How to strengthen hair and make them thick

There are girls who suffer from the nature of "liquid" hair. Such strands are difficult to lay, injured when exposed to stylers and thermal devices. Every beautiful lady dreams of becoming the owner of a lush and thick mop. How to achieve this, try to figure it out together.

Why hair lose density

• hereditary factor (in 23% of cases);
• lack of nutrients in the body;
• improper or unstable care for hair;
• the use of cheap cosmetics;
• abuse of devices that suggest high heat;
• cheat on Velcro curlers;
• ammonia-based staining;
• frequent perm, bleaching;
• hair dryer;
• the use of stylers for styling (foam, gel, lacquer for fixing, etc.);
• wrong procedure for washing hair;
• lack of water in the body;
• the summer period of time when the hair is exposed to UV radiation;
• diseases of the internal organs;
• the presence of harmful addictions (alcohol, fatty foods, tobacco);
• constant stress exposure;
• irregular rhythm of the day, in particular problems with sleep;
• living or working in an environmentally unfriendly place.

The listed reasons are not the entire list, which determines why hair is exhausted. Negative factors include difficulties in the work of the gastrointestinal tract, kidneys and liver. But in order to accurately identify the causes, it is necessary to undergo an examination and visit a trichologist.

Proper hair washing

1. Hair loses its strength and thickness when washing technology is not followed. You can not carry out the procedure too often, so as not to disturb the lipid layer.
2. If you have oily hair, wean them off everyday washing. Collect strands in your hair so that you do not have to once again carry out the procedure with the slightest signs of salinity. The optimal frequency of washing - 3 times a week.
3. Follow the main rule that lies in the choice of water temperature.It should not be too hot for the skin, otherwise fat production is disturbed and excessive dryness of the head appears.
4. Washing is carried out in 2.5 stages. First, moisten the hair with water, apply half the usual portion of shampoo to the roots. Foam and rinse. Then 2 more times repeat the procedure, applying the agent over the roots and the entire length.
5. After applying the detergent composition is applied balm. You can not distribute it to the basal section, work through only the entire length and tips. Depart from the scalp 5 cm.
6. After the balm, hair washing is completed by rinsing with acetic water. On 2 l. clean liquid is taken 60 ml. apple 6% acexus or as much lemon juice.
7. Do not buy funds 2-in-1, they are ineffective. Choose only a professional line of products from one manufacturer. After washing, when the hair is dry, spray it with a spray to facilitate combing.

Proper nutrition and moisturizing hair

1. The beauty of the hair begins from the inside, so you definitely need to revise the basic diet. Avoid junk food in the form of fast food, canned food, sausages, fatty and fried foods, muffins, sweets, etc.
2. Balance your diet in such a way that 30% of the menu is fresh vegetables and fruits. Lean on greens, nuts, legumes, and cereals. Every day you need to consume fish, seafood or meat. It is also important to eat eggs, milk, cheese and all that includes protein.
3. For nutrition and density of hair, pass a course with multivitamins 1 time per half year. You can purchase the corresponding complex in a pharmacy with the note “For the treatment and nutrition of hair”. Additionally, use flaxseed oil or fish oil capsules according to the instructions.
4. Hair becomes liquid, falls, breaks and splits due to the banal lack of moisture. Its leaching is due to the use of stylers, exposure to ultraviolet radiation, and insufficient nutrition. Drink per day not less than 1.9 liters. pure (not boiled, but bottled) water.
5. Nutrition hair provides homemade directional masks and oil compresses. Procedures do not tolerate chaotic conduct, they must be done at least 2 times a week. You can find all the recipes below.

The choice of high-quality cosmetics for hair

1. Earlier it was stated that for thin hair, devoid of density, it is necessary to use cosmetics of one series. If possible, buy all the products in the pharmacy, the shampoo should be transparent, not containing parabens and sulfates.
2. When choosing a balm, one should take into account the oils included in it: jojoba, sea buckthorn, coconut, almond, burdock, castor and others. Extracts of herbs will also not be superfluous, this is an additional plus to increase the thickness of the stacks.
3. Completely refuse the caring cosmetics, namely balms and shampoos like "Shamptu", which are designed to create a volume at the roots. Such products contain silicone, which envelops each hair and draws precious moisture from it.
4. Get a hair spray designed to facilitate combing. Despite the fact that manufacturers advise to put it on wet strands, do not do it. Wait until the mop is completely dry, comb it and spray it with a spray.

Strengthening hair folk remedies

To give the strands proper thickness, it is imperative to apply home remedies.These include masks and compresses based on natural ingredients.

Natural oils

1. These types of oils include the following: burdock, castor, sea buckthorn, corn, sunflower, olive, coconut. All of them are available, choose your favorite option.
2. Before use, warm the selected product over a cup of steam to 35-40 degrees. The temperature should be comfortable for the scalp. Comb your hair, apply oil on the partings and make a 10-minute massage.
3. After the procedure, wrap your head with plastic wrap, wrap a towel in the form of turban. Note the time, after 2 hours proceed to flush. The procedure is carried out twice a week.

Black bread

1. The tool is used as a compress to strengthen and thicken the structure of the curls. For preparation, it is necessary to put 230 ml in a cup. hot water and 80 gr. the flesh of black bread.
2. After swelling the flour and cooling to an acceptable temperature, apply a compress to your head. Warm up with a cosmetic hat and a towel. The procedure will take about 1 hour. Wash off the compress with hot water without cosmetics.

Instant Gelatin

1. To conduct lamination of hair, you need 60 grams. instant gelatin and 200 ml. warm water. As a result of the regular use of the composition of the hair will gain shine, thickness, volume and strength.
2. Connect the ingredients and wait for the gelatin to dissolve. After that, add to the composition of 40 grams. natural balm.
3. Spread over 35 minutes, wrap yourself up. To ensure the hair is fully restored, wash the mask with natural sea buckthorn shampoo.

Burdock oil

1. Oil is one of the popular compounds. Systematic application of the product shows excellent results in the restoration of the hair. It is recommended to use only pharmaceutical composition.
2. This tool does not make hair greasy and easily washed off with regular shampoo. Wash your head thoroughly before applying. The tool can be used in pure form.
3. Also, the oil goes well with egg, pepper tincture, henna, honey, mustard and onion juice. Depending on the components of the mask, the effect manifests itself in different ways.
4. To achieve the maximum effect, it is recommended that after each application of the compound a thermal cap should be made on the head.Therapeutic course can last up to several months.

Vitamin shampoo

1. Independently prepare fortified shampoo, which strengthens the hair and gives thickness. This will require 30 ml. burdock oil, 5 drops of vitamin D, 1 ml. tocopherol, 75 ml. rosemary tincture, 15 ml. castor oil and 150 ml. natural shampoo without impurities.
2. Use the capacity of a suitable size and combine all the components presented in it. Close the container tightly and shake gently for a few minutes. The result is a therapeutic serum. The composition should be used instead of shampoo every other day. Consider, the end product should not be too thick.

Hair masks

Almond Milk
For the preparation of funds required 150 grams. Almond and a small amount of milk. Pass the nuts through a blender. The result should be a homogeneous gruel.

Stir in some milk to make a creamy paste. Wash your head thoroughly before use. Spread the mass over the head, warm.

After 2 hours, flush the mask abundantly with hot water.To achieve the desired result, use the tool once a week. The course is not limited.

Cognac with salt
To prepare, take an equal amount of 120 grams. flower honey, finely ground sea salt, brandy and vodka.

Stir the ingredients thoroughly until a uniform composition is obtained. Place the product in a glass container. Close tightly and store in a dark, cool place for 15 days.

The mixture must be used as a mask. Systematic use will allow to achieve shine and density of the strands. Apply a mask over the entire length of the hair, do a small massage at the roots. Heat up and after 1 hour, rinse with non-hot water.

Kefir with yolk
To achieve the desired density and strengthen the hair structure, it is necessary to warm up 200 ml in a water bath. low-fat kefir. The temperature should not exceed 40 degrees.

In parallel, whisk 2 egg yolks, enter into the fermented milk product. Stir the ingredients until smooth. Spread the mask in a thick layer over the entire length of the strands.

Intensively rub the tool into the hair roots. Put on a cosmetic hat, wrap your head with a warm towel. After 50 minutes, rinse with chamomile broth.

To restore the old hair structure and achieve the desired thickness, you need to follow certain instructions. Provide proper hair care. Do not forget to eat right and drink enough liquid. Systematically resort to homemade help. Masks will achieve the desired result without visiting expensive beauty salons.

Video: the secret of thick hair