How to enlarge breasts with massage: types of massage

The big magnificent breast was always considered as a symbol of feminity and sexuality. Every owner of a modest size at least once thought about how to increase the bust. Modern plastic surgery gives us this opportunity. By the way, breast augmentation is the most common surgery for plastic surgeons. But not every woman will dare to go under the knife. After all, this is not only the risk of an asymmetric result, but also serious health consequences. Silicone in the breast deprives a woman in the future to feed her baby with breast milk. In addition, breast augmentation surgery is not cheap.

Is it possible to increase the breasts at home? Is it possible? As you know, the breast consists of muscles, breast and adipose tissue. If you increase the chest with the help of an increase in muscles - you need to pump all the pectoral muscles. This will not only slightly increase the size, but also draw and tighten the bust.Enlarge the mammary gland itself is quite difficult. This can be done with the help of hormonal drugs. Breast enlargement naturally during pregnancy and breastfeeding - due to filling the gland with milk. You can increase the breast due to adipose tissue, but in this case you will have to recover completely - this method is unlikely you will like it.

There is another effective way to increase the breast - this massage. Here the increase in the bust occurs due to the improvement of blood circulation in the tissues. When we do massage, we knead all the blood flow and blood vessels that receive additional nutrition in the form of oxygen and vitamins. With adequate nutrition, the breast begins to grow and increases by an average of half the size. It is better to combine the massage with exercises for the pectoral muscles to get a more pronounced result.

Hydromassage

This is a great type of massage that not only increases the breast, but makes it more toned, firmer and more dense. Hydro massage can be done every evening under the shower - for its holding does not require any additional devices. So let's get started.

1. First, gently rub the breast with a washcloth under running warm water. Mash the mammary glands. Then adjust the water so that it seems slightly cool to you. This is the optimum temperature for a massage.
2. Adjust the shower so that a thin stream of moderate strength comes out of it. Direct a stream of water on the chest and make circular movements around the nipple. Carefully, it is not necessary to get a strong stream on the nipple.
3. After that, make longitudinal movements with a stream of water - from the armpits to the nipple.
4. Perform massage, changing the temperature from hot to cold. A contrast shower will help tighten the skin and make it more elastic.
5. Perform a massage carefully, give each breast at least 10 minutes.

Manual breast massage

This is another popular type of massage. It can be done independently or connected to the process of the spouse (he will be delighted). Before performing the massage, it is very important to go to the gynecologist, do an ultrasound of the mammary gland and consult with a mammologist. After all, if there is a tumor in the chest, you can provoke an increase in it by your manipulations. Breast massage can be done both sitting and lying down.

1. Massage is best done with a cream or lotion.You can use any cosmetic that gives fat and reduces friction. If you have stretch marks on your chest, you can use special creams to increase the effectiveness of the procedure.
2. First, warm the chest, gently rubbing the entire surface of the bust. Do not touch the nipples - they should not be involved in the process at all.
3. Rub the chest in one or the other direction with circular motions. Do at least one hundred repetitions for each gland.
4. After that, rub the breast with longitudinal movements - from the nipple to the clavicles, armpits, ribs.
5. Knock on the chest with fingertips. Perform patting movements - gently pat each chest with the palm of your hand.
6. Perform massage with the edge of the palm - gently “knock” the entire mammary gland.
7. Finish the massage with light, relaxing and stroking movements.

Remember that all movements should be as delicate and careful as possible. After the massage there should be no bruises and, God forbid, bruises. If you perform the massage with all your strength, the chest will not increase by three sizes. To achieve the result, you need discipline and constancy. After a couple of weeks of regular exercise, you may need a new half a linen more.

Breast vacuum massage

The principle of this massage is as follows. With the help of vacuum capacity, blood flow to the chest is stimulated, due to which it increases. A special device acts as a “full lip” for lip augmentation.

The bust is greased with fat cream or other cosmetic. The device is worn on the chest and air is sucked off with the help of a pump. Due to the vacuum, more blood flows into the chest and it becomes fluffy. Due to the rush of blood, the sensitivity of the nipples also increases, which is good news.

Among the shortcomings of this procedure may be noted the short-term effect obtained. Blood drains back after a few hours, and the chest returns to its former form. This method is great for emergency breast augmentation - before a party or other important event. In addition, a strong and sharp breast augmentation of a whole size can contribute to the formation of stretch marks on the skin.

It is not recommended to use a vacuum device all the time. Hematomas and internal bruising can form from frequent use in the chest area.

Sometimes, in order to feel great, it is enough to find your man who will say that your tiny and elastic chest is much more beautiful than huge, unformed sizes.Be yourself and love yourself in any condition!

Video: how to enlarge breasts without surgery