How to remove dark spots on elbows: 3 ways

Darkened skin on the elbows can warn of malfunctions of the adrenal glands and the thyroid gland. Dry epidermis with signs of desquamation sometimes indicates a deficiency of tocopherol and retinol. Before using any bleaching compounds, you need to check the level of hormones and the concentration of vitamins A and E in the blood. Revise diet and old habits. Choose the right means to care for the skin of the body, because sometimes dark spots appear due to soap or cream.

Power Rules

The epidermis is constantly injured in those who like to lean their elbows on the table or other hard surfaces. The skin in the area of ​​the joints due to regular damage becomes dry and acquires a "dirty" shade. Most often, these areas suffer in the summer, because in winter they are protected by thick clothes with long sleeves.

To elbows no longer peel off and darken, you need to get rid of the bad habit.During a meal, the arms are folded in the lap. Only forearms rest on the table, and elbow joints should hang down. The upper limbs are in a similar position when working at the computer. Do not prop chin with your fist.

You can wear a regular elastic band on your wrist, which pulls piles of money, and for each violation of the rule, lightly pull it off and let it go. This method allows you to create new reflexes and get rid of old habits.

If the hormone order, but the elbows remain dark even with regular use of creams and scrubs, it is worth reconsidering the eating habits. The skin gets a dirty color from those who like hard diets. With a lack of certain vitamins are not produced substances responsible for the restoration of the upper layers of the epidermis. And then it becomes thinner, becomes covered by microscopic cracks and begins to peel off.

For people with dark or even black elbows, products rich in tocopherol and beta-carotene are recommended:

• fish fat;
• beef and pork liver;
• chicken and quail yolks;
• hard cheeses;
• Cod liver;
• sweet potato;
• Bulgarian pepper and broccoli;
• carrots and lettuce;
• spinach and green peas;
• apricots and melons;
• blueberries and dried fruits;
• fresh briar and sesame seeds;
• pumpkin and legumes;
• beef, turkey and natural cow's milk.

Meals with tocopherol and beta-carotene need to be filled with vegetable or butter, you can sour cream. Fats are necessary for the absorption of nutrients. Without them, there will be no positive results.

Bath and correct cream

If the elbows are not only darkened, but dry and rough to the touch, they need moisturizing. Any nutritious cream that contains jojoba, macadamia, shea or apricot oils will do.

Lightening properties have a bath of herbs:

• yarrow;
• dandelion;
• stems and parsley roots.

In the broths, you can add a little honey or glycerin. Sometimes, instead of water, warm cow's milk is used. The natural base not only brightens the darkened areas, but also perfectly moisturizes, starting the regeneration of the upper layers of the epidermis. Bleaching solutions are prepared from 1 liter of any liquid and 50–60 g of plants.

Soda copes with "snatches" on elbows.The food supplement is mixed with a small amount of liquid soap or shower gel. Poured into warm water and stirred to appear foam. Elbows dipped in a brightening compound for 10-15 minutes, and then gently treated with pumice stone to remove a layer of cornified skin.

After the procedure, a mixture of coconut, almond, olive and glycerin oils is rubbed into the dry areas. Wrapped elbows with bandages and cling film to create the effect of a steam bath. Nutritional mask is left for 6-8 hours. A bath with soda is made once a week so that the skin has time to recover. Herbs can be used more often. They are not as aggressive and whiten the problem areas more gently.

Lightening properties has ammonia. For 2 liters of water, heated to 37–40 degrees, you will need 30–40 ml of the product. Plus 2 tsp. liquid soap. The solution is divided into two parts, poured into wide bowls and dipped into it the elbows for 20 minutes. After the procedure, the problem areas are rinsed with warm water and a nourishing cream is rubbed into the darkened epidermis.

Lotions and compresses

To “penny” disappeared in 3-4 weeks, the baths are combined with lotions. The cheapest option is potato.It will take a medium sized tuber. It must be cleaned of dirt. Cut in half and applied to the elbows.

Starch, which is contained in potato juice, has whitening and moisturizing properties. If the skin on the elbows is not only darkened, but is constantly covered with cracks, you need to prepare a disinfecting mask. The tuber is no longer cut, but crushed and mixed with honey. Proportions 2 to 1.

The mass is spread on the "pyataks" and fixed with compress paper or a bandage with cling film. Potatoes need to keep 8-10 hours, so lotion is often used before bedtime. And in the morning they wash off and rub the cream with whitening effect into dark areas.

Elbows useful to handle scrub. In case of “dirty” stains, two options are recommended:

1. Salt and soda mixed in equal proportions. Dilute with shower gel or liquid soap.
2. Coffee grounds and honey. Accurate proportions are not required. The main thing to get a thick gruel.

If oils and aloe do not work, it is worth resorting to using lemon. A slice of citrus is primed to the “penny” for 30–40 minutes. And after the procedure, petroleum jelly is rubbed into the problem areas, because fruit acids dry out the skin.

To elbows become lighter on several tones, you need to regularly apply the bath, scrubs and cream. Adhere to a diet rich in vitamin A and tocopherol. And if the skin does not change color, be sure to consult a doctor, because the dark "penny" can indicate serious health problems.

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