How to calm a hyperactive child

Some mothers complain that the baby is hyperactive, does not sit quietly for a minute, constantly running somewhere and doing something. However, hyperactivity is not just a behavior or lifestyle. This is a neurological diagnosis that characterizes the features of the child. If we ignore hyperactivity, this can lead to serious problems - such children cannot sit in one place, they do not catch the information, do not assimilate school material, often lagging behind in knowledge from their peers. Hyperactive child can be seen almost from birth. But how to distinguish a normal, not shy and active child from a child with attention deficit hyperactivity disorder (ADHD)? To confirm or refute the diagnosis will help the neurologist, but in our power to observe the crumbs and draw some conclusions.

How to recognize a hyperactive child

Here are some signs that should alert the parents of an active baby.

1. From an early age, the baby has trouble sleeping - he doesn’t sleep well, hardly sleeps during the day, often turns at night, restless sleep.
2. A hyperactive child always runs somewhere, hurries, grabs everything with his hands, all actions happen extremely quickly.
3. The speech of such a child is very fast, it is often difficult to understand what the kid wanted to say.
4. Emotionally, such children are unstable — they just seemed to laugh, and after a minute they began to burst into tears. And often the change of mood occurs for no apparent reason.
5. From impatience, the kid can not finish a single case - can not finish drawing, does not watch the cartoon to the end.
6. Hyperactive children are most often absent-minded, they constantly forget everything, at school they often lose pens and notebooks.
7. Often, children with ADHD show aggression, they often fight and conflict with others.

The reasons for this behavior of children can be many. Some mistakenly believe that these are gaps in the child’s upbringing, but this is not the case. Children behave like this for quite objective neurological reasons.Hyperactivity can be the result of various problems that a mother encountered while carrying a child - high blood pressure, nervousness, etc. It is necessary to fight hyperactivity, otherwise a child will face serious problems at school. A doctor will prescribe adequate treatment, but parents can also correct the behavior and calm the baby a little.

How to calm a hyperactive child

Here are some tips and tricks to help you calm your bully or hooligan.

1. First, accept the child as it is. Do not blame him for bad behavior - he is not to blame for increased activity. Avoid conflicts on this basis - save the nerves and the child and yourself.
2. You need to talk calmly with the child, do not provoke him to aggression. It is necessary to clearly distinguish between the rules, the baby should know what to do and what not. But at the same time, do not put explicit bans. Instead of "Let's not go to the zoo," say better, "But let's go to the grandmother?".
3. Be sure to encourage and praise the child if he completes something to the end, sitting quietly during your story or drawing.
4. Pick up quiet games for your child - constructors, coloring, puzzles.
5. Be sure to set and follow the mode of the day. This will help to normalize the sleep and nutrition of the baby, somehow teach the crumb to discipline.
6. Do not say abstractly: “Today you need to vacuum.” Say: "After arriving home from school, vacuumed, please." That is, the requirements and requests should be clear and consistent.
7. Limit the amount of time the baby spends watching cartoons and games with gadgets. You can not watch TV or play on the phone before bedtime.
8. Try to spend more time with the baby. Play, draw, organize leisure. Teach your child to behave properly and educated on the street, among adults and peers, in the store and away.
9. Every evening you need to carry out a ritual that morally prepares the child for sleep. As a rule, it is a walk and swimming. During the walk, try to just walk and not run headlong. A moderate pace of walking will help calm down. Bathing in warm water will calm the nervous system of the child and prepare the body for sleep.
10. If the baby cannot sleep, you can read a book to him, close the curtains, sing a lullaby or put on a relaxing melody - surely you know what can soothe your child.
11. Be sure to take the child with something. He should have a hobby, children should go in for sports. Exercise, jog, do some fresh air. And then the stock of energy in the evening will certainly be exhausted.
12. Be sure to establish physical contact with the child. To soothe the baby, you just need to caress, hug, stroke. For children (especially hyperactive) tactile sensations are very important.

These simple tips will help you stabilize the condition of your crumbs and soothe a hyperactive baby.

Games for hyperactive children

Many parents ask themselves what to play with a child with ADHD in order to teach him peace and regularity. Play games with children that will help them concentrate and follow their emotions and movements. For example, "The sea is worried once." At the command, the child must stand still - for hyperactive children, this is not an easy task, but the game trains restraint and patience. If the child is small, you can modify the game in the form of "Day-night" or "The cat has come, the mice hid." The main thing in this is to set up the babythat on command he should freeze and not move without your signal.

Very good game with a nose in the form of a button. You can agree with the child that he has a button on his nose that turns off his activity, after turning off the baby stops running, speaks quietly and does not play pranks. However, in order for the child to support the game, do not keep him off for a long time. It helps very well in the future, when the baby cannot calm down in the clinic, on a visit or at other events. In these moments, you just need to press him on the nose and remember the fun game.

A hyperactive child is a given. You will not scold the crumb for the fact that he has red hair or brown eyes? Same here. Do not rush to once again complain about a torn satchel, a bruise under the eye and a deuce in mathematics.Try to figure out with the child what happened and how this could have been avoided. Hyperactive children require increased attention, to ensure them a normal life in our power.

Video: 10 rules for raising a hyperactive child