The content of the article
In pursuit of beauty, girls do all sorts of cosmetic procedures that are not at all favorable to the health of hair. Coloring and highlighting, perm, straightening with an iron, frequent exposure to stylers for styling - all this leads the hair to a lifeless state. They become brittle and dull, so that there is a need for intense moisture.
Causes of dry hair
- incorrectly chosen tools for combing and creating hairstyles;
- disruption of the sebaceous glands;
- regular exposure to persistent and semi-resistant dyes;
- hormonal disorders in women;
- penetration of volatile poisonous components into the hair structure;
- drying of wet hair with a hair dryer;
- Environment;
- frequent exposure to appliances involving heat treatment at high temperatures;
- colorization, highlighting;
- individual trait, in particular, genetic predisposition;
- perm, brightening, discoloration;
- improper daily food.
Preventive action to moisturize hair
- With regular bathing in the pool, where the hair is exposed to chlorinated water, it is necessary to rinse them thoroughly immediately after the procedure. The second option involves the use of a rubber cap, designed specifically for this purpose.
- If you have an oily hair type that forces you to wash your hair every day, try to wean hair from such manipulations. Reduce the frequency of procedures, first by 20 hours, then by 40, and so on. The best option - 4 times a week. Otherwise, buy care products with an optimal pH balance.
- Beach lovers are advised to cover their heads with a cap or wear a headscarf during prolonged contact with ultraviolet light.Purchase products with a high UV filter, spray them on the surface of the hair, carefully rubbing it into the tips and roots. After bathing in fresh and salt water bodies, rinse hair with running water with shampoo and balm.
- If possible, dry the hair only in a natural way. In cases where styling involves the use of a hair dryer, pre-dry your hair with a towel so that water does not flow from them. After washing the head, it is enough to wrap the strands with a towel and wait a quarter of an hour. When moisture is absorbed, distribute thermal protection through the hair and only then proceed to drying.
- Do not run long dry hair. Every 3 weeks, go to the hairdresser and cut at least 1 cm of the split strands. Otherwise, the tips will disappear, and new ones will form at the place of the cliff. Ask the master to cut the entire length, if your strands are a ladder or a cascade.
- Girls who are often exposed to negative emotions due to the nature of service or other understandable reasons should learn to deal with stress. You have probably noticed more than once that hair begins to fall out when you are in a prolonged depression or do not sleep well at night.For these reasons, it is necessary to bring the mental state back to normal, as well as to try to observe the correct mode of work and rest.
- If you often visit saunas and baths, in which steam is expected to impact hair, first you need to collect curls in a bun and cover your head with a special hat. First, you will save yourself from heatstroke, and secondly, you will avoid fragile and over-dried hair.
- Choose the right tools for combing. In hairdressing shops you can find a comb made of a tortoise shell, it prevents electrification, due to which the hair is not subjected to additional stress. Before the procedure, apply a moisturizing serum or spray to the strands, which will facilitate combing. The turtle comb can be replaced with a natural fiber massage brush or wood comb. Completely discard metal and plastic tools.
- Straightening ironing or curling curling is carried out exclusively on dry hair. Moreover, they must be thoroughly dried, since moisture tends to linger in the hair shaft. After that, you need to apply a tool with thermal protection, which forms an invisible film,protecting hair from high temperatures.
- For a while, limit yourself to only sprays and styling pills. Firstly, they are a priori moisturizing, secondly, mousses, gels, wax and foam take away excess moisture from the structure, which you absolutely do not need.
Moisturizers with gelatin and medicinal plants
It is no secret that gelatin nourishes hair with additional moisture, penetrating deep into the core. However, not everyone knows that in combination with herbs, the effect is doubled, if not the second.
Walnut and Sage
For cooking tools need 85 gr. dry sage and 6 pcs. green nuts. Pour 350 ml ingredients. mineral water and put stew in a water bath. After half an hour, turn off the stove and cover the composition with a lid, wait 1 hour. Strain and pour 50 ml. castor oil, 7 ml. willow ether and 10 ml. honeysuckle ether. Add 85 gr. gelatin, mix with a knife or fork. Spread on hair, leave for 2 hours. The tool is only suitable for dark-haired girls, because walnut has coloring properties.
Berries and Rosemary
Take 8 ripe strawberries, 10 lingonberries, 20 gr.black currant and 15 gr. gooseberry Place in a blender and chop well. Brew in 250 ml. 75 g boiling water rosemary and 35 grams. rose hips, let it brew for about half an hour, strain. Slowly pour into the broth 75 gr. gelatin and wait for swelling. After that, mix with berries and make a mask. Wrap food film, wrap a towel around the top. Turn on the hair dryer at a high temperature and warm your head for 10 minutes. Due to the vapor effect, the mixture will penetrate into the rod, thoroughly moisturizing the hair.
Honey and Nettle
Pour 80 gr. dry nettle 350 ml. water, insist about a day. After the term, strain, pour in 45 gr. burdock oil and 150 gr. honey, boil the composition for 15 minutes. Cool, add 80 gr. gelatin, wait half an hour. Distribute evenly over the entire length, put on a shower cap and wrap a towel around it. Wait 1 hour. For greater effect, it is recommended to heat the mixture with a hairdryer.
Thyme and Vitamin E
Put in a saucepan 100 gr. Thyme and pour over 280 ml. boiling water, insist about an hour. Strain and add 90 gr. gelatin. Buy in a pharmacy liquid vitamin E in the amount of 3 ampoules, you can replace it with vitamin A, their properties are almost identical. Rub the vitamins into the roots and tips of the hair for 5 minutes.Spread over the entire length and comb the strands with a comb. Wait for about half an hour, then apply gelatin. Leave the mixture for 1 hour.
Burdock and onions
To prepare the mask, you will need to grind 1 head of white onion in a blender and pour 150 ml of it. hot water. In a separate saucepan pour boiling water 85 gr. burdock root so that the water completely covers the plant. Insist both ingredients for 40 minutes, at this time, skip 1 lemon through a meat grinder, it will eliminate the smell of onions. Combine all components, add 80 gr. gelatin. After 20 minutes, make a mask and wait at least 1.5 hours.
Nicotinic acid as a means of moisturizing hair
The hair becomes dull and dry due to sleeping bulbs that need to be awakened. This will help you massage the head with nicotinic acid. This is a completely medicinal and natural product containing vitamin B3, vitamin PP and niacin, which restore damage, awaken the follicles and intensively moisturize the hair.
To make the massage right, you need to respect the sequence. To begin with, type a little nicotinic acid in the syringe, lubricate the entire surface of the scalp with it with dotted movements. You also need to apply the composition on the tips.
Massage your temples with the pillow of your fingers and the entire hairline on the neck, forehead, behind the ears for 10 minutes. Go to the back of the head, and after 15 minutes at the crown. The total massage time should take at least 40 minutes.
Since nicotinic acid resembles water in consistency, it is not necessary to wash it off from the hair. Therefore, once every 3 days, process the entire length of the strands and comb them with a comb for an even distribution.
Proper nutrition
The condition of the hair depends on the daily diet. Lack of vitamins and minerals leads to loss, breakage and dryness. There is a need to saturate the body with the right products. We analyze the main points.
- Lean on fresh vegetables and fruits, they contain the maximum amount of water.
- Do not get carried away with protein foods, such foods absorb moisture. Eat lean meat and fish every day in moderation.
- Do not neglect the correct fats and carbohydrates, they are needed for proper hair growth.
- Buy badger fat, take 2 ampoules three times a day.
- Get a multivitamin for hair, drink a course that ranges from 30 to 60 days.
- Prefer foods rich in Omega-acids (3-9), zinc, folic acid, chalk, calcium, magnesium and iron.
- Try to drink at least 2.8 liters of fluid per day. Avoid carbonated drinks, juice in packs and alcohol.
Buy products with the note “moisturizes and nourishes”, follow the proper nutrition and amount of fluid intake. Massage with nicotinic acid, rub vitamins A and E into the scalp, do not be lazy to prepare gelatinous masks.
Video: how to deeply moisturize hair
To send