How to strengthen hair from falling out at home

Gorgeous, thick and lush hair - a source of pride and envy of many women. But modern living conditions do not spare the body, including hair. If you are faced with the phenomenon of hair loss, you first need to determine why hair falls out.

Causes of hair loss

1. Often the hair falls out during the period of hormonal changes in the woman's body. Pregnancy, menopause, and especially, breastfeeding greatly affect the condition of the hair. During such periods, you need to support the hair with special vitamins, eating foods containing calcium.
2. Hair often falls out due to unsuccessful dyeing with aggressive agents. Frequent use of thermal devices (hair dryer, iron, curling iron,hafre, etc.), perm, merciless daily styling using a large amount of varnish - all this worsens the condition of the hair.
3. External factors can also cause hair loss, dryness and brittle hair. After swimming in the sea, you must rinse your hair with fresh water, in a chlorinated pool water you need to swim in a rubber cap, under hot sunshine it is necessary to cover the hair with headdresses. Frost affects the health and condition of the hair - in winter you need to wear a hat.
4. Often the hair falls out during a tight diet, when the body does not receive enough vitamins and minerals. Pay attention to women suffering from anorexia - they are almost bald. Weight loss should be comprehensive. Do not deprive yourself of nutritious foods - it is better to reduce portions and eliminate fast carbohydrates, take time to exercise.
5. Hair can fall out with a fungal hairline disease - seborrhea.
6. The causeless loss of hair at first glance may indicate a malfunction of the endocrine system.
7. If the hair falls out to shreds, most of the hair remains on the comb, you need to consult a doctor-trichologist.According to the results of tests and examinations, he will reveal what problems in the body are expressed by hair loss.

You can protect your hair from falling out at home with the help of masks, compresses, rinses and other procedures. If the hair began to fall, you need to act immediately - to prevent baldness.

Onion mask for hair loss

This is one of the most effective masks against hair loss. A couple of onions need to grind with a blender or meat grinder. After that, onion mass must be pressed and get the juice. Take a small sponge and put onion juice on every centimeter of skin cover of the head. After this, make a light massage of the head with the pads of your fingers. Cover the hair with a packet and wrap a towel. It is not necessary to hold an onion mask for a long time, 30-40 minutes are enough Onions have a powerful effect on the hair follicles, stimulating them and improving their blood circulation. Thus, they receive a greater amount of vitamins and oxygen. Within a few weeks after the first onion mask, you will see that young fine hairs began to grow along the hairline.After washing off the mask to avoid the onion smell, you can rinse your hair with vinegar or lemon water.

Anti-hair loss oil mask

Cosmetic oils have a great effect on hair. With their help, you can fully restore the health of the curls. It is best to use castor and burdock oil to prevent it from falling out. Mix these oils in equal proportions, approximately one tablespoon. After that, the prepared mixture should be heated in a water bath. It is not recommended to heat oil on an open fire - it may lose its beneficial properties. Warm the composition thoroughly treat the scalp and hair roots. Distribute the oil over the entire length of the hair is not necessary. After that, wrap your hair with cling film and warm with a towel. Leave for an hour and a half. Then thoroughly wash your hair with shampoo. Do this several times so that the roots do not look greasy after drying. Castor oil nourishes the hair bulbs, saturates them with vitamins. Burdock oil fights dandruff and strengthens the follicles in their nests. This mask is not recommended for owners of oily hair.

Pepper mask for hair loss

The principle of operation of this mask is exactly the same as that of the onion. Aggressive ingredients irritate the scalp, which contributes to blood flow. And enhanced blood circulation nourishes the scalp with nutrition and awakens dormant follicles. To prepare the pepper mask, you need to take a hot pepper and pour it with alcohol or vodka. After that, allow the infusion to infuse in the refrigerator for about 10-15 days. When the tool is ready, it can be applied to the scalp and left under the film for half an hour. Be careful - before applying, make sure that there are no wounds and sores on the head. Otherwise, you may feel a strong burning sensation. Pepper mask fights hair loss perfectly. With its help you can get rid of even the most serious baldness.

Broths for thick and strong hair

Nature has given us everything necessary for beauty and health. To improve hair growth, make them strong, strong and thick, you can use decoctions of natural herbs.

Rinsing the hair with a decoction of nettle is very helpful. Prepare a rich decoction of this plant - about three tablespoons per liter of water.Wash your hair with warm broth after washing your hair. This will not only strengthen the strands, but also allow you to get rid of dandruff.

Rub into the roots of the hair decoction mother-and-stepmother for half an hour before shampooing your hair to become thick and healthy.

Chamomile has an excellent healing effect. Rinsing the hair with a decoction of this plant improves blood circulation, strengthens the hair root in the nest, and also slightly brightens the natural hair color.

A decoction of burdock and calendula can save you from severe baldness if you start treatment as early as possible. Mix herbs in equal proportions and fill them with boiling water. After cooling, the broth can be rubbed into the scalp and, without washing with water, allow it to dry. This is an excellent remedy for hair loss, dandruff and split ends.

Rules to protect hair from falling out

1. Hair should be washed no more than once every two days. Daily washing of a head deprives of its natural nutritious protection. From this hair can fall out and become greasy.
2. Wash your head with warm, comfortable skin. Hot and cold water breaks down the hair structure.If there is hard water in your area, it is better to use boiled or filtered water for washing your head.
3. Comb your hair as often as possible. Many people mistakenly believe that combing hair leads to hair loss, as a lot of hair remains on the comb. Dead hair can not be saved, they sooner or later will be on your comb. But to improve the blood circulation of the skin of the head and strengthen the hair in their nests is possible. Use wooden combs with knobs on the ends. They provide massage for better blood circulation.
4. Ironing and curling hair should be used only in exceptional cases. Do not blow dry your hair after each wash - let them dry naturally. Do not abuse the ponytail and dense beams. Frequent tight hairstyles also contribute to hair loss.
5. Follow the rules of a healthy and balanced diet. Eat more foods that have calcium and protein - this is cottage cheese, milk, kefir, meat, beans. Also useful for hair cucumbers, asparagus, beets, strawberries, cabbage. Eat fruits and vegetables with the skin, because it contains a lot of silicon. The lack of this element leads to hair loss.To protect the hair from hair loss, you need to drink enough clean water.
6. Frequent use of alcohol, smoking is a direct path to dull, sparse and thin hair. To save the beauty of your hair, you need to give up bad habits.

Hair is a health passport of the body. Improve overall quality of life so that hair stops falling out. Our simple rules will help you to preserve the health and beauty of hair, so that the reflection in the mirror brings only joy!

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