How to improve the condition of hair at home

Regardless of the type of hair, the hair is equally exposed to negative factors. The condition of the strands is influenced by wind, scorching sun, frost and other weather conditions. Often hair becomes lifeless due to salty, chlorinated or even running water. If we add to the above the lack of regular basic care, the result is obvious. To bring a shock to the previous combat readiness, it is necessary to adhere to clear rules. Consider effective ways to improve hair condition.

Method number 1. Vitamins (shots, tablets)

1. Trichologists and dermatologists argue that for hair restoration it is imperative to drink a course of multivitamins. Analogous are injections into the scalp, the injection nourishes the bulbs with oxygen and strengthens them.
2. The course is chosen individually, so visit the doctor in advance. If possible, begin treatment with the reception of ampoules. Invasive therapy is prescribed if the result from the use of pills is insufficient.
3. Vitamins in tablets include amino acids, natural esters and oils, vitamins of various groups, zinc, magnesium, keratin and yeast. The course varies depending on the condition of the hair. As a rule, 3 months is enough with the condition of daily intake.
4. If we talk about invasive treatment, the composition is injected through a syringe into the scalp. Due to the rapid saturation of the bulbs, the hair begins to grow at maximum speed. The most common option for the introduction of vitamins in this way is considered mesotherapy. The beautician selects a vitamin cocktail and injects it into the skin through a mezoroller.

Method number 2. Head massage

1. The procedure is carried out with the use of additional compositions to strengthen, restore, moisturize the hair. Some girls rub nicotinic acid into the scalp, but it is cheaper and easier to use burdock.
2. Buy in a pharmacy clean burdock oil without any impurities.Pour 80 ml. composition in a bowl, heat in the microwave or in a water bath. Do not bring the oil to a boil, otherwise it will lose its properties. The optimum temperature is 35-40 degrees.
3. Comb your hair, wash it with shampoo and dry with a towel. Spray warm burdock oil over the entire length using a sponge or brush. Now rub the mixture into the scalp, massage. Heat insulation with a film and a cloth, heat the hair with a hair dryer.
4. Soak the oil for 2.5-3 hours, then start the massage. Free your hair from the film, do not comb them. Squeeze the top of the head and neck, turning over the scalp for 7 minutes. Work through the temporal region and the line of the forehead. Massage your neck well.
5. Head massage with burdock oil should last at least 20 minutes. The procedure is performed as often as possible. Analogous composition is coconut, almond, corn, olive oil.

Method number 3. Sparkling water

1. Mineral salt water has a tonic effect on the scalp. The product helps to get rid of dandruff, make hair shiny, eliminate the static effect.
2. Get water in a pharmacy, in which the concentration of active elements is about 500-800 mg. on 1 l. fluid. You can buy "Essentuki" №4 or №17.
3. Rinse strands with mineral water every time after shampooing. So you replace the balm. It is not necessary to pour the whole bottle on the head, it is enough to soak the hair well.
4. Some girls have adapted to prepare masks on mineral water. Such actions increase efficiency by 20%. Mix healing composition with honey, egg, clay of any color, brandy or berries.

Method number 4. Professional masks

1. To date, leading manufacturers of cosmetics for hair care products have developed a variety of medical masks. Each product is struggling with a specific problem, so read the direction of the composition before purchasing.
2. Many masks involve the use of a specific period, carefully read the instructions. If the hair is subjected to frequent staining, perm, exposure to thermal devices, choose products containing keratin and hyaluronic acid.
3. If it is necessary to accelerate growth and increase the thickness of the mound, buy masks with natural oils, glycolic acid, vitamins A and E, sorbitol, plant extracts, panthenol.
4. Prefer the cosmetics of the professional series. If possible, consult with a hairdresser. It is possible that you will purchase quality products directly at the beauty salon.

Method number 5. Device for darsonvalization

1. For more than 200 years, girls with weak hair and men with balding hair have been eliminating problems through microcurrents. Due to the effect of impulses on the scalp, follicles awaken, the hair structure is saturated with moisture and oxygen.
2. The darsonvalization procedure is carried out with the help of a device called Darsonval. The unit has a medical orientation, but it can also be used at home.
3. The cost of "Darsonval" is 2500-6000 rubles, it all depends on the number of nozzles in the kit, as well as the duration of uninterrupted work.
4. To buy the device, contact a specialized medical store. Choose samples that have a comb. The use is not difficult.
5. To begin, insert the electrode into a special hole and fix it with a clip. Connect "Darsonval" to the network, set the average power.Start processing with one temple, moving strictly to the crown.
6. Next, go to the middle, lead along the direct parting, then process the second temple. The procedure lasts 10 minutes, to achieve the result you need 25 sessions.

Method number 6. Balanced diet

1. Doctors trichologists in one voice say that any hair treatment begins with a revision of the daily diet. This is not surprising, since it is products that heal hair and improve its overall condition.
2. First of all, you need to drink at least 2.3 liters. clean water per day. In summer, this number increases with the characteristics of the body. Fill the filtered liquid with homemade juices and herbal teas.
3. Enrich the diet with plenty of vitamin A. Cook the broth from the hips, eat fresh or stewed carrots, parsley, celery and dill. Lean on dairy products (especially cottage cheese and ryazhenka), cheese, eggs (chicken, quail), sea buckthorn and apricots.
4. Make sure that the daily menu contains foods with vitamin B. Use a handful of nuts a day, hazelnuts are considered especially valuable.Start breakfast with flax or oatmeal, for lunch you can enjoy legumes (peas, beans). Add bran and other grains to everyday meals.
5. Extremely important vitamins are groups C and E. Eat a day at least 2 chicken yolks, 600 gr. fresh vegetables, 400 gr. seasonal berries or fruits. Refill salads with olive oil or drink 1 teaspoon in the morning. Do not forget about citrus, whole grain cereals.

Method number 7. Directional Shampoo

1. Shampoo for washing hair is considered an integral part of cosmetics. Particular attention is paid to the purchase of the composition, if you use shampoo for daily washing of the head.
2. Like masks, cleansers of this kind are selected according to the direction of action. It is important to take into account the type of hair (dry, combined, oily, normal).
3. If the goal is to make hair thick and strong, read the "Composition" column. The shampoo should contain tocopherol (improves blood circulation), wheat protein (strengthens the bulbs), panthenol (softens the hair).
4. Those who are tired of fighting with hair loss and dandruff should prefer the shampoos with propolis.To make the scales smooth and smooth, cosmetics with keratin, mango butter, beeswax or paraffin, ceramides, silk are used.
5. Girls whose hair grows slowly should speed up the process. Stimulate follicles with shampoo with olive oil or plant extract, algae, amino acids, nettle ether

Practical hair care tips

1. Do not neglect the basic care in winter and summer periods. Before going out into the scorching sun, spray the strands with an SPF filter. In winter, make nutritional masks at least 4 times a week.
2. If possible, give up alcohol, tobacco, purchased juices with preservatives, sweet soda water. Compounds of this kind clog up blood vessels and contribute to hair loss.
3. If you are an avid lover of a thermal complex or swimming pool, protect your hair with an appropriate headgear. This may be a felt or rubber cap.
4. To improve the condition of the hair is used fish oil capsules. Buy it at the pharmacy, the course is at least 1.5 months.The alternative is considered badger fat, in addition, it clears the airways (important for smokers).
5. Try to move away from negative factors. Avoid stress, since a psycho-emotional disturbance of the background leads to a deterioration of the state of hair.
6. To make hair thick, make it a habit to take live yeast. They contain biotin, protein, antioxidants and amino acids. It is enough to dissolve 10 gr. composition of water, drink and forget about the course for 1 month.
7. Monitor the condition of all internal organs, in particular the intestines and stomach. Remove toxins and slags "Polysorb" or activated carbon.
8. Buy in a pharmacy nicotinic acid ampoule type. Rub in 5 ml. composition in the scalp daily. The tool is absolutely safe, it can be used for pregnant girls.
9. Do not buy cosmetics "shampoo + balm." Such funds are 50% less effective than the products used separately. Means "2 in 1" dry hair and contribute to the cross section.

Check with trichologist, drink a course of special vitamins for hair. If the hair needs an emergency intervention, do a mesotherapy procedure.Revise the daily nutrition, supply it with vitamins of different groups. Choose professional masks and shampoos directional. Drink at least 2 liters. per day, exercise, massage with burdock or corn oil. Daily rubbed into the scalp nicotinic acid.

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