How to reduce facial fat: 3 ways

Every girl wants her face to look beautiful, and her skin to be uniform, matte, and clean. But not everyone can achieve this. Oily skin of the face is becoming an increasingly common problem of modern girls. And this is not only an unpleasant greasy shine. Oily skin is enlarged pores, a tendency to the formation of comedones, acne, inflammation. Because of all this, you have to use a large amount of decorative cosmetics that masks defects. Under a thick layer of cosmetics, the skin disappears, more greasy fat is released, more and more new problems appear. To break this vicious circle, you need to act in stages. First, let's look at why the skin of the face becomes oily.

Causes of oily skin

1. Increased activity of the sebaceous glands may be due to hormonal alteration of the body.That is why most often the skin becomes oily in adolescence - at the time of puberty. In addition, the sebaceous glands can be activated due to pregnancy, during menopause, before menstrual bleeding.
2. Sometimes the skin becomes oily due to improper nutrition. A large amount of fatty, spicy, smoked and salty foods leads to malfunctioning of the intestines, which certainly affects the skin.
3. Cosmetics, oddly enough, can also be the cause of increased facial fat. Poor-quality products that completely clog pores, do not allow greasy fat to go outside, which increases their production. In addition, makeup should be removed every evening, using special tools, deeply cleansing the skin.
4. If the increased release of sebum fat has appeared recently, perhaps it is due to the intake of certain drugs. Certain groups of drugs have such a side effect - the appearance of oily skin.
5. Sometimes the skin can become oily only on hot days of the year. This is a completely natural manifestation of the body - the epidermis protects itself from drying out.In this case, you just need to more carefully care for your face.
6. Chronic infectious diseases, heredity, elevated levels of testosterone in the body, abnormalities in the liver and pancreas, prolonged stress and nervous experiences can all trigger the active work of the sebaceous glands.

To find out the true cause of this cosmetic problem, you need to analyze the quality of your life, the way of nutrition, the time of appearance of excessive oily skin. Try to understand what caused this condition. You may need to consult a doctor for this. In the meantime, let's talk about how to care for oily skin to normalize the sebaceous glands.

Oily skin care

Many of us try to care for the skin of the face, but often make mistakes, because of which the condition of the epidermis becomes even more deplorable.

1. Girls with oily skin often rub their face with alcohol-based tonics and lotions. This is fundamentally wrong. Alcohol dries the skin, making the pores begin to produce even more fat to get rid of this dryness.Wipe your face with alcohol-based formulations should be no more than a couple of times a week.
2. Owners of oily skin can not often do peeling. Constant removal of the stratum corneum of the skin leads to increased work of the sebaceous glands.
3. You can not wash with hot water, it also leads to the active development of sebum. You need to wash with cool water - it will not only cleanse the skin, but also narrow the pores.
4. It is also not necessary to steam the face - it will open the already enlarged pores.
5. Use care products that suit your skin type. Fatty cream clogs the pores, causing them to clog, which invariably leads to oily skin and the appearance of acne.
6. If the reason for the increased fat content is hormonal, you should talk to your doctor about taking oral contraceptives. Their reception normalizes hormonal background, some of them are prescribed even to men.
7. Try to eat right - less fat and flour, more fresh fruits and vegetables. This will benefit not only your skin, but also your figure. To improve metabolism, drink decoctions of herbs.
8. You can improve the appearance of the skin with the help of special matting wipes, which can be used anywhere.In the summer, do not forget to moisturize the skin with micellar water. This will save your face from unpleasant oily shine.

In addition, you need to follow the face, regularly remove makeup in the evenings, use only high-quality cosmetics. Improving the quality of life and changing the principles of skin care, you can achieve good results.

Wiping oily skin

Oily skin implies the presence on the surface of the dermis a thin layer of fat, which casts an unpleasant shine. To get rid of it, you need to wipe the skin with special compounds that can suppress the activity of the sebaceous glands.

One of the best products for wiping oily skin is apple cider vinegar. Dissolve three tablespoons of vinegar in a glass of water and wipe the skin with this composition several times a day. The effect of dullness of the skin will be noticeable after a week of regular use. To store ready solution in the refrigerator in closed form.

Herbal rubbing and washing helps very well. Make a decoction of one or more herbs and wipe their face daily - in the morning and in the evening after removing makeup.Calendula will help get rid of acne and inflammations, a series will heal and dry open wounds, oak bark will suppress the activity of the sebaceous glands, nettle will clean up the pores, plantain will cope with acne due to its antiseptic properties.

Another effective way to remove excess fat and narrow pores is rubbing the skin with ice. In the morning, ice rubbing will invigorate your skin and relieve you of morning swelling. In the evening, the ice will soothe the skin after removing makeup. Instead of simple water, you can use decoctions of medicinal herbs, cucumber water, fruit juices and berries to freeze ice cubes. In addition, you need to prepare the tool only once - then the ready-made ice cubes will always be at hand.

Masks against oily skin

There are many recipes that will help you make your skin matte and velvety.

1. Clay. Clay masks will help to get rid of fat content. Best of all, masks made of white, blue and black clay will cope with the problem. For greater effect, they can be diluted not on the water, but on the decoction of herbs.
2. Kefir, lemon and oatmeal. These components are commonly used to combat the activity of the sebaceous glands.If you combine them in one mask, you get an incredibly effective tool that can cope with even the most oily skin. Mix a tablespoon of warm kefir with the juice of half a lemon. Add a handful of ground oatmeal to the mass to make a slurry. Apply the composition to cleansed skin and leave for 30 minutes. Oatmeal absorbs sebum, lemon dries and whitens the skin, kefir softens the effect of lemon and nourishes the skin with vitamins. The effect of haze is noticeable after the first application.
3. Starch and cucumber juice. Mix cucumber juice with starch and apply the mass on the face. Rinse with cool water after 20 minutes.
4. Egg protein. Protein is another effective remedy for oily skin. It can be used as an independent tool and as part of multicomponent masks. Whip the protein with kefir and lemon juice and apply on face, leave for 15 minutes. If after washing off you will feel a slight tightness of the face, apply a thin layer of light cream to the skin.
5. Banana. This fruit contains a lot of starch, which means it will help make your face velvety and dull. Just mash the pulp of a banana with a fork or blender, apply gruel to your face.Hold for 10 minutes, then wash with warm water.
6. Radish and cucumber. Radish inhibits the activity of the sebaceous glands, and cucumber nourishes and moisturizes the skin of the face. Mix the grated pulp of vegetables and apply it on the face. Juice of vegetables can be stored in the refrigerator and daily wipe their face.

Natural masks are not only effective and completely harmless. They are also easy to prepare, making them accessible to everyone.

Oily skin of the face is not a reason to cover up with a huge amount of powder and create the effect of a “plastered” face. A few rules for the care of this type of skin, changing the eating habits, folk recipes of masks and rubbing will help you to eliminate this cosmetic defect. Use natural remedies against oily skin and be perfect!

Video: what to do if you have oily problem skin