How to remove the stomach with food film

Belly refers to the area from which it is extremely difficult to remove excess fat. Everything is used - a hoop, a swing of the press, gymnastics, cosmetics and, of course, wraps. We are interested in the last option, dwell on it in more detail. Wrapping food film allows you to remove excess fluid from the skin. The composition, which is distributed to the problem area, burns fat. Such a tandem allows to achieve good results in 7-12 procedures.

Positive features of wraps

• skin hydration;
• removal of toxins due to accelerated perspiration;
• normalization of blood circulation in the abdomen;
• availability of components;
• relative simplicity of the procedure;
• saving time.

Negative features of wraps

• violation of the pH balance of the skin on the treated area;
• high sweating, provoking dehydration.

Wrapping Contraindications

• gynecological diseases;
• elevated blood sugar;
• unstable heart rate;
• hypertension;
• violation of the vascular system;
• urinary tract diseases;
• varicose veins;
• fever, high body temperature;
• pregnancy, lactation, menopause;
• people under 16 years old.

Stages of wraps

1. Steaming skin. To achieve maximum results, preheat the skin. To do this, take a hot herbal bath or shower. If possible, visit the sauna or bath. In combination with water procedures, you can perform and cleansing.
2. Cleansing the skin. Before the main manipulations clean the skin. To do this, rub your belly with a washcloth clockwise. When redness appears, apply scrub. Massage the skin of the treated area, then rinse. Such a course will open the pores, as a result of which the epidermis will be cleaned at all levels. The composition will penetrate much faster.
3. Application of the mixture. Not everyone knows how to do body wraps for weight loss. Many mistakenly wrap a dry belly with a film and wait for incredible results. First, a warming mixture is prepared that penetrates the pores into the skin, removes fluid and burns fat. The composition is distributed over the stomach and sides with a thick layer, then fixed with polyethylene. Do not wrap the film too tight, so as not to disrupt the blood circulation.
4. Creating a thermal effect. Next, you need to dress in warm clothes and lie under a blanket. Some ladies prefer to go in for sports along with the tape. This is not forbidden, but limit yourself to light gymnastics, exercise bike or fast walking.
5. Duration of exposure. Term of use depends on the mixture that you have prepared and applied in advance. Mustard can not be kept longer than 40 minutes, because you risk getting burned. Clay, vinegar, soda should be applied for 50-60 minutes. The remaining formulations are used up to 1.5 hours. Repeat solely on the state of health. If you feel unwell, wash the composition with cool water before the specified period.
6. Removal of the composition. After all the manipulations, the film is removed. Take a douche that will fix the result. Apply a slimming cream, make a massage. Fold over the folds in the abdomen until redness and slight burning. Drink a glass of hot green tea without sugar. Half an hour later, fill the lack of fluid, consuming 300-500 ml. clean water.

Slimming Wrap Recipes

As mentioned above, before wrapping the film, it is necessary to apply a freshly prepared mixture. It can be distributed not only to the problem areas of the abdomen, but also the hips.

Option number 1. Honey belly wrap

1. Honey has antibacterial and anti-inflammatory properties. A beekeeping product exfoliates the skin, moisturizes and tightens it. In addition, honey displays liquid several times faster than its competitors.
2. It is best to use the candied composition, it does not spread over the body and does not flow. Preheat a couple of honey so that it is enough to treat the stomach and sides with a thick layer.
3. Then wait for cooling. Press your palm to your stomach and pull back sharplypat the problem areas for 10 minutes. When the skin turns red, proceed with the wrapping.
4. Wrap the film in 5-6 layers, but not too tight. You must breathe and move freely. Put on winter clothes or lie under a blanket, leave for 1.5 hours.
5. After a specified time, take a contrast shower, apply a slimming cream. Repeat the manipulation 1 time in 2 days or daily. Replenish the released liquid by drinking large amounts of water.

Option №2 Acetic belly wrap

1. Vinegar promotes the rapid breakdown of fat, reduces cellulite, removes fluid and smoothes the skin.
2. Use only natural composition (balsamic, wine, apple). Choose a product concentration of 6-9%, not more.
3. Before use, dilute 6% -Axus 2 times, 9% - in 3. Then, put the body bandages into the solution, squeeze them a little.
4. Wrap the belly and sides with a cloth, top with food film. The duration of exposure varies from 40 to 60 minutes. Focus on health.

Option number 3. Mustard belly wrap

1. According to its properties, mustard is reminiscent of vinegar.Due to the warming properties of the fat goes to 25% faster, which is good.
2. Use a powder formulation. Dilute with water so that a pasty mass is obtained. You can add 20 ml. any cosmetic oil (sea buckthorn, olive, castor, vegetable).
3. Be sure to perform a test to determine the reaction of the skin. Apply a little mask on the wrist, after a third of an hour wash. If there are no negative effects, distribute the mixture on the sides and stomach.
4. Immediately wrap problem areas with food film, warm with a rug or sweater. Lie down to relax or do gymnastics. Take a douche after 30 minutes.

Option number 4. Clay wrap belly

1. Cosmetic clay can be purchased everywhere. Prefer the blue, pink, green, black, gray and red composition.
2. In addition to the obvious properties of weight loss, clay makes stretch marks less noticeable. It returns skin elasticity and youth, prevents the accumulation of fluid.
3. Before breeding the clay must be sieved. Then it is filled with warm filtered water or milk. Then insists half an hour.After a predetermined interval, it is necessary to lubricate the abdomen and sides.
4. Do not allow the composition to grasp with a crust, immediately cover the mask with a film. Hold for at least 40 minutes, then rinse with contrasting water and massage.

Option number 5. Belly Coffee Wrap

1. Coffee wraps act as masks and scrubs at the same time. Due to the powerful stimulating composition, cells are enriched with oxygen, metabolic processes in the tissues increase, and greasy plugs are eliminated.
2. To make the mixture, use freshly ground coffee or used thicker. Mix a few handfuls of the composition with hot honey (shower gel, sour cream, butter), turn into a homogeneous paste.
3. Apply on the abdomen, massage the skin clockwise until redness. After about 5 minutes, wrap polyethylene, warm. Soak a lot for 1 hour, take a shower.

Option number 6. Chocolate Belly Wrap

1. For this type of wraps a chocolate bar is used with a concentration of beans of at least 65%. You can also replace briquettes with cocoa powder (completely natural, not "Nesquik").
2. In the case of chocolate, melt the tiles, then in a warm condition, apply to the abdomen and rub.If you choose cocoa, mix it with boiling water and cool to an acceptable mark. Then spread over the skin.
3. Immediately wrap the waist with a polyethylene film so that the mass does not have time to cool down. Lie under a blanket or warm up, hold the tool for at least 45 minutes.

Subtleties of wraps

1. To prevent nausea, vomiting, and general malaise, do not eat food for 2 hours before the procedure. After all the manipulations proceed to the meal after 60-90 minutes.
2. Throughout the course of therapy (7-12 sessions), normalize the drinking regime. Use at least 2.8-3 liters. purified water per day to prevent dehydration.
3. In carrying out wrappings there are no special prohibitions, with the exception of only contraindications. Continue therapy until you achieve the desired results.
4. Wraps should be discarded if your body temperature has risen beyond 36.9 degrees. During the procedure, this figure will increase, which will lead to dizziness and deterioration of health.
5. After wrapping lie down to rest, because the sudden loss of moisture is a strong stress for the body. Be sure to drink 400-500 ml. water in small sips.

To achieve good results and remove fat from the abdomen, combine body wraps with a balanced diet, moderate exercise, sleep at the correct hours. Use only freshly prepared mixtures, fill the lack of fluid. Follow the state of health, at the slightest indisposition, take a cool shower and lie down to rest.

Video: food film and a belt for weight loss