How to clean gray hair at home

Men and women may face gray hair. And not necessarily this feature appears in old age. There is a so-called early gray hair, caused by various factors. Improper diet, lack of exercise, lack of sleep - these and other aspects can lead to white hair on your head. Therefore, many people are wondering how to clean gray hair home methods. Let's talk about everything in order.

Why does gray hair appear

1. Gray hair appears for several reasons. The most common is aging - a natural physiological process.
2. Over the years, the body begins to produce less and less catalase - a special enzyme that is responsible for the preservation of pigment (melanin). The smaller it is, the whiter the hair becomes.
3. But, as practice shows, not only age-related changes are common causes. In the modern world, this problem may take young ladies by surprise.
4. White hairs appear due to genetic predisposition to early gray hair. It also causes stress, diseases of the gastrointestinal tract, complications and disruptions in the endocrine system, hormonal imbalances, and improper metabolism.
5. Often, gray hair appears in girls during pregnancy, after childbirth the situation becomes more complicated. The causes are also the environmental factor (polluted environment), the presence of bad habits, the lack of basic hair care.
6. It is important to understand that if gray hair appeared due to the age factor, then only paints or tinted shampoos will help to cope with the situation. Other causes can be eradicated to bring hair in order.

Massage from gray hair

There are several basic techniques that will alert the early appearance of gray hair. Massage is performed daily (if possible) or 1 time in 2 days (mandatory).

1. Massage with nicotinic acid. Comb your hair, separate them with parting.Arm yourself with nicotinic acid ampoules that are sold in a pharmacy. Open 1 piece, pour the contents into a bowl. Dip the pads of your fingers into the bowl, then start massaging the root section of the temples, crown, neck, hairline at the forehead. Massage lasts at least a quarter of an hour, each zone, give 3 minutes.
2. Massage with tocopherol and retinol. Purchase in a pharmacy vitamins in ampoules, retinol and tocopherol are required. Mix 0.5 pcs., Then add as much vodka or brandy. Heat the composition to 30 degrees, brush your hair with a massage brush or comb. Dip your fingertips into the mixture, then massage your scalp. Try to rub the composition gently, but intensely. The procedure lasts a third of an hour.
3. Massage with fragrant oils. Choose one of the following oils, which will act as a base: burdock, corn, sea buckthorn, castor. Measure out 30 ml., Add to it 2 drops of patchouli ether, 3 drops of ylang-ylang, 1 drop of geranium and 2 drops of citrus. After combining the base oil with ethers, heat the composition to 28 degrees. Dip the pads of fingers into it, then run them into the hair, massage the head from the forehead to the back of the head and from wax to the ears. Repeat the procedure for no longer than 10 minutes to avoid allergies.

Diet from gray hair

1. It has been previously mentioned that gray hair may occur due to improper nutrition. The body must be provided with Omega-acids, copper, vitamin B12. To cure gray hair, enrich the diet with protein-containing foods.
2. It is important to take care of the availability of cereals and legumes, soybeans, sprouted whole grains, cereals, meat, sea cocktails, fish in the daily menu. Lean on dishes that concentrate iron, retinol, the whole group of vitamins B.
3. Include foods that include copper in your diet. You will find it in sunflower seeds, cashew nuts, sesame, mustard, spinach leaves, egg yolks, oysters, mushrooms, crab meat, red cabbage.
4. To increase blood circulation and compensate for iron deficiency, lean on wheat germ, beef, liver, mussels, egg yolks and proteins, dried apricots, shrimps.
5. Retinol is important for hair health - vitamin A. It is concentrated in fruits and vegetables. To compensate for the lack of B-group vitamins, eat bananas, cereals, tomatoes, lettuce and spinach, natural yoghurts and all dairy products, bran.
6. Not less than the menu will be fish, sea cocktails, lean meat (pork tenderloin, veal, rabbit, turkey, chicken, etc.).Drink more fluids and additionally take a course of multivitamins for hair.

Medical treatment of gray hair

1. Modern medicine includes several ways to eliminate gray hair. However, all drugs act only if the healthy hair pigment has faded as a result of malnutrition, bad habits, lack of basic care and other external factors.
2. In the fight against gray hair, it makes sense to look at the procedure Darsonvalization. It is carried out by a special apparatus Darsonval, which can be purchased at the store of medical equipment for the home. The instruction is attached, there should be no difficulties. Darsonval acts directly on the hair follicles.
3. After receiving the recommendations, the specialist may prescribe drugs that include zinc or copper. It is impossible to select medicines on your own, the doctor should take the appropriate tests. At the same time, iontophoresis can be prescribed.
4. In the fight with gray hair perfectly helps laser therapy. The procedure is performed with a special device that affects the scalp and hair follicles.This improves blood circulation and all metabolic processes.
5. It is important to remember that there is no such medical development that would return the natural shade to gray hair. If they are devoid of pigment, you only have the opportunity to prevent the discoloration of the remaining hairs.
6. Medications for a time delay the appearance of gray hair. But if you do not adjust your rhythm of life, you will not care for your hair and scalp, continue to abuse bad habits, the situation will not change for the better.
7. Do not self-medicate, consult a trichologist. The doctor will take a general blood test, check the state of the nervous system and the hormonal environment. Only after this will write the appropriate therapy.

Traditional medicine against gray hair

Burdock

1. The above plant has long been used in folk medicine. Many people know the healing properties of burdock. The product is famous for its strengthening effect.
2. To prepare an effective tool, take 0.5 liters. purified water, add 50 grams to it. chopped burdock root. Boil so that the volume of the liquid is halved.
3. Remove from heat, add 5 grams. dill seed. Insist means at least 2 hours. Strain, rub into the hair roots twice a day for 55-60 days.

Garlic and onions

1. Take 1 medium onion and half as much garlic. Pass the peeled products through a blender or meat grinder. Wring out the gruel through the gauze cloth.
2. Leave the liquid to infuse for an hour. After the allotted time, apply the composition with massaging movements on the hair roots. The curls need to distribute the egg yolk.
3. Soak means 45 minutes. Thoroughly wash your hair with the usual shampoo and balsam rinse. If necessary, add esters to the detergent to kill the specific smell of the mask.

Nettle

1. Prepare a decoction of 140 grams. finely chopped nettle leaves, 0.5 l. water and 230 ml. apple cider vinegar. Boil the product for half an hour.
2. Strain the prepared product and cool. A similar composition is recommended to rub into the hair follicles every day for 3 weeks in a row.

Castor oil

1. Castor oil is allowed to be applied every time before washing the head. Spread the product over the scalp with massaging movements, apply the remnants to the tips.
2. Put a cosmetic hat on your head. Warm with a towel. Wait about 1 hour, wash your hair with everyday shampoo. Oil is famous for tonic and tonic effect.

Sage

1. Boil 1 l. purified water. Enter 150 grams in liquid. chopped dried sage. Leave the composition to infuse for 3 hours. After the allotted time, strain the product through a fine sieve.
2. Add 25 ml to the cleansed product. glycerin and 1 ml. tocopherol. Bring components to homogeneity. The composition must be rubbed into the hair roots, the remains are distributed to the ends.
3. Soak the tool on the head for at least a third of an hour. The mask is preferably removed with hot water without the use of detergent components. The decoction is applied daily for at least 20 days in a row.

Vegetable oils

1. Components of natural origin are actively used in various cosmetics. Masks based on vegetable oils will prevent the premature appearance of gray hair and heal the hair structure.
2. Many people know that oils are the richest sources of trace elements. Combine an equal amount of sesame oil and olive in a cup.The composition must be rubbed into the scalp 3 times a week.
3. A month after the medical procedures, you will notice a visible result; your hair will become silky and pristine shine. To increase growth, add vegetable oils to directional masks.

Butter

1. Get the butter, in which there is no preservatives. Take a small amount of the product, rub it on your fingertips. Rub the product into the base of the hair for several minutes.
2. The procedure is carried out at least 2 times a week. As a result, you suppress the porosity of the hair and restore the natural pigment.

Cottage cheese

1. Cottage cheese in combination with other cosmetic products shows a striking effect. It is important to use a quality home product. As a result, you will get rid of dandruff and return the natural color to your hair.
2. Take 90 gr. homemade cottage cheese maximum fat content. Add 2 gr. To the milk product. black pepper. Moisten your hair before applying the mask. Soak the tool on the head for half an hour, wash it off.

There are many reasons why gray hair can occur. However, one is considered fundamental - natural aging.It is important to understand that if the hair is white, therefore, only paint will help to cope with the situation. In other cases, use a special diet, massage, folk remedies. If necessary, consult a specialist trichologist.

Video: how to remove gray hair and return the natural color to hair