ml. boiling water, let it brew for 1 hour. After this period, skip the solution through 2 layers of gauze, pour it into ice molds. Send in the freezer, use 2 times a day (duration - 15 minutes).

Edema under the eyes appear for various reasons, so it is recommended to closely monitor health. If kidney function is abnormal, consult a specialist.Observe preventive measures, prepare masks from scrap products. Consider recipes based on cucumber, potatoes, chamomile, carrots, lemon or sour cream.

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