How to remove stretch marks on the abdomen after childbirth

Many pregnant women are engaged in health, nutrition and preparation for childbirth. They take care of the health of the future baby, and when a child is born, they completely forget about themselves. Daily care, lack of sleep, walking and bathing - all this takes time. The new mother does not have time to look after herself, looking at the stretch marks with horror. The so-called striae appear due to insufficient production of collagen. The skin does not have time to adjust and sags.

Cosmetics against stretch marks

Cosmetics aimed at partial elimination of stretch marks. It is important to understand that removing the stretch marks with creams alone will not work. Preparations are used only for prophylactic purposes.

When choosing a tool, carefully study the "Composition" column. It must contain certain components, which we consider below.

1. Vitamins of group C and E, hyaluronic acid. The listed components act in a complex. If vitamins are present, hyaluronum must be indicated. The components improve the production of collagen fibers, as a result of which the striae are noticeably reduced, and the skin is tightened.
2. Retinol (vitamin A). The ingredient is designed to enhance the natural regenerative functions of cells, retinol also has a healing effect. Due to the effective composition in the lower layers of the skin produces protein, which improves the elasticity of tissues.
3. Natural oils. Natural oils include the following: almond, cocoa, olive, vegetable, sea buckthorn, corn, castor, etc. Their main purpose is to improve blood circulation and restore fat balance. In addition, the oils heal microcracks and wounds, which are formed in the pores of the stretch marks.
4. Esters of medicinal plants. Herbal extract is a natural antioxidant. Especially effective is onion ether, which is considered to be an anti-inflammatory and bactericidal component. The most popular include ether geranium, ginseng, eucalyptus, roses, oak bark / birch, linden blossoms.

Wraps against stretch marks

Holding belly wraps includes certain features that need to be considered in the future. Consider them in order.

1. The procedure is performed using a polyethylene (food) film, but it should not be wrapped immediately after applying the composition. To begin, lubricate the stretch-damaged areas of the skin with the chosen agent, wait about 10 minutes, then turn around. Do not flatten the stomach, so as not to disrupt the blood circulation. You will feel that the treated area will begin to swell, this will be the result of an incorrectly performed wrap.
2. Before you begin the procedure, take a fragrant hot herbal bath. If possible, rub the skin to redness with a hard washcloth, brush it with a cream against stretch marks and wait half an hour. Only then proceed to the application of the selected composition for wrapping.
3. In most cases, wraps are made with chili and papaverine. These components are extremely dangerous if applied in pure form. For this reason, it is recommended to thoroughly knead the composition to a uniform consistency. This can be done with a fork or Chinese sticks. Make sure that there are no lumps.
4. It is not uncommon for girls to experience dizziness or fever during the procedure. In such situations, immediately remove the film, take a cool shower, drink a glass of milk with honey. If you feel a strong burning sensation, remove the residue and select a different composition.
5. Remove striae completely fail with the help of some wraps. It is important to apply an integrated approach, exercise, eat right. At the end of the month stretch marks will not be seen so much, do not stop there. If possible, do wrappings daily for six months.
6. The number of ingredients in the following recipes is calculated for newly-built moms of average build. Optionally, vary the proportions at your discretion. After the procedure, lubricate the skin of the abdomen with cream against stretch marks.

Rosehip and clay. Take a handful of wild rose berries, wash them and pour 145 ml. boiling water, insist 1 hour. Strain through several layers of gauze, pour 30 grams into the infusion. black and 45 gr. pink clay, mix. Dilute with water 65 gr. cinnamon (ground) and 45 gr.mustard powder in such a way as to obtain a pasty mixture. If desired, add a teaspoon of any vegetable oil. Combine the two compounds in one, spread over the damaged skin, leave for a quarter of an hour. As soon as the mixture dries, wrap food film. Wash off the train in 45-60 minutes.

Geranium and chili. Boil or dilute the coffee, you should get 135 ml. clean drink. Pour him 30 grams. ground chili (you can replace 45 grams of red pepper), add 60 grams. blue clay, knead until a homogeneous consistency. Pour in 10 ml. extract of geranium (essential oil), add 10 gr. gelatin, wait 10 minutes. When the mixture swells completely, cover it with stretch marks, wait 5 minutes. Wrap the film, leave for a quarter of an hour. If you feel pain, itching or a strong burning sensation, rinse the mixture with cold water and treat with a healing cream.

Glycerin and papaverine. Purchase in a pharmacy 3 ampoules of papaverine and 2 ampoules of glycerin, mix them into one mixture. Add 45 gr. thick honey, 35 ml. sea ​​buckthorn oil. In a separate container, dilute with water 120 gr. white or green clay, stir with a fork.Connect the compositions among themselves, make a mask on the stomach. Wait until partially cured, then use food film for its intended purpose. The total exposure time varies from 40 to 60 minutes.

Nettle and walnut. Clean 15 walnuts from the shell and partitions, chop them in a coffee grinder or blender. Squeeze the juice from one lemon and half a grapefruit, add to the nuts. Take 50 gr. fresh nettle leaves, crush the plant in a mortar, pour 85 ml. boiling water, strain in half an hour. Sprinkle 30 gr. flax bran, add to this composition the nuts with citrus juice. Put the composition in the microwave, heat for 1 minute. Then immediately lubricate the skin with stretch marks, leave for 10 minutes and turn into a film, wait another half hour.

Honey and vinegar solution. In the health food store you need to buy apple vinegar concentration of 6%. The pharmacy sells kelp (seaweed), the drug is available in powder form, you will need 1 sachet (35-40 gr.). Dilute the seaweed with vinegar to form a pasty mass. Take 1 lemon, cut it into cubes and pass through a blender. Add 40 gr. candied honey, mix until smooth.Connect the compounds, spread the mass over the skin, immediately wrap the film. Wait 1-1.5 hours.

Folk remedies against stretch marks

1. Mumie. Take one pill of mummy, mash it between two spoons, cover with water until you get porridge. Add 65 grams. fat cream, mix. Cover the area with stretch marks and the area around them 1 time per day, carefully rub the mixture. Store the product in the refrigerator in a sealed bowl.
2. Grapes Peel 20 green grapes, pass through a blender with bones. Add to mush 15 gr. food gelatin, wait for swelling. Move the composition into a closed container, cover the skin of the abdomen 2 times a day. The exposure time is about 30-45 minutes.
3. Butter. Get in a pharmacy 2 ampoules of vitamin A and 1 ampoule of vitamin E, mix them together. Heat in a microwave 100 ml. castor oil, pour in to the previous ingredients. Fold the gauze in 4 layers, lower it into the prepared composition, wring it out and attach it to the stomach. Hold for half an hour, periodically wetting the fabric in a hot solution.

Massage against stretch marks

Massage is considered to be quite an effective way to eliminate striae if applied in combination with cosmetics and wraps. Heat the problem area daily for 2-4 months, as long as possible. Stretch marks are reduced due to the accelerated production of collagen and, as a result, increased skin tone.

Preparation of skin for massage

1. Hot bath The procedure should be performed on heated skin. To do this, prepare a hot herbal bath. Pour 3 liters of boiling water into the pot, add 100 gr. rosemary, 120 gr. geraniums, 50 g. chamomile and 70 gr. Linden inflorescences. Cover with a lid, leave for 1 hour, then strain and pour the composition into a pre-poured bath. Perform the procedure until the water has partially cooled.
2. Scrub. After you have taken a bath, rub the abdominal skin with a washcloth, prepare the mixture for scrubbing. Combine in one mass 65 gr. crushed sea salt and 50 ml. olive oil. Rub the skin with the resulting mixture for 10 minutes (until redness), then rinse with contrasting water (first hot, then cold).

Classic massage

Honey massage
This type of massage is widely used in beauty salons along with wraps. To properly carry out the procedure, take 150-175 grams. candied honey, put the jar in the refrigerator for a quarter of an hour. After that, apply the product all over the abdomen. Place your hand on the area with rassazhkami, wait until the palm sticks. Next, sharply pull it down so that the skin is delayed. Continue the massage for another 30 minutes, periodically updating the composition. Gradually increase the speed so that the movements of the arms look like pats. After the procedure, rinse with hot water and lubricate the skin with cream.

There are many ways to eliminate stretch marks on the abdomen after childbirth.Most importantly, remember that the problem must be dealt with comprehensively. Do not be lazy to do wraps and massage, purchase cosmetics against stretch marks, consider folk recipes.

Video: how to restore the stomach after childbirth